swimMelissa Russell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.27 | +2.78s to B | 2019-06-29 | 2019 CO PCST Radiff Memorial venue |
| 100 Freestyle | SCY | 1:18.91 | +10.52s to B | 2019-06-29 | 2019 CO PCST Radiff Memorial venue |
| 200 Freestyle | SCY | 3:03.31 | +34.72s to B | 2017-07-22 | 2017 CO Valley Champs Invitational Swim Meet slow pool |
| 500 Freestyle | SCY | 7:58.59 | +80.40s to B | 2017-07-21 | 2017 CO Valley Champs Invitational Swim Meet slow pool |
| 25 Backstroke | SCY | 19.19 | 2018-12-15 | 2018 CO PSC Santa Sprints slow pool | |
| 100 Backstroke | SCY | 1:26.58 | +12.19s to B | 2021-08-08 | 2021 CO Scottie Aschermann Seasonal Champs venue |
| 200 Backstroke | SCY | 2:56.22 | +14.43s to B | 2021-08-07 | 2021 CO Scottie Aschermann Seasonal Champs venue |
| 100 Breaststroke | SCY | 1:42.36 | +17.17s to B | 2019-07-20 | 2019 CO Lamar Invitational venue |
| 200 Breaststroke | SCY | 3:59.46 | +54.57s to B | 2019-06-16 | 2019 CO Gunnison Invitational venue |
| 50 Butterfly | SCY | 48.63 | +13.74s to B | 2018-12-15 | 2018 CO PSC Santa Sprints slow pool |
| 200 Individual Medley | SCY | 3:37.71 | +51.62s to B | 2017-07-22 | 2017 CO Valley Champs Invitational Swim Meet slow pool |
| 50 Freestyle | SCM | 36.44 | +1.65s to B | 2021-06-27 | 2021 CO Las Animas Trofin Invitational venue |
| 100 Freestyle | SCM | 1:22.73 | +7.14s to B | 2021-06-27 | 2021 CO Las Animas Trofin Invitational venue |
| 200 Freestyle | SCM | 3:31.23 | +47.04s to B | 2017-07-08 | 2017 CO Canon City Swim Meet venue |
| 400 Freestyle | SCM | 6:34.01 | +45.62s to B | 2021-06-25 | 2021 CO Las Animas Trofin Invitational venue |
| 100 Backstroke | SCM | 1:30.71 | +8.52s to B | 2019-07-27 | 2019 CO SECAL Championships fast pool |
| 200 Backstroke | SCM | 3:14.01 | +15.22s to B | 2019-07-28 | 2019 CO SECAL Championships fast pool |
| 100 Breaststroke | SCM | 1:54.01 | +19.92s to B | 2021-06-26 | 2021 CO Las Animas Trofin Invitational venue |
| 200 Breaststroke | SCM | 4:15.09 | +50.80s to B | 2018-07-01 | 2018 CO Las Animas Invitational venue |
| 200 Individual Medley | SCM | 4:00.64 | +57.05s to B | 2018-06-30 | 2018 CO Las Animas Invitational venue |
| 50 Freestyle | LCM | 8:21.07 | +464.98s to B | 2016-06-10 | 2016 CO SALC Alicia Leavitt Memorial slow pool |
| 100 Freestyle | LCM | 1:32.48 | +14.39s to B | 2017-06-09 | 2017 CO Alicia Leavitt Memorial Swim Meet |
| 100 Backstroke | LCM | 1:30.71 | +4.12s to B | 2019-07-26 | 2019 CO SECAL Championships |
| 200 Backstroke | LCM | 3:46.42 | +38.33s to B | 2017-06-30 | 2017 CO Las Animas Invitational |
| 100 Breaststroke | LCM | 1:54.01 | +15.72s to B | 2021-06-25 | 2021 CO Las Animas Trofin Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:19.71 | flying | 400 Medley Relay (leg 4) | 2016-07-23 | 2016 CO SECAL League Championships |
| 100 Freestyle | SCY | 1:27.91 | flying | 400 Free Relay (leg 3) | 2016-07-24 | 2016 CO SECAL League Championships |
| 50 Breaststroke | SCY | 42.32 | flying | 200 Medley Relay (leg 2) | 2019-06-16 | 2019 CO Gunnison Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
918 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:58.59 | 239 |
| 200 BK SCY | 2:56.22 | 308 |
| 200 BR SCY | 3:59.46 | 193 |
| 200 IM SCY | 3:37.71 | 178 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
891 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:03.31 | 218 |
| 100 BK SCY | 1:26.58 | 256 |
| 100 BR SCY | 1:42.36 | 239 |
| 200 IM SCY | 3:37.71 | 178 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.91
Front half 36.60s · back half 42.31s
200 Breaststroke SCY 3:59.46
Front half 112.54s · back half 126.92s
Progression
Faster times are higher. One card per event, all courses & history.