Natalie Sanford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.50 | AAA+1.01s to AAAA·+0.71s to Sectionals | 2026-03-14 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 100 Freestyle | SCY | 57.99 | AA+2.20s to AAA·+4.90s to Sectionals | 2025-11-16 | 2025 WAC Fall Classicvenue |
| 200 Freestyle | SCY | 2:03.73 | AA+2.84s to AAA·+8.74s to Sectionals | 2025-12-13 | 2025 East Coast WinterFestvenue |
| 500 Freestyle | SCY | 5:28.43 | AA+4.44s to AAA·+19.64s to Sectionals | 2025-12-12 | 2025 East Coast WinterFestvenue |
| 1650 Freestyle | SCY | 18:26.41 | AAA+37.42s to AAAA·+37.02s to Sectionals | 2026-03-15 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 50 Backstroke | SCY | 32.28 | BB+0.89s to A·+5.99s to Futures | 2024-02-18 | 2024 9-12 Southeast District Championshipsvenue |
| 100 Backstroke | SCY | 1:03.88 | A+0.49s to AA·+4.59s to Sectionals | 2025-10-11 | 2025 WAC Start Up Classicvenue |
| 200 Backstroke | SCY | 2:24.57 | BB+0.68s to A·+15.68s to Sectionals | 2025-10-12 | 2025 WAC Start Up Classicvenue |
| 50 Breaststroke | SCY | 30.64 | AAAA·+0.85s to Futures | 2026-03-15 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 100 Breaststroke | SCY | 1:07.13 | AAA+0.54s to AAAA·Sectionals ✓+1.64s to Futures | 2026-03-13 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 200 Breaststroke | SCY | 2:23.99 | AAA+0.70s to AAAA·Sectionals ✓+1.30s to Futures | 2026-03-14 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 50 Butterfly | SCY | 28.93 | AA+0.64s to AAA·+3.24s to Futures | 2025-11-16 | 2025 WAC Fall Classicvenue |
| 100 Butterfly | SCY | 1:02.69 | AA+2.30s to AAA·+4.20s to Sectionals | 2026-03-13 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 100 Individual Medley | SCY | 1:10.85 | 2024-02-16 | 2024 9-12 Southeast District Championshipsvenue | |
| 200 Individual Medley | SCY | 2:12.12 | AAA+2.73s to AAAA·+1.43s to Sectionals | 2026-03-15 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 400 Individual Medley | SCY | 4:43.14 | AAA+8.55s to AAAA·+4.75s to Sectionals | 2026-03-13 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 50 Freestyle | LCM | 28.87 | AAA+0.88s to AAAA·+0.58s to Sectionals | 2026-08-01 | 2026 EZ LC Age Group Championshipfast pool |
| 100 Freestyle | LCM | 1:03.99 | AA+0.20s to AAA·+3.30s to Sectionals | 2026-07-19 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 200 Freestyle | LCM | 2:17.02 | AAA+5.43s to AAAA·+6.13s to Sectionals | 2026-06-13 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 400 Freestyle | LCM | 5:06.33 | A+3.34s to AA·+28.64s to Sectionals | 2026-05-15 | 2026 HVAC May LC Invitational |
| 1500 Freestyle | LCM | 19:21.33 | AA+4.24s to AAA·+64.54s to Sectionals | 2026-08-01 | 2026 EZ LC Age Group Championshipfast pool |
| 50 Backstroke | LCM | 37.44 | BB+0.85s to A·+6.55s to Futures | 2024-06-23 | 2024 WAC Summer Sizzle Meetvenue |
| 100 Backstroke | LCM | 1:22.01 | BB+4.92s to A·+14.12s to Sectionals | 2024-06-01 | 2024 SwimRVA Success Bellvenue |
| 50 Breaststroke | LCM | 35.00 | AAAA·+0.21s to Futures | 2026-07-30 | 2026 EZ LC Age Group Championshipfast pool |
| 100 Breaststroke | LCM | 1:18.48 | AAA+1.69s to AAAA·+0.59s to Sectionals | 2026-07-17 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 200 Breaststroke | LCM | 2:47.93 | AAA+2.34s to AAAA·Sectionals ✓+4.54s to Futures | 2026-08-01 | 2026 EZ LC Age Group Championshipfast pool |
| 50 Butterfly | LCM | 33.31 | A+0.52s to AA·+3.82s to Futures | 2024-07-14 | 2024 VSI Regional Summer Awardsfast pool |
| 100 Butterfly | LCM | 1:10.30 | AA+1.61s to AAA·+4.01s to Sectionals | 2026-06-14 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 200 Individual Medley | LCM | 2:32.68 | AAA+4.59s to AAAA·+4.29s to Sectionals | 2026-07-19 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 400 Individual Medley | LCM | 5:21.68 | AAA+7.79s to AAAA·+1.19s to Sectionals | 2026-07-17 | 2026 Virginia Swimming LC Age Group Championsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.34 | flat | 200 Free Relay | 2025-10-12 | 2025 WAC Start Up Classic |
| 50 Freestyle | SCY | 24.94 | flying | 200 Free Relay (leg 4) | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 56.02 | flat | 400 Free Relay | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions |
| 200 Freestyle | SCY | 1:58.27 | flat | 800 Free Relay | 2026-03-12 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Backstroke | SCY | 32.72 | flat | 200 Medley Relay | 2024-02-18 | 2024 9-12 Southeast District Championships |
| 50 Breaststroke | SCY | 30.38 | flying | 200 Medley Relay (leg 2) | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions |
| 100 Breaststroke | SCY | 1:09.14 | flying | 400 Medley Relay (leg 2) | 2026-03-13 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Butterfly | SCY | 32.97 | flying | 200 Medley Relay (leg 3) | 2024-01-20 | 2024 WAC Mike Willard Polar Plunge |
| 50 Freestyle | LCM | 31.32 | flat | 200 Free Relay | 2024-07-27 | 2024 VA LC Age Group Championships |
| 50 Freestyle | LCM | 27.91 | flying | 200 Free Relay (leg 4) | 2026-07-18 | 2026 Virginia Swimming LC Age Group Champions |
| 100 Freestyle | LCM | 1:04.13 | flat | 400 Free Relay | 2026-07-19 | 2026 Virginia Swimming LC Age Group Champions |
| 100 Freestyle | LCM | 1:10.85 | flying | 400 Free Relay (leg 2) | 2024-07-28 | 2024 VA LC Age Group Championships |
| 200 Freestyle | LCM | 2:15.50 | flat | 800 Free Relay | 2026-07-16 | 2026 Virginia Swimming LC Age Group Champions |
| 50 Breaststroke | LCM | 34.42 | flying | 200 Medley Relay (leg 2) | 2026-08-01 | 2026 EZ LC Age Group Championship |
| 100 Breaststroke | LCM | 1:18.19 | flying | 400 Medley Relay (leg 2) | 2026-07-17 | 2026 Virginia Swimming LC Age Group Champions |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4297 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:28.43 | 834 |
| 200 BK SCY | 2:24.57 | 643 |
| 200 BR SCY | 2:23.99 | 985 |
| 200 IM SCY | 2:12.12 | 926 |
| 400 IM SCY | 4:43.14 | 909 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
4217 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.73 | 809 |
| 100 BK SCY | 1:03.88 | 736 |
| 100 BR SCY | 1:07.13 | 971 |
| 100 FL SCY | 1:02.69 | 775 |
| 200 IM SCY | 2:12.12 | 926 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.99
Front half 27.80s · back half 30.19s
200 Freestyle SCY 2:03.73
Front half 59.79s · back half 63.94s
500 Freestyle SCY 5:28.43
Front half 162.66s · back half 165.77s
1650 Freestyle SCY 18:26.41
100 Backstroke SCY 1:03.88
Front half 30.88s · back half 33.00s
200 Backstroke SCY 2:24.57
Front half 71.54s · back half 73.03s
100 Breaststroke SCY 1:07.13
Front half 31.88s · back half 35.25s
200 Breaststroke SCY 2:23.99
Front half 69.32s · back half 74.67s
100 Butterfly SCY 1:02.69
Front half 29.58s · back half 33.11s
100 Individual Medley SCY 1:10.85
Front half 34.52s · back half 36.33s
200 Individual Medley SCY 2:12.12
Front half 63.40s · back half 68.72s
400 Individual Medley SCY 4:43.14
Front half 137.27s · back half 145.87s
200 Freestyle LCM 2:17.02
Front half 66.48s · back half 70.54s
1500 Freestyle LCM 19:21.33
Front half 573.88s · back half 587.45s
100 Backstroke LCM 1:22.01
Front half 40.35s · back half 41.66s
100 Breaststroke LCM 1:18.48
Front half 37.09s · back half 41.39s
200 Breaststroke LCM 2:47.93
Front half 81.56s · back half 86.37s
100 Butterfly LCM 1:10.30
Front half 32.83s · back half 37.47s
200 Individual Medley LCM 2:32.68 RT 0.58s
Front half 72.47s · back half 80.21s
400 Individual Medley LCM 5:21.68 RT 0.80s
Front half 156.03s · back half 165.65s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.