Paul Johnson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.98 | BB+0.59s to A | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copied venue |
| 100 Freestyle | SCY | 54.44 | BB+0.95s to A | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 200 Freestyle | SCY | 2:03.54 | BB+6.75s to A | 2025-12-19 | 2025 TAC TITANS Jingle Bells Meet venue |
| 500 Freestyle | SCY | 5:49.16 | B+5.17s to BB | 2026-02-15 | 2026 CAT Valentine Splash venue |
| 1000 Freestyle | SCY | 11:34.21 | BB+32.62s to A | 2026-03-27 | 2026 NCAC Spring Tar Heel States - copied venue |
| 1650 Freestyle | SCY | 20:11.01 | B+16.32s to BB | 2025-12-21 | 2025 TAC TITANS Jingle Bells Meet venue |
| 50 Backstroke | SCY | 31.87 | +0.08s to B | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 100 Backstroke | SCY | 1:05.96 | B+3.07s to BB | 2025-12-20 | 2025 TAC TITANS Jingle Bells Meet venue |
| 200 Backstroke | SCY | 2:25.62 | B+7.73s to BB | 2026-02-15 | 2026 CAT Valentine Splash venue |
| 50 Breaststroke | SCY | 33.72 | BB+2.23s to A | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 50 Butterfly | SCY | 27.73 | BB+0.54s to A | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copied venue |
| 100 Butterfly | SCY | 1:02.71 | B+0.22s to BB | 2025-12-19 | 2025 TAC TITANS Jingle Bells Meet venue |
| 100 Individual Medley | SCY | 1:05.00 | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copied venue | |
| 200 Individual Medley | SCY | 2:21.22 | B+0.73s to BB | 2025-12-21 | 2025 TAC TITANS Jingle Bells Meet venue |
| 400 Individual Medley | SCY | 5:07.80 | B+7.01s to BB | 2026-01-16 | 2026 Vector Security Polar Plunge Meet venue |
| 50 Freestyle | LCM | 29.82 | BB+1.53s to A | 2025-05-17 | NCAC Meet on the Hill 2025 venue |
| 100 Freestyle | LCM | 1:08.05 | B+1.36s to BB | 2026-04-25 | 2026 RSA Warm Up to LC - copied - copied venue |
| 200 Freestyle | LCM | 2:34.06 | B+8.07s to BB | 2025-06-21 | 2025 TAC TITANS Summer Trident venue |
| 400 Freestyle | LCM | 5:18.56 | B+6.97s to BB | 2025-06-20 | 2025 TAC TITANS Summer Trident venue |
| 50 Backstroke | LCM | 40.10 | +2.21s to B | 2025-07-25 | 2025 NCAC Summer Tar Heel States venue |
| 100 Backstroke | LCM | 1:19.06 | B+5.27s to BB | 2025-06-22 | 2025 TAC TITANS Summer Trident venue |
| 200 Backstroke | LCM | 2:51.39 | B+11.40s to BB | 2025-06-21 | 2025 TAC TITANS Summer Trident venue |
| 50 Breaststroke | LCM | 42.02 | +0.13s to B | 2025-07-25 | 2025 NCAC Summer Tar Heel States venue |
| 50 Butterfly | LCM | 32.10 | BB+1.31s to A | 2026-04-25 | 2026 RSA Warm Up to LC - copied - copied venue |
| 100 Butterfly | LCM | 1:17.19 | +0.20s to B | 2026-04-26 | 2026 RSA Warm Up to LC - copied - copied venue |
| 200 Individual Medley | LCM | 2:53.97 | B+10.08s to BB | 2026-04-25 | 2026 RSA Warm Up to LC - copied - copied venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.13 | flying | 400 Free Relay (leg 2) | 2025-10-26 | 2025 CAT Trick or Treat Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1931 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:49.16 | 495 |
| 200 BK SCY | 2:25.62 | 439 |
| 200 IM SCY | 2:21.22 | 514 |
| 400 IM SCY | 5:07.80 | 483 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2047 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.54 | 562 |
| 100 BK SCY | 1:05.96 | 453 |
| 100 FL SCY | 1:02.71 | 518 |
| 200 IM SCY | 2:21.22 | 514 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.44
Front half 26.40s · back half 28.04s
200 Freestyle SCY 2:03.54
Front half 59.53s · back half 64.01s
500 Freestyle SCY 5:49.16
Front half 171.87s · back half 177.29s
1000 Freestyle SCY 11:34.21 RT 1.68s
Front half 340.89s · back half 353.32s
1650 Freestyle SCY 20:11.01
Front half 624.97s · back half 586.04s
100 Backstroke SCY 1:05.96
Front half 32.29s · back half 33.67s
200 Backstroke SCY 2:25.62
Front half 73.03s · back half 72.59s
100 Butterfly SCY 1:02.71
Front half 29.74s · back half 32.97s
100 Individual Medley SCY 1:05.00
Front half 29.72s · back half 35.28s
200 Individual Medley SCY 2:21.22
Front half 65.20s · back half 76.02s
400 Individual Medley SCY 5:07.80
Front half 144.80s · back half 163.00s
100 Freestyle LCM 1:08.05
Front half 32.96s · back half 35.09s
200 Freestyle LCM 2:34.06
Front half 73.92s · back half 80.14s
400 Freestyle LCM 5:18.56
Front half 156.23s · back half 162.33s
100 Backstroke LCM 1:19.06
Front half 38.25s · back half 40.81s
200 Backstroke LCM 2:51.39
Front half 83.27s · back half 88.12s
100 Butterfly LCM 1:17.19
Front half 35.82s · back half 41.37s
200 Individual Medley LCM 2:53.97
Front half 82.95s · back half 91.02s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.