Winlon Knowles
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.25 | BB+0.16s to A·+1.96s to Sectionals | 2025-01-01 | DYNA- Eastern Classic |
| 100 Freestyle | SCY | 50.39 | AA+2.10s to AAA·+2.10s to Sectionals | 2026-03-08 | Speedo Southern Premiervenue |
| 200 Freestyle | SCY | 1:46.71 | AA+0.32s to AAA·+0.92s to Sectionals | 2026-03-06 | Speedo Southern Premiervenue |
| 500 Freestyle | SCY | 4:53.55 | AA+4.96s to AAA·+7.46s to Sectionals | 2026-03-07 | Speedo Southern Premiervenue |
| 1000 Freestyle | SCY | 10:06.35 | AA+1.86s to AAA·+9.16s to Sectionals | 2025-03-21 | 2025 Central Divisional Championships |
| 1650 Freestyle | SCY | 17:18.50 | AA+28.71s to AAA·+29.81s to Sectionals | 2025-12-07 | 2025 GA SC Senior State Championships - copievenue |
| 100 Backstroke | SCY | 59.39 | BB+2.10s to A·+4.30s to Sectionals | 2025-12-06 | 2025 GA SC Senior State Championships - copievenue |
| 200 Backstroke | SCY | 2:10.65 | BB+5.46s to A·+8.36s to Sectionals | 2025-12-07 | 2025 GA SC Senior State Championships - copievenue |
| 100 Breaststroke | SCY | 1:06.67 | BB+1.98s to A·+3.98s to Sectionals | 2025-03-21 | 2025 Central Divisional Championships |
| 200 Breaststroke | SCY | 2:29.42 | BB+8.63s to A·+10.13s to Sectionals | 2025-10-18 | 2025 HSA Fran Norris Meetvenue |
| 100 Butterfly | SCY | 57.76 | BB+1.07s to A·+5.07s to Sectionals | 2025-03-21 | 2025 Central Divisional Championships |
| 200 Butterfly | SCY | 1:57.42 | AA+0.53s to AAA·Sectionals ✓+3.73s to Futures | 2026-03-07 | Speedo Southern Premiervenue |
| 100 Individual Medley | SCY | 1:01.98 | 2023-01-01 | war eagle results 2023 | |
| 200 Individual Medley | SCY | 2:06.09 | A+3.20s to AA·+6.70s to Sectionals | 2025-01-01 | DYNA- Eastern Classic |
| 400 Individual Medley | SCY | 4:19.02 | AA+6.03s to AAA·+7.03s to Sectionals | 2026-03-06 | Speedo Southern Premiervenue |
| 50 Freestyle | LCM | 29.21 | BB+1.42s to A·+3.62s to Sectionals | 2023-06-08 | 95th Ohio Valley Championships 2023 |
| 100 Freestyle | LCM | 1:04.63 | BB+4.04s to A·+9.34s to Sectionals | 2023-06-08 | 95th Ohio Valley Championships 2023 |
| 200 Freestyle | LCM | 2:03.93 | AA+1.74s to AAA·+3.04s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
| 400 Freestyle | LCM | 4:29.29 | AA+8.70s to AAA·+10.20s to Sectionals | 2024-07-27 | Georgia LC Senior State Championships 2024venue |
| 800 Freestyle | LCM | 9:28.39 | A+2.20s to AA·+32.80s to Sectionals | 2026-07-23 | 2026 GA LC Senior State Championshipsvenue |
| 1500 Freestyle | LCM | 17:54.46 | AA+35.37s to AAA·+40.27s to Sectionals | 2024-07-28 | Georgia LC Senior State Championships 2024venue |
| 100 Backstroke | LCM | 1:09.30 | BB+1.81s to A·+4.81s to Sectionals | 2024-07-27 | Georgia LC Senior State Championships 2024venue |
| 200 Backstroke | LCM | 2:26.67 | A+5.68s to AA·+5.98s to Sectionals | 2024-06-29 | 2024 FAST Independence Invitationalvenue |
| 100 Breaststroke | LCM | 1:31.49 | +3.40s to B·+19.10s to Sectionals | 2023-06-08 | 95th Ohio Valley Championships 2023 |
| 50 Butterfly | LCM | 27.63 | AAA+1.24s to AAAA·Sectionals ✓+1.34s to Futures | 2026-07-23 | 2026 GA LC Senior State Championshipsvenue |
| 100 Butterfly | LCM | 59.91 | AA+0.22s to AAA·Sectionals ✓+1.92s to Futures | 2026-07-24 | 2026 GA LC Senior State Championshipsvenue |
| 200 Butterfly | LCM | 2:14.77 | AA+1.58s to AAA·Sectionals ✓+4.58s to Futures | 2026-06-27 | 2026 Bulldog Grand Slam - copiedvenue |
| 200 Individual Medley | LCM | 2:19.94 | AA+3.75s to AAA·+2.25s to Sectionals | 2026-06-28 | 2026 Bulldog Grand Slam - copiedvenue |
| 400 Individual Medley | LCM | 5:00.41 | AA+8.02s to AAA·+6.52s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Butterfly | LCM | 1:06.71 | flying | 400 Medley Relay (leg 3) | 2023-06-09 | 95th Ohio Valley Championships 2023 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4167 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:53.55 | 798 |
| 200 BK SCY | 2:10.65 | 563 |
| 200 BR SCY | 2:29.42 | 540 |
| 200 FL SCY | 1:57.42 | 817 |
| 200 IM SCY | 2:06.09 | 674 |
| 400 IM SCY | 4:19.02 | 775 |
IMR 17-18 · LCM
3343 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:03.93 | 792 |
| 100 BK LCM | 1:09.30 | 592 |
| 100 BR LCM | 1:31.49 | 360 |
| 100 FL LCM | 59.91 | 816 |
| 200 IM LCM | 2:19.94 | 783 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.39 RT 0.66s
Front half 24.04s · back half 26.35s
200 Freestyle SCY 1:46.71 RT 0.64s
Front half 51.43s · back half 55.28s
500 Freestyle SCY 4:53.55 RT 0.54s
Front half 142.81s · back half 150.74s
1650 Freestyle SCY 17:18.50
100 Backstroke SCY 59.39
Front half 28.80s · back half 30.59s
200 Backstroke SCY 2:10.65
Front half 63.03s · back half 67.62s
200 Breaststroke SCY 2:29.42
Front half 71.54s · back half 77.88s
200 Butterfly SCY 1:57.42 RT 0.64s
100 Individual Medley SCY 1:01.98
Front half 28.23s · back half 33.75s
400 Individual Medley SCY 4:19.02 RT 0.66s
Front half 88.26s · back half 170.76s
200 Freestyle LCM 2:03.93
Front half 60.39s · back half 63.54s
400 Freestyle LCM 4:29.29
Front half 131.58s · back half 137.71s
800 Freestyle LCM 9:28.39
Front half 275.46s · back half 292.93s
1500 Freestyle LCM 17:54.46
Front half 540.64s · back half 533.82s
100 Backstroke LCM 1:09.30 RT 0.59s
Front half 33.50s · back half 35.80s
200 Backstroke LCM 2:26.67 RT 0.85s
Front half 70.86s · back half 75.81s
100 Butterfly LCM 59.91
Front half 27.69s · back half 32.22s
200 Butterfly LCM 2:14.77
Front half 63.09s · back half 71.68s
200 Individual Medley LCM 2:19.94
Front half 65.37s · back half 74.57s
400 Individual Medley LCM 5:00.41
Front half 144.43s · back half 155.98s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.