swimEmily Russell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.25 | +1.76s to B·+7.16s to Sectionals | 2017-12-15 | 2017 CO OB Cheyenne Mountain Invite slow pool |
| 100 Freestyle | SCY | 1:12.85 | +4.46s to B·+16.36s to Sectionals | 2016-07-24 | 2016 CO SECAL League Championships venue |
| 200 Freestyle | SCY | 2:39.70 | +11.11s to B·+37.31s to Sectionals | 2016-07-23 | 2016 CO SECAL League Championships venue |
| 500 Freestyle | SCY | 7:00.84 | +22.65s to B·+91.45s to Sectionals | 2018-02-01 | 2018 CO OB Tri Peaks League Championships venue |
| 1650 Freestyle | SCY | 24:24.04 | +88.65s to B·+317.35s to Sectionals | 2018-08-03 | 2018 CO SCOTTIE ASCHERMANN SEASONAL CHAMP venue |
| 100 Backstroke | SCY | 1:25.87 | +11.48s to B·+24.48s to Sectionals | 2016-10-29 | 2016 CO Ski-Hi & Salida Dual Meet slow pool |
| 200 Backstroke | SCY | 3:00.46 | +18.67s to B·+47.17s to Sectionals | 2016-07-24 | 2016 CO SECAL League Championships venue |
| 100 Breaststroke | SCY | 1:32.42 | +7.23s to B·+21.83s to Sectionals | 2019-06-30 | 2019 CO PCST Radiff Memorial venue |
| 200 Breaststroke | SCY | 3:31.74 | +26.85s to B·+58.95s to Sectionals | 2017-07-23 | 2017 CO Valley Champs Invitational Swim Meet slow pool |
| 100 Butterfly | SCY | 1:36.81 | +22.92s to B·+35.72s to Sectionals | 2018-02-01 | 2018 CO OB Tri Peaks League Championships venue |
| 200 Individual Medley | SCY | 3:02.04 | +15.95s to B·+45.55s to Sectionals | 2019-07-20 | 2019 CO Lamar Invitational venue |
| 400 Individual Medley | SCY | 6:36.30 | +42.41s to B·+104.71s to Sectionals | 2019-06-29 | 2019 CO PCST Radiff Memorial venue |
| 50 Freestyle | SCM | 36.40 | +1.61s to B·+7.51s to Sectionals | 2016-06-12 | 2016 CO SALC Alicia Leavitt Memorial venue |
| 100 Freestyle | SCM | 1:20.88 | +5.29s to B·+18.49s to Sectionals | 2016-06-12 | 2016 CO SALC Alicia Leavitt Memorial venue |
| 200 Freestyle | SCM | 2:58.29 | +14.10s to B·+43.00s to Sectionals | 2019-07-27 | 2019 CO SECAL Championships fast pool |
| 400 Freestyle | SCM | 6:04.77 | +16.38s to B·+76.58s to Sectionals | 2017-07-28 | 2017 CO SECAL Championships venue |
| 1500 Freestyle | SCM | 24:23.56 | +96.37s to B·+323.77s to Sectionals | 2016-07-29 | 2016 CO CSI Seasonal Club Championships venue |
| 100 Backstroke | SCM | 1:33.62 | +11.43s to B·+25.83s to Sectionals | 2017-07-08 | 2017 CO Canon City Swim Meet venue |
| 200 Backstroke | SCM | 3:22.70 | +23.91s to B·+55.41s to Sectionals | 2016-06-12 | 2016 CO SALC Alicia Leavitt Memorial venue |
| 100 Breaststroke | SCM | 1:36.93 | +2.84s to B·+18.94s to Sectionals | 2019-07-27 | 2019 CO SECAL Championships fast pool |
| 200 Breaststroke | SCM | 3:57.52 | +33.23s to B·+68.73s to Sectionals | 2016-06-11 | 2016 CO SALC Alicia Leavitt Memorial venue |
| 200 Individual Medley | SCM | 3:19.96 | +16.37s to B·+49.17s to Sectionals | 2019-07-27 | 2019 CO SECAL Championships fast pool |
| 400 Individual Medley | SCM | 7:03.58 | +32.49s to B·+101.29s to Sectionals | 2019-08-04 | 2019 CO Scottie Aschermann Seasonal Champs fast pool |
| 100 Backstroke | LCM | 1:35.52 | +8.93s to B·+24.13s to Sectionals | 2017-06-30 | 2017 CO Las Animas Invitational |
| 50 Butterfly | LCM | 44.85 | +6.06s to B·+15.36s to Futures | 2017-07-28 | 2017 CO SECAL Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:11.96 | flying | 400 Medley Relay (leg 4) | 2016-07-23 | 2016 CO SECAL League Championships |
| 100 Freestyle | SCY | 1:13.94 | flying | 400 Free Relay (leg 2) | 2016-07-24 | 2016 CO SECAL League Championships |
| 50 Butterfly | SCY | 29.84 | flying | 200 Medley Relay (leg 3) | 2019-06-16 | 2019 CO Gunnison Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1516 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:00.84 | 352 |
| 200 BK SCY | 3:00.46 | 287 |
| 200 BR SCY | 3:31.74 | 279 |
| 200 IM SCY | 3:02.04 | 306 |
| 400 IM SCY | 6:36.30 | 292 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
1408 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:39.70 | 330 |
| 100 BK SCY | 1:25.87 | 262 |
| 100 BR SCY | 1:32.42 | 325 |
| 100 FL SCY | 1:36.81 | 185 |
| 200 IM SCY | 3:02.04 | 306 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.85
Front half 34.13s · back half 38.72s
200 Freestyle SCY 2:39.70
Front half 77.16s · back half 82.54s
500 Freestyle SCY 7:00.84
Front half 204.98s · back half 215.86s
1650 Freestyle SCY 24:24.04
200 Backstroke SCY 3:00.46
Front half 89.56s · back half 90.90s
100 Breaststroke SCY 1:32.42
Front half 43.04s · back half 49.38s
100 Butterfly SCY 1:36.81
Front half 41.49s · back half 55.32s
Progression
Faster times are higher. One card per event, all courses & history.