swimSofia La Rosa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.34 | B+0.25s to BB·+10.25s to Sectionals | 2026-02-21 | BUEN February Coastal Champs venue |
| 100 Freestyle | SCY | 1:18.52 | BB+7.03s to A·+22.03s to Sectionals | 2026-02-22 | BUEN February Coastal Champs venue |
| 50 Backstroke | SCY | 40.23 | BB+2.24s to A·+13.94s to Futures | 2025-12-14 | 2025 CA GWSC Winter Age Group Invitational venue |
| 100 Backstroke | SCY | 1:41.63 | B+7.64s to BB·+40.24s to Sectionals | 2025-11-22 | 2025 CANY Cranberry venue |
| 50 Breaststroke | SCY | 42.36 | A+1.47s to AA·+12.57s to Futures | 2026-02-21 | BUEN February Coastal Champs venue |
| 100 Breaststroke | SCY | 1:37.30 | BB+3.71s to A·+26.71s to Sectionals | 2026-02-22 | BUEN February Coastal Champs venue |
| 100 Individual Medley | SCY | 1:27.32 | BB+4.73s to A | 2026-02-21 | BUEN February Coastal Champs venue |
| 200 Individual Medley | SCY | 3:27.22 | B+7.63s to BB·+70.73s to Sectionals | 2026-01-24 | 2026 CA SBSC January IMX Meet venue |
| 50 Freestyle | LCM | 39.68 | BB+3.09s to A·+10.09s to Sectionals | 2026-05-23 | BUEN Memorial Day LC Meet venue |
| 100 Freestyle | LCM | 1:33.37 | B+0.28s to BB·+28.98s to Sectionals | 2026-04-12 | 2026 BUEN LCM Opener venue |
| 200 Freestyle | LCM | 3:07.61 | BB+7.22s to A·+48.62s to Sectionals | 2026-05-24 | BUEN Memorial Day LC Meet venue |
| 50 Backstroke | LCM | 45.04 | BB+1.45s to A·+14.15s to Futures | 2026-06-13 | 2026 SCS June AG Invite venue |
| 100 Backstroke | LCM | 1:39.06 | BB+4.07s to A·+27.67s to Sectionals | 2026-04-12 | 2026 BUEN LCM Opener venue |
| 50 Breaststroke | LCM | 48.40 | A+1.91s to AA·+13.61s to Futures | 2026-06-14 | 2026 SCS June AG Invite venue |
| 100 Breaststroke | LCM | 1:45.40 | A+2.01s to AA·+24.41s to Sectionals | 2026-06-13 | 2026 SCS June AG Invite venue |
| 50 Butterfly | LCM | 51.32 | B+3.23s to BB·+21.83s to Futures | 2026-04-12 | 2026 BUEN LCM Opener venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.98 | flying | 200 Free Relay (leg 4) | 2025-12-13 | 2025 CA GWSC Winter Age Group Invitational |
| 50 Breaststroke | SCY | 42.82 | flying | 200 Medley Relay (leg 2) | 2025-12-14 | 2025 CA GWSC Winter Age Group Invitational |
| 50 Breaststroke | LCM | 45.40 | flying | 200 Medley Relay (leg 2) | 2026-06-12 | 2026 SCS June AG Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1798 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:07.61 | 564 |
| 100 BK LCM | 1:39.06 | 548 |
| 100 BR LCM | 1:45.40 | 686 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
2215 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:18.52 | 487 |
| 50 BK SCY | 40.23 | 531 |
| 50 BR SCY | 42.36 | 660 |
| 100 IM SCY | 1:27.32 | 537 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.52
Front half 37.62s · back half 40.90s
100 Backstroke SCY 1:41.63
Front half 48.44s · back half 53.19s
100 Breaststroke SCY 1:37.30
Front half 45.00s · back half 52.30s
100 Individual Medley SCY 1:27.32
Front half 41.03s · back half 46.29s
200 Individual Medley SCY 3:27.22
Front half 97.05s · back half 110.17s
100 Freestyle LCM 1:33.37
Front half 45.20s · back half 48.17s
200 Freestyle LCM 3:07.61
Front half 89.86s · back half 97.75s
100 Backstroke LCM 1:39.06
Front half 48.50s · back half 50.56s
100 Breaststroke LCM 1:45.40
Front half 50.65s · back half 54.75s
Progression
Faster times are higher. One card per event, all courses & history.