Sophia Denaro
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.47 | BB+1.78s to A·+4.68s to Sectionals | 2019-10-26 | NOVA Senior Classic slow pool |
| 100 Freestyle | SCY | 1:02.34 | BB+2.25s to A·+9.25s to Sectionals | 2019-10-27 | NOVA Senior Classic slow pool |
| 200 Freestyle | SCY | 2:15.62 | BB+5.93s to A·+20.63s to Sectionals | 2019-10-26 | NOVA Senior Classic slow pool |
| 100 Breaststroke | SCY | 1:15.76 | BB+0.77s to A·+7.57s to Sectionals | 2019-10-26 | NOVA Senior Classic slow pool |
| 200 Breaststroke | SCY | 2:40.82 | A+6.23s to AA·+11.43s to Sectionals | 2019-10-26 | NOVA Senior Classic slow pool |
| 200 Individual Medley | SCY | 2:32.42 | BB+7.63s to A·+21.73s to Sectionals | 2019-10-27 | NOVA Senior Classic slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
1198 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:40.82 | 652 |
| 200 IM SCY | 2:32.42 | 546 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1722 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.62 | 560 |
| 100 BR SCY | 1:15.76 | 616 |
| 200 IM SCY | 2:32.42 | 546 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.34
Front half 30.23s · back half 32.11s
200 Freestyle SCY 2:15.62
Front half 63.88s · back half 71.74s
100 Breaststroke SCY 1:15.76
Front half 35.60s · back half 40.16s
200 Breaststroke SCY 2:40.82
Front half 76.30s · back half 84.52s
200 Individual Medley SCY 2:32.42
Front half 75.01s · back half 77.41s
Progression
Faster times are higher. One card per event, all courses & history.