swimHelen Woodside
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 15.55 | 2025-10-18 | Romp in the Swamp "Knockout Edition" venue | |
| 50 Freestyle | SCY | 34.34 | B+1.35s to BB | 2025-10-18 | Romp in the Swamp "Knockout Edition" venue |
| 100 Freestyle | SCY | 1:20.83 | +3.14s to B | 2025-12-06 | 2025-26 Super Fast and Furious Prelim/Final venue |
| 50 Backstroke | SCY | 45.00 | +4.41s to B | 2025-12-06 | 2025-26 Super Fast and Furious Prelim/Final venue |
| 100 Backstroke | SCY | 1:44.10 | +13.41s to B | 2024-12-15 | 2024-25 Super Fast and Furious Prelim/Final venue |
| 50 Breaststroke | SCY | 47.93 | +2.44s to B | 2025-12-06 | 2025-26 Super Fast and Furious Prelim/Final venue |
| 25 Butterfly | SCY | 18.12 | 2025-10-18 | Romp in the Swamp "Knockout Edition" venue | |
| 50 Butterfly | SCY | 41.17 | +2.28s to B | 2025-12-07 | 2025-26 Super Fast and Furious Prelim/Final venue |
| 100 Individual Medley | SCY | 1:34.55 | +5.86s to B | 2025-12-07 | 2025-26 Super Fast and Furious Prelim/Final venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
218 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:44.10 | 218 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1208 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 45.00 | 270 |
| 50 BR SCY | 47.93 | 326 |
| 50 FL SCY | 41.17 | 304 |
| 100 IM SCY | 1:34.55 | 308 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:20.83
Front half 37.97s · back half 42.86s
100 Backstroke SCY 1:44.10
Front half 51.20s · back half 52.90s
100 Individual Medley SCY 1:34.55
Front half 43.99s · back half 50.56s
Progression
Faster times are higher. One card per event, all courses & history.