swimNatalie Sanford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.50 | AAA+1.01s to AAAA | 2026-03-12 | 2026 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 57.99 | AA+2.20s to AAA | 2025-11-16 | 2025 WAC Fall Classic venue |
| 200 Freestyle | SCY | 2:03.73 | AA+2.84s to AAA | 2025-12-11 | 2025 East Coast WinterFest |
| 500 Freestyle | SCY | 5:28.43 | AA+4.44s to AAA | 2025-12-11 | 2025 East Coast WinterFest |
| 1650 Freestyle | SCY | 18:26.41 | AAA+37.42s to AAAA | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions venue |
| 50 Backstroke | SCY | 32.28 | BB+0.89s to A | 2024-02-18 | 2024 9-12 Southeast District Championships venue |
| 100 Backstroke | SCY | 1:03.88 | A+0.49s to AA | 2025-10-11 | 2025 WAC Start Up Classic |
| 200 Backstroke | SCY | 2:24.57 | BB+0.68s to A | 2025-10-11 | 2025 WAC Start Up Classic |
| 50 Breaststroke | SCY | 30.64 | AAAA | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions venue |
| 100 Breaststroke | SCY | 1:07.13 | AAA+0.54s to AAAA | 2026-03-13 | 2026 Virginia Swimming SC Age Group Champions venue |
| 200 Breaststroke | SCY | 2:23.99 | AAA+0.70s to AAAA | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions venue |
| 50 Butterfly | SCY | 28.93 | AA+0.64s to AAA | 2025-11-16 | 2025 WAC Fall Classic venue |
| 100 Butterfly | SCY | 1:02.69 | AA+2.30s to AAA | 2026-03-12 | 2026 Virginia Swimming SC Age Group Champions |
| 100 Individual Medley | SCY | 1:10.85 | 2024-02-16 | 2024 9-12 Southeast District Championships venue | |
| 200 Individual Medley | SCY | 2:12.12 | AAA+2.73s to AAAA | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions venue |
| 400 Individual Medley | SCY | 4:43.14 | AAA+8.55s to AAAA | 2026-03-13 | 2026 Virginia Swimming SC Age Group Champions venue |
| 50 Freestyle | LCM | 29.02 | AAA+1.03s to AAAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 100 Freestyle | LCM | 1:04.17 | AA+0.38s to AAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Freestyle | LCM | 2:17.02 | AAA+5.43s to AAAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 400 Freestyle | LCM | 5:06.33 | A+3.34s to AA | 2026-05-15 | 2026 HVAC May LC Invitational |
| 1500 Freestyle | LCM | 19:55.14 | AA+38.05s to AAA | 2026-05-02 | BASS Jim Frye Memorial Invitational May 2026 |
| 50 Backstroke | LCM | 37.44 | BB+0.85s to A | 2024-06-23 | 2024 WAC Summer Sizzle Meet venue |
| 100 Backstroke | LCM | 1:22.01 | BB+4.92s to A | 2024-06-01 | 2024 SwimRVA Success Bell venue |
| 50 Breaststroke | LCM | 35.71 | AAAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 100 Breaststroke | LCM | 1:18.69 | AAA+1.90s to AAAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Breaststroke | LCM | 2:51.86 | AAA+6.27s to AAAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 50 Butterfly | LCM | 33.31 | A+0.52s to AA | 2024-07-14 | 2024 VSI Regional Summer Awards fast pool |
| 100 Butterfly | LCM | 1:10.30 | AA+1.61s to AAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Individual Medley | LCM | 2:32.94 | AAA+4.85s to AAAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 400 Individual Medley | LCM | 5:26.06 | AAA+12.17s to AAAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.94 | flying | 200 Free Relay (leg 4) | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 56.02 | flat | 400 Free Relay | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions |
| 200 Freestyle | SCY | 1:58.27 | flat | 800 Free Relay | 2026-03-12 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Breaststroke | SCY | 30.38 | flying | 200 Medley Relay (leg 2) | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions |
| 100 Breaststroke | SCY | 1:09.14 | flying | 400 Medley Relay (leg 2) | 2026-03-13 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Freestyle | LCM | 31.32 | flat | 200 Free Relay | 2024-07-27 | 2024 VA LC Age Group Championships |
| 50 Freestyle | LCM | 1:59.73 | flying | 200 Free Relay (leg 4) | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026 |
| 100 Freestyle | LCM | 1:10.85 | flying | 400 Free Relay (leg 2) | 2024-07-28 | 2024 VA LC Age Group Championships |
| 50 Breaststroke | LCM | 38.85 | flying | 200 Medley Relay (leg 2) | 2024-07-27 | 2024 VA LC Age Group Championships |
| 100 Breaststroke | LCM | 1:24.23 | flying | 400 Medley Relay (leg 2) | 2024-07-26 | 2024 VA LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4297 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:28.43 | 834 |
| 200 BK SCY | 2:24.57 | 643 |
| 200 BR SCY | 2:23.99 | 985 |
| 200 IM SCY | 2:12.12 | 926 |
| 400 IM SCY | 4:43.14 | 909 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
4217 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.73 | 809 |
| 100 BK SCY | 1:03.88 | 736 |
| 100 BR SCY | 1:07.13 | 971 |
| 100 FL SCY | 1:02.69 | 775 |
| 200 IM SCY | 2:12.12 | 926 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.99
Front half 27.80s · back half 30.19s
1650 Freestyle SCY 18:26.41
100 Breaststroke SCY 1:07.13
Front half 31.88s · back half 35.25s
200 Breaststroke SCY 2:23.99
Front half 69.32s · back half 74.67s
100 Individual Medley SCY 1:10.85
Front half 34.52s · back half 36.33s
200 Individual Medley SCY 2:12.12
Front half 63.40s · back half 68.72s
400 Individual Medley SCY 4:43.14
Front half 137.27s · back half 145.87s
100 Backstroke LCM 1:22.01
Front half 40.35s · back half 41.66s
Progression
Faster times are higher. One card per event, all courses & history.