swimSophia Herring
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.66 | A+0.77s to AA·+2.87s to Sectionals | 2012-01-21 | Kingston Snowball Invitational |
| 100 Freestyle | SCY | 1:00.68 | A+2.39s to AA·+7.59s to Sectionals | 2012-01-21 | Kingston Snowball Invitational slow pool |
| 100 Backstroke | SCY | 1:13.89 | B+2.20s to BB·+14.60s to Sectionals | 2012-01-21 | Kingston Snowball Invitational |
| 100 Breaststroke | SCY | 1:20.33 | BB+4.24s to A·+12.14s to Sectionals | 2012-01-21 | Kingston Snowball Invitational slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.83 | flying | 200 Free Relay (leg 3) | 2012-01-21 | Kingston Snowball Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 13-14 · SCY
1042 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:13.89 | 475 |
| 100 BR SCY | 1:20.33 | 567 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.68
Front half 29.01s · back half 31.67s
100 Breaststroke SCY 1:20.33
Front half 36.98s · back half 43.35s
Progression
Faster times are higher. One card per event, all courses & history.