swimNicole Nowak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.54 | BB+0.15s to A·+2.75s to Sectionals | 2018-01-01 | Licensed to Niagara Swimming - Office Copy |
| 100 Freestyle | SCY | 58.93 | A+1.94s to AA·+5.84s to Sectionals | 2018-01-01 | Licensed to Niagara Swimming - Office Copy |
| 200 Freestyle | SCY | 2:08.94 | BB+0.85s to A·+13.95s to Sectionals | 2018-01-01 | Licensed to Niagara Swimming - Office Copy |
| 500 Freestyle | SCY | 5:40.20 | A+9.51s to AA·+31.41s to Sectionals | 2016-02-12 | soco021216rslts |
| 100 Backstroke | SCY | 1:04.64 | BB+0.35s to A·+5.35s to Sectionals | 2016-02-12 | soco021216rslts |
| 200 Backstroke | SCY | 2:19.85 | BB+0.56s to A·+10.96s to Sectionals | 2016-02-12 | soco021216rslts |
| 200 Individual Medley | SCY | 2:27.30 | BB+3.91s to A·+16.61s to Sectionals | 2016-02-12 | soco021216rslts |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1954 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:40.20 | 691 |
| 200 BK SCY | 2:19.85 | 658 |
| 200 IM SCY | 2:27.30 | 605 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1909 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.94 | 651 |
| 100 BK SCY | 1:04.64 | 653 |
| 200 IM SCY | 2:27.30 | 605 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.93 split/total mismatch
Front half 28.48s · back half 30.45s
200 Freestyle SCY 2:08.94 split/total mismatch
Front half 32.09s · back half 96.85s
500 Freestyle SCY 5:40.20
Front half 166.99s · back half 173.21s
100 Backstroke SCY 1:04.64
Front half 32.00s · back half 32.64s
200 Backstroke SCY 2:19.85
Front half 67.90s · back half 71.95s
200 Individual Medley SCY 2:27.30
Front half 68.62s · back half 78.68s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.