Natalie Sanford

Fage 14EZVAVASWAC

187 plausible swims · 23 meets · 2023-11-11 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.50 AAA+1.01s to AAAA·+0.71s to Sectionals 2026-03-14 2026 Virginia Swimming SC Age Group Championsvenue
100 Freestyle SCY 57.99 AA+2.20s to AAA·+4.90s to Sectionals 2025-11-16 2025 WAC Fall Classicvenue
200 Freestyle SCY 2:03.73 AA+2.84s to AAA·+8.74s to Sectionals 2025-12-13 2025 East Coast WinterFestvenue
500 Freestyle SCY 5:28.43 AA+4.44s to AAA·+19.64s to Sectionals 2025-12-12 2025 East Coast WinterFestvenue
1650 Freestyle SCY 18:26.41 AAA+37.42s to AAAA·+37.02s to Sectionals 2026-03-15 2026 Virginia Swimming SC Age Group Championsvenue
50 Backstroke SCY 32.28 BB+0.89s to A·+5.99s to Futures 2024-02-18 2024 9-12 Southeast District Championshipsvenue
100 Backstroke SCY 1:03.88 A+0.49s to AA·+4.59s to Sectionals 2025-10-11 2025 WAC Start Up Classicvenue
200 Backstroke SCY 2:24.57 BB+0.68s to A·+15.68s to Sectionals 2025-10-12 2025 WAC Start Up Classicvenue
50 Breaststroke SCY 30.64 AAAA·+0.85s to Futures 2026-03-15 2026 Virginia Swimming SC Age Group Championsvenue
100 Breaststroke SCY 1:07.13 AAA+0.54s to AAAA·Sectionals ✓+1.64s to Futures 2026-03-13 2026 Virginia Swimming SC Age Group Championsvenue
200 Breaststroke SCY 2:23.99 AAA+0.70s to AAAA·Sectionals ✓+1.30s to Futures 2026-03-14 2026 Virginia Swimming SC Age Group Championsvenue
50 Butterfly SCY 28.93 AA+0.64s to AAA·+3.24s to Futures 2025-11-16 2025 WAC Fall Classicvenue
100 Butterfly SCY 1:02.69 AA+2.30s to AAA·+4.20s to Sectionals 2026-03-13 2026 Virginia Swimming SC Age Group Championsvenue
100 Individual Medley SCY 1:10.85 2024-02-16 2024 9-12 Southeast District Championshipsvenue
200 Individual Medley SCY 2:12.12 AAA+2.73s to AAAA·+1.43s to Sectionals 2026-03-15 2026 Virginia Swimming SC Age Group Championsvenue
400 Individual Medley SCY 4:43.14 AAA+8.55s to AAAA·+4.75s to Sectionals 2026-03-13 2026 Virginia Swimming SC Age Group Championsvenue
50 Freestyle LCM 28.87 AAA+0.88s to AAAA·+0.58s to Sectionals 2026-08-01 2026 EZ LC Age Group Championshipfast pool
100 Freestyle LCM 1:03.99 AA+0.20s to AAA·+3.30s to Sectionals 2026-07-19 2026 Virginia Swimming LC Age Group Championsvenue
200 Freestyle LCM 2:17.02 AAA+5.43s to AAAA·+6.13s to Sectionals 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
400 Freestyle LCM 5:06.33 A+3.34s to AA·+28.64s to Sectionals 2026-05-15 2026 HVAC May LC Invitational
1500 Freestyle LCM 19:21.33 AA+4.24s to AAA·+64.54s to Sectionals 2026-08-01 2026 EZ LC Age Group Championshipfast pool
50 Backstroke LCM 37.44 BB+0.85s to A·+6.55s to Futures 2024-06-23 2024 WAC Summer Sizzle Meetvenue
100 Backstroke LCM 1:22.01 BB+4.92s to A·+14.12s to Sectionals 2024-06-01 2024 SwimRVA Success Bellvenue
50 Breaststroke LCM 35.00 AAAA·+0.21s to Futures 2026-07-30 2026 EZ LC Age Group Championshipfast pool
100 Breaststroke LCM 1:18.48 AAA+1.69s to AAAA·+0.59s to Sectionals 2026-07-17 2026 Virginia Swimming LC Age Group Championsvenue
200 Breaststroke LCM 2:47.93 AAA+2.34s to AAAA·Sectionals ✓+4.54s to Futures 2026-08-01 2026 EZ LC Age Group Championshipfast pool
50 Butterfly LCM 33.31 A+0.52s to AA·+3.82s to Futures 2024-07-14 2024 VSI Regional Summer Awardsfast pool
100 Butterfly LCM 1:10.30 AA+1.61s to AAA·+4.01s to Sectionals 2026-06-14 NOVA 2026 Virginia Commonwealth Gamesvenue
200 Individual Medley LCM 2:32.68 AAA+4.59s to AAAA·+4.29s to Sectionals 2026-07-19 2026 Virginia Swimming LC Age Group Championsvenue
400 Individual Medley LCM 5:21.68 AAA+7.79s to AAAA·+1.19s to Sectionals 2026-07-17 2026 Virginia Swimming LC Age Group Championsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.34 flat 200 Free Relay 2025-10-12 2025 WAC Start Up Classic
50 Freestyle SCY 24.94 flying 200 Free Relay (leg 4) 2026-03-14 2026 Virginia Swimming SC Age Group Champions
100 Freestyle SCY 56.02 flat 400 Free Relay 2026-03-15 2026 Virginia Swimming SC Age Group Champions
200 Freestyle SCY 1:58.27 flat 800 Free Relay 2026-03-12 2026 Virginia Swimming SC Age Group Champions
50 Backstroke SCY 32.72 flat 200 Medley Relay 2024-02-18 2024 9-12 Southeast District Championships
50 Breaststroke SCY 30.38 flying 200 Medley Relay (leg 2) 2026-03-14 2026 Virginia Swimming SC Age Group Champions
100 Breaststroke SCY 1:09.14 flying 400 Medley Relay (leg 2) 2026-03-13 2026 Virginia Swimming SC Age Group Champions
50 Butterfly SCY 32.97 flying 200 Medley Relay (leg 3) 2024-01-20 2024 WAC Mike Willard Polar Plunge
50 Freestyle LCM 31.32 flat 200 Free Relay 2024-07-27 2024 VA LC Age Group Championships
50 Freestyle LCM 27.91 flying 200 Free Relay (leg 4) 2026-07-18 2026 Virginia Swimming LC Age Group Champions
100 Freestyle LCM 1:04.13 flat 400 Free Relay 2026-07-19 2026 Virginia Swimming LC Age Group Champions
100 Freestyle LCM 1:10.85 flying 400 Free Relay (leg 2) 2024-07-28 2024 VA LC Age Group Championships
200 Freestyle LCM 2:15.50 flat 800 Free Relay 2026-07-16 2026 Virginia Swimming LC Age Group Champions
50 Breaststroke LCM 34.42 flying 200 Medley Relay (leg 2) 2026-08-01 2026 EZ LC Age Group Championship
100 Breaststroke LCM 1:18.19 flying 400 Medley Relay (leg 2) 2026-07-17 2026 Virginia Swimming LC Age Group Champions

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4297 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:28.43 834
200 BK SCY 2:24.57 643
200 BR SCY 2:23.99 985
200 IM SCY 2:12.12 926
400 IM SCY 4:43.14 909
200 FL SCY 0

IMR 13-14 · SCY

4217 points (5/5 events)

EventTime Points
200 FR SCY 2:03.73 809
100 BK SCY 1:03.88 736
100 BR SCY 1:07.13 971
100 FL SCY 1:02.69 775
200 IM SCY 2:12.12 926

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.99

27.80
30.19

Front half 27.80s · back half 30.19s

200 Freestyle SCY 2:03.73

28.66
31.13
32.05
31.89

Front half 59.79s · back half 63.94s

500 Freestyle SCY 5:28.43

29.25
33.17
33.78
33.29
33.17
33.14
33.36
33.78
33.16
32.33

Front half 162.66s · back half 165.77s

1650 Freestyle SCY 18:26.41

30.40
33.55
34.15
33.79
34.13
33.58
33.65
33.75
34.19
34.08
33.68
33.85
33.77
33.91
33.79
33.52
33.59
33.74
33.45
33.81
33.12
33.73
33.46
33.85
33.57
33.67
33.96
33.78
33.71
33.47
33.53
32.61
31.57

100 Backstroke SCY 1:03.88

30.88
33.00

Front half 30.88s · back half 33.00s

200 Backstroke SCY 2:24.57

34.41
37.13
37.44
35.59

Front half 71.54s · back half 73.03s

100 Breaststroke SCY 1:07.13

31.88
35.25

Front half 31.88s · back half 35.25s

200 Breaststroke SCY 2:23.99

32.40
36.92
37.87
36.80

Front half 69.32s · back half 74.67s

100 Butterfly SCY 1:02.69

29.58
33.11

Front half 29.58s · back half 33.11s

100 Individual Medley SCY 1:10.85

34.52
36.33

Front half 34.52s · back half 36.33s

200 Individual Medley SCY 2:12.12

29.59
33.81
38.57
30.15

Front half 63.40s · back half 68.72s

400 Individual Medley SCY 4:43.14

30.41
33.98
36.09
36.79
41.77
41.23
32.21
30.66

Front half 137.27s · back half 145.87s

200 Freestyle LCM 2:17.02

31.78
34.70
35.61
34.93

Front half 66.48s · back half 70.54s

1500 Freestyle LCM 19:21.33

33.57
37.48
38.24
38.86
38.36
39.29
38.31
39.48
38.32
38.04
38.80
39.27
38.87
38.63
38.36
39.39
38.43
39.45
39.11
39.32
38.96
39.24
39.09
39.93
39.26
39.72
39.44
39.25
38.61
38.25

Front half 573.88s · back half 587.45s

100 Backstroke LCM 1:22.01

40.35
41.66

Front half 40.35s · back half 41.66s

100 Breaststroke LCM 1:18.48

37.09
41.39

Front half 37.09s · back half 41.39s

200 Breaststroke LCM 2:47.93

38.68
42.88
43.64
42.73

Front half 81.56s · back half 86.37s

100 Butterfly LCM 1:10.30

32.83
37.47

Front half 32.83s · back half 37.47s

200 Individual Medley LCM 2:32.68 RT 0.58s

32.05
40.42
45.38
34.83

Front half 72.47s · back half 80.21s

400 Individual Medley LCM 5:21.68 RT 0.80s

33.41
38.77
41.84
42.01
47.60
46.22
36.54
35.29

Front half 156.03s · back half 165.65s

Reaction time

fastest 0.55s average 0.661s slowest 0.80s 10 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.50 11 swims
100 Freestyle SCY 57.99 6 swims
200 Freestyle SCY 2:03.73 4 swims
500 Freestyle SCY 5:28.43 2 swims
1650 Freestyle SCY 18:26.41 2 swims
50 Backstroke SCY 32.28 2 swims
100 Backstroke SCY 1:03.88 2 swims
200 Backstroke SCY 2:24.57 2 swims
50 Breaststroke SCY 30.64 10 swims
100 Breaststroke SCY 1:07.13 14 swims
200 Breaststroke SCY 2:23.99 7 swims
50 Butterfly SCY 28.93 2 swims
100 Butterfly SCY 1:02.69 3 swims
100 Individual Medley SCY 1:10.85 5 swims
200 Individual Medley SCY 2:12.12 11 swims
400 Individual Medley SCY 4:43.14 4 swims
50 Freestyle LCM 28.87 14 swims
100 Freestyle LCM 1:03.99 7 swims
200 Freestyle LCM 2:17.02 7 swims
400 Freestyle LCM 5:06.33 1 swim
1500 Freestyle LCM 19:21.33 2 swims
50 Backstroke LCM 37.44 1 swim
100 Backstroke LCM 1:22.01 2 swims
50 Breaststroke LCM 35.00 10 swims
100 Breaststroke LCM 1:18.48 13 swims
200 Breaststroke LCM 2:47.93 14 swims
50 Butterfly LCM 33.31 4 swims
100 Butterfly LCM 1:10.30 6 swims
200 Individual Medley LCM 2:32.68 13 swims
400 Individual Medley LCM 5:21.68 6 swims