Ginny Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:07.22 | B+1.33s to BB | 2017-02-24 | 2017 Alaska Age Group Championships |
| 200 Freestyle | SCY | 2:24.73 | B+1.84s to BB | 2016-12-02 | 2016 Central Area Swimming Winter Rally |
| 500 Freestyle | SCY | 6:30.37 | B+7.48s to BB | 2016-12-02 | 2016 Central Area Swimming Winter Rally |
| 1000 Freestyle | SCY | 13:54.43 | B+43.24s to BB | 2016-12-02 | 2016 Central Area Swimming Winter Rally |
| 100 Backstroke | SCY | 1:17.62 | +0.43s to B | 2016-12-02 | 2016 Central Area Swimming Winter Rally |
| 200 Backstroke | SCY | 2:45.37 | B+9.48s to BB | 2018-01-12 | 2018 Chinook Winter Splash |
| 100 Breaststroke | SCY | 1:26.77 | B+4.38s to BB | 2017-02-24 | 2017 Alaska Age Group Championships |
| 200 Breaststroke | SCY | 3:01.22 | B+3.83s to BB | 2017-02-24 | 2017 Alaska Age Group Championships |
| 200 Individual Medley | SCY | 2:52.61 | +0.12s to B | 2016-12-02 | 2016 Central Area Swimming Winter Rally |
| 200 Freestyle | LCM | 2:46.27 | B+3.28s to BB | 2017-07-28 | 2017 Alaska Summer Championship |
| 1500 Freestyle | LCM | 22:48.45 | B+1.06s to BB | 2017-07-28 | 2017 Alaska Summer Championship |
| 200 Breaststroke | LCM | 3:37.35 | B+12.26s to BB | 2017-07-28 | 2017 Alaska Summer Championship |
| 400 Individual Medley | LCM | 6:49.58 | B+20.99s to BB | 2017-07-28 | 2017 Alaska Summer Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
1834 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:30.37 | 496 |
| 200 BK SCY | 2:45.37 | 429 |
| 200 BR SCY | 3:01.22 | 494 |
| 200 IM SCY | 2:52.61 | 415 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1779 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.73 | 505 |
| 100 BK SCY | 1:17.62 | 410 |
| 100 BR SCY | 1:26.77 | 449 |
| 200 IM SCY | 2:52.61 | 415 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:24.73
Front half 73.05s · back half 71.68s
500 Freestyle SCY 6:30.37
Front half 197.11s · back half 193.26s
100 Backstroke SCY 1:17.62
200 Backstroke SCY 2:45.37 split/total mismatch
200 Individual Medley SCY 2:52.61
Front half 85.92s · back half 86.69s
200 Freestyle LCM 2:46.27 split/total mismatch
1500 Freestyle LCM 22:48.45 split/total mismatch
200 Breaststroke LCM 3:37.35 split/total mismatch
Front half 106.03s · back half 111.32s
400 Individual Medley LCM 6:49.58 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.