Lauren Vennefron
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 1500 Freestyle | LCM | 18:49.03 | AA+15.54s to AAA·+12.54s to Sectionals | 2011-07-24 | Central Zone Sectional 3 venue |
| 200 Breaststroke | LCM | 2:57.35 | A+0.96s to AA·+4.56s to Sectionals | 2011-07-21 | Central Zone Sectional 3 venue |
| 200 Individual Medley | LCM | 2:40.00 | A+3.81s to AA·+8.71s to Sectionals | 2011-07-24 | Central Zone Sectional 3 venue |
| 400 Individual Medley | LCM | 5:19.85 | AA+0.56s to AAA·Sectionals ✓+12.56s to Futures | 2011-07-22 | Central Zone Sectional 3 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
2225 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:57.35 | 700 |
| 200 IM LCM | 2:40.00 | 698 |
| 400 IM LCM | 5:19.85 | 827 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
698 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:40.00 | 698 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
1500 Freestyle LCM 18:49.03
Front half 564.82s · back half 564.21s
200 Breaststroke LCM 2:57.35
Front half 84.77s · back half 92.58s
200 Individual Medley LCM 2:40.00
Front half 75.57s · back half 84.43s
400 Individual Medley LCM 5:19.85
Front half 156.63s · back half 163.22s
Progression
Faster times are higher. One card per event, all courses & history.