swimSofia Douglass
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.70 | BB+0.71s to A | 2026-02-28 | 2026 JAWS "Last Chance" Meet venue |
| 100 Freestyle | SCY | 1:04.01 | BB+3.12s to A | 2026-03-01 | 2026 JAWS "Last Chance" Meet venue |
| 200 Freestyle | SCY | 2:18.40 | BB+6.51s to A | 2026-02-14 | 2026 WMSL Winter "A" Championship venue |
| 500 Freestyle | SCY | 6:09.65 | BB+16.26s to A | 2026-03-01 | 2026 JAWS "Last Chance" Meet venue |
| 1000 Freestyle | SCY | 13:43.88 | B+32.69s to BB | 2026-02-07 | 2026 Grand Rapids Open venue |
| 50 Backstroke | SCY | 38.30 | +1.71s to B | 2025-01-05 | 2025 JAWS New Years Classic venue |
| 100 Backstroke | SCY | 1:15.12 | B+3.43s to BB | 2026-02-28 | 2026 JAWS "Last Chance" Meet venue |
| 50 Breaststroke | SCY | 41.62 | B+2.53s to BB | 2026-03-01 | 2026 JAWS "Last Chance" Meet venue |
| 100 Breaststroke | SCY | 1:12.45 | AA+2.76s to AAA | 2025-02-07 | 2025 WMSL Winter A Championship |
| 50 Butterfly | SCY | 30.58 | A+0.99s to AA | 2025-12-30 | 2025 Wildcat Winter Invite venue |
| 100 Butterfly | SCY | 1:12.69 | B+1.30s to BB | 2026-06-13 | 2026 JAWS Wildcat Summer Invite venue |
| 200 Butterfly | SCY | 2:50.50 | B+11.31s to BB | 2026-02-28 | 2026 JAWS "Last Chance" Meet venue |
| 100 Individual Medley | SCY | 1:12.54 | 2025-02-22 | 2025 Lake Michigan Regional Meet | |
| 200 Individual Medley | SCY | 2:43.01 | B+2.82s to BB | 2026-02-08 | 2026 Grand Rapids Open venue |
| 50 Freestyle | LCM | 35.13 | B+0.44s to BB | 2025-05-24 | 2025 JAWS First Chance Invite slow pool |
| 200 Freestyle | LCM | 2:59.12 | +3.63s to B | 2024-07-24 | 2024 JAWS Summer State Games venue |
| 400 Freestyle | LCM | 5:54.16 | B+11.67s to BB | 2025-06-14 | 2025 JAWS Sun & Fun venue |
| 50 Backstroke | LCM | 5:54.16 | +311.47s to B | 2025-06-13 | 2025 JAWS Sun & Fun |
| 100 Backstroke | LCM | 1:35.82 | +5.83s to B | 2024-06-15 | JAWS Sun & Fun slow pool |
| 200 Backstroke | LCM | 3:13.06 | B+12.97s to BB | 2025-06-14 | 2025 JAWS Sun & Fun venue |
| 50 Breaststroke | LCM | 55.98 | +8.09s to B | 2024-06-16 | JAWS Sun & Fun slow pool |
| 100 Breaststroke | LCM | 1:48.15 | +5.76s to B | 2025-06-13 | 2025 JAWS Sun & Fun venue |
| 200 Breaststroke | LCM | 3:49.51 | +8.72s to B | 2025-06-14 | 2025 JAWS Sun & Fun venue |
| 50 Butterfly | LCM | 39.21 | B+2.12s to BB | 2025-05-24 | 2025 JAWS First Chance Invite slow pool |
| 100 Butterfly | LCM | 1:17.22 | BB+2.23s to A | 2025-06-13 | 2025 JAWS Sun & Fun |
| 200 Butterfly | LCM | 3:32.93 | +16.14s to B | 2025-06-13 | 2025 JAWS Sun & Fun venue |
| 200 Individual Medley | LCM | 3:07.55 | B+4.26s to BB | 2025-06-14 | 2025 JAWS Sun & Fun venue |
| 400 Individual Medley | LCM | 6:41.39 | B+12.80s to BB | 2025-06-13 | 2025 JAWS Sun & Fun venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.35 | flying | 200 Free Relay (leg 2) | 2026-02-14 | 2026 WMSL Winter "A" Championship |
| 50 Freestyle | SCY | 30.95 | flying | 200 Medley Relay (leg 4) | 2024-07-16 | 2024 WMSL Summer A Championship |
| 50 Butterfly | SCY | 30.32 | flying | 200 Medley Relay (leg 3) | 2026-02-14 | 2026 WMSL Winter "A" Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2562 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:54.16 | 473 |
| 200 BK LCM | 3:13.06 | 423 |
| 200 BR LCM | 3:49.51 | 373 |
| 200 FL LCM | 3:32.93 | 327 |
| 200 IM LCM | 3:07.55 | 490 |
| 400 IM LCM | 6:41.39 | 476 |
IMR 13-14 · SCY
2792 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.40 | 578 |
| 100 BK SCY | 1:15.12 | 452 |
| 100 BR SCY | 1:12.45 | 772 |
| 100 FL SCY | 1:12.69 | 497 |
| 200 IM SCY | 2:43.01 | 493 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.01
Front half 30.61s · back half 33.40s
200 Freestyle SCY 2:18.40
Front half 65.68s · back half 72.72s
500 Freestyle SCY 6:09.65
Front half 183.29s · back half 186.36s
1000 Freestyle SCY 13:43.88
Front half 410.70s · back half 413.18s
100 Backstroke SCY 1:15.12
Front half 36.37s · back half 38.75s
100 Butterfly SCY 1:12.69
Front half 34.11s · back half 38.58s
200 Butterfly SCY 2:50.50
Front half 79.67s · back half 90.83s
200 Individual Medley SCY 2:43.01
Front half 73.75s · back half 89.26s
200 Freestyle LCM 2:59.12
Front half 85.80s · back half 93.32s
400 Freestyle LCM 5:54.16
Front half 173.33s · back half 180.83s
100 Backstroke LCM 1:35.82
Front half 47.51s · back half 48.31s
200 Backstroke LCM 3:13.06
Front half 95.37s · back half 97.69s
100 Breaststroke LCM 1:48.15
Front half 52.24s · back half 55.91s
200 Breaststroke LCM 3:49.51
Front half 112.10s · back half 117.41s
200 Butterfly LCM 3:32.93
Front half 100.27s · back half 112.66s
200 Individual Medley LCM 3:07.55
Front half 90.02s · back half 97.53s
400 Individual Medley LCM 6:41.39
Front half 195.39s · back half 206.00s
Progression
Faster times are higher. One card per event, all courses & history.