Leah Sponheim
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.90 | +7.51s to B·+17.61s to Sectionals | 2025-01-01 | 1628951 |
| 50 Backstroke | SCY | 52.14 | +11.55s to B·+24.85s to Sectionals | 2025-01-01 | 1628951 |
| 100 Backstroke | SCY | 1:58.79 | +28.10s to B·+58.30s to Sectionals | 2024-01-01 | 1554971 |
| 50 Freestyle | LCM | 40.12 | B+2.53s to BB·+11.33s to Sectionals | 2025-01-01 | 1618181 |
| 100 Freestyle | LCM | 1:38.36 | +9.17s to B·+36.57s to Sectionals | 2025-06-28 | 2025 CIA Beat the Heat venue |
| 200 Freestyle | LCM | 3:35.00 | +22.01s to B·+81.91s to Sectionals | 2025-01-01 | 1618181 |
| 50 Backstroke | LCM | 57.64 | +10.85s to B·+26.15s to Sectionals | 2025-06-28 | 2025 CIA Beat the Heat venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
146 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:58.79 | 146 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · LCM
471 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:35.00 | 274 |
| 50 BK LCM | 57.64 | 197 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:58.79
Front half 54.05s · back half 64.74s
100 Freestyle LCM 1:38.36
Front half 45.45s · back half 52.91s
200 Freestyle LCM 3:35.00
Front half 101.57s · back half 113.43s
Progression
Faster times are higher. One card per event, all courses & history.