swimAdam Farouk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.05 | Sectionals ✓+3.36s to US Open | 2025-10-11 | 2025 CA Paseo Fall Kickoff Season Opener venue |
| 100 Freestyle | SCY | 50.30 | Sectionals ✓+7.21s to US Open | 2025-10-12 | 2025 CA Paseo Fall Kickoff Season Opener venue |
| 200 Freestyle | SCY | 1:54.17 | +2.38s to Sectionals | 2025-10-12 | 2025 CA Paseo Fall Kickoff Season Opener venue |
| 50 Backstroke | SCY | 24.94 | +3.45s to US Open | 2026-02-19 | 2026 Juanita Allington Memorial |
| 100 Backstroke | SCY | 53.33 | Sectionals ✓+6.34s to US Open | 2026-05-09 | 2026 CIF CENTRAL SECTION D1 CHAMPIONSHIPS - venue |
| 200 Backstroke | SCY | 2:23.12 | +21.83s to Sectionals | 2023-02-20 | CCS Age Group Championship slow pool |
| 100 Breaststroke | SCY | 1:01.41 | Sectionals ✓+8.12s to US Open | 2025-05-07 | 2025 CIF CENTRAL SECTION D1 CHAMPIONSHIPS |
| 50 Butterfly | SCY | 23.88 | +2.69s to US Open | 2026-02-19 | 2026 Juanita Allington Memorial |
| 100 Butterfly | SCY | 51.84 | Sectionals ✓+5.15s to US Open | 2026-05-08 | 2026 CIF CENTRAL SECTION D1 CHAMPIONSHIPS - venue |
| 200 Butterfly | SCY | 2:03.55 | +0.16s to Sectionals | 2025-02-23 | 2025 Juanita Allington Memorial venue |
| 200 Individual Medley | SCY | 2:05.75 | +1.76s to Sectionals | 2025-02-21 | 2025 Juanita Allington Memorial venue |
| 50 Freestyle | LCM | 26.97 | Sectionals ✓+3.68s to US Open | 2025-07-13 | SMSC 2025 July Last Chance Arena Invitational venue |
| 100 Freestyle | LCM | 57.49 | Sectionals ✓+6.60s to US Open | 2025-07-12 | SMSC 2025 July Last Chance Arena Invitational venue |
| 200 Freestyle | LCM | 2:36.84 | +28.15s to Sectionals | 2022-04-30 | 2022 UT SUSA LC Kickoff slow pool |
| 50 Backstroke | LCM | 30.84 | +4.75s to US Open | 2025-06-20 | SLOS 2025 Firecracker Invitational venue |
| 100 Backstroke | LCM | 1:09.11 | +3.92s to Sectionals | 2025-06-22 | SLOS 2025 Firecracker Invitational venue |
| 200 Backstroke | LCM | 2:33.48 | +11.99s to Sectionals | 2025-07-12 | SMSC 2025 July Last Chance Arena Invitational venue |
| 50 Breaststroke | LCM | 34.19 | +5.00s to US Open | 2025-06-20 | SLOS 2025 Firecracker Invitational venue |
| 100 Breaststroke | LCM | 1:18.57 | +4.87s to Sectionals | 2024-06-27 | Arena Grand Challenge 2024 |
| 50 Butterfly | LCM | 28.31 | +3.42s to US Open | 2025-06-20 | SLOS 2025 Firecracker Invitational venue |
| 100 Butterfly | LCM | 1:03.40 | +0.31s to Sectionals | 2025-06-21 | SLOS 2025 Firecracker Invitational venue |
| 200 Individual Medley | LCM | 2:28.55 | +3.86s to Sectionals | 2025-06-22 | SLOS 2025 Firecracker Invitational venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.12 | flying | 200 Free Relay (leg 4) | 2026-02-20 | 2026 Juanita Allington Memorial |
| 100 Freestyle | SCY | 51.80 | flying | 400 Free Relay (leg 3) | 2025-02-23 | 2025 Juanita Allington Memorial |
| 200 Freestyle | SCY | 2:09.06 | flying | 800 Free Relay (leg 3) | 2023-02-20 | CCS Age Group Championship |
| 50 Butterfly | SCY | 23.45 | flying | 200 Medley Relay (leg 3) | 2026-02-19 | 2026 Juanita Allington Memorial |
| 100 Butterfly | SCY | 54.23 | flying | 400 Medley Relay (leg 3) | 2026-02-21 | 2026 Juanita Allington Memorial |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 50.30
Front half 23.97s · back half 26.33s
200 Freestyle SCY 1:54.17
Front half 56.05s · back half 58.12s
100 Backstroke SCY 53.33
Front half 25.47s · back half 27.86s
200 Backstroke SCY 2:23.12
Front half 69.91s · back half 73.21s
100 Breaststroke SCY 1:01.41 split/total mismatch
100 Butterfly SCY 51.84
Front half 24.18s · back half 27.66s
200 Butterfly SCY 2:03.55
Front half 59.87s · back half 63.68s
200 Individual Medley SCY 2:05.75
Front half 59.99s · back half 65.76s
200 Freestyle LCM 2:36.84
Front half 79.59s · back half 77.25s
100 Backstroke LCM 1:09.11
Front half 34.20s · back half 34.91s
200 Backstroke LCM 2:33.48
Front half 74.78s · back half 78.70s
100 Butterfly LCM 1:03.40
Front half 30.09s · back half 33.31s
200 Individual Medley LCM 2:28.55
Front half 71.67s · back half 76.88s
Progression
Faster times are higher. One card per event, all courses & history.