swimDenise Qiao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.73 | +0.44s to B | 2025-11-13 | MERC and CC November Invite |
| 100 Freestyle | SCY | 1:07.82 | B+2.73s to BB | 2026-03-22 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 200 Freestyle | SCY | 2:26.15 | B+5.66s to BB | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 500 Freestyle | SCY | 6:41.58 | B+22.59s to BB | 2025-12-20 | The Grinch Stole My Times (distance) 2025 venue |
| 100 Backstroke | SCY | 1:17.70 | +1.81s to B | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 200 Backstroke | SCY | 2:41.43 | B+8.34s to BB | 2026-03-22 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 100 Breaststroke | SCY | 1:43.08 | +15.59s to B | 2024-01-20 | LIve MAS Invitational venue |
| 50 Butterfly | SCY | 45.96 | +10.67s to B | 2022-10-22 | 2022 Fox Fall Invitational 1 venue |
| 100 Butterfly | SCY | 1:41.02 | +25.23s to B | 2022-11-05 | 2023 Fox Fall Invitational 2 venue |
| 200 Individual Medley | SCY | 2:50.94 | +2.05s to B | 2026-03-22 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 200 Backstroke | LCM | 3:21.18 | +11.29s to B | 2024-01-14 | 2024 Fox Winter Long Course Challenge venue |
| 100 Butterfly | LCM | 1:46.07 | +20.28s to B | 2024-01-14 | 2024 Fox Winter Long Course Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
1235 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:41.58 | 420 |
| 200 BK SCY | 2:41.43 | 428 |
| 200 IM SCY | 2:50.94 | 387 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1622 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.15 | 447 |
| 100 BK SCY | 1:17.70 | 376 |
| 100 BR SCY | 1:43.08 | 244 |
| 100 FL SCY | 1:41.02 | 168 |
| 200 IM SCY | 2:50.94 | 387 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.82
Front half 33.12s · back half 34.70s
200 Freestyle SCY 2:26.15
Front half 69.91s · back half 76.24s
500 Freestyle SCY 6:41.58
Front half 192.79s · back half 208.79s
100 Backstroke SCY 1:17.70
Front half 38.16s · back half 39.54s
200 Backstroke SCY 2:41.43
Front half 78.36s · back half 83.07s
100 Breaststroke SCY 1:43.08
Front half 48.17s · back half 54.91s
100 Butterfly SCY 1:41.02
Front half 46.52s · back half 54.50s
200 Individual Medley SCY 2:50.94
Front half 78.62s · back half 92.32s
200 Backstroke LCM 3:21.18
Progression
Faster times are higher. One card per event, all courses & history.