Ahmad Woodson

Mage 19VACA-YCYAC

111 plausible swims · 23 meets · 2019-10-06 → 2023-07-16

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	23.42	+1.03s to Sectionals	2021-10-03	2021 VA CA-Y Intrasquad Sprint Meet slow pool
100 Freestyle	SCY	50.70	+2.21s to Sectionals	2020-08-29	Cavalier Aquatics Intra Squad Meet slow pool
200 Freestyle	SCY	1:46.43	+0.14s to Sectionals	2022-03-03	2022 VSI SC Senior Championships
500 Freestyle	SCY	4:46.69	Sectionals ✓+21.10s to Futures	2020-03-07	2020 VSI SC Senior Championships venue
1000 Freestyle	SCY	9:52.67	Sectionals ✓+39.48s to Futures	2022-03-03	2022 VSI SC Senior Championships
100 Backstroke	SCY	1:01.21	+6.72s to Sectionals	2022-01-07	2022 VA App LY Winter Invitational
200 Backstroke	SCY	2:17.68	+19.09s to Sectionals	2020-01-05	2020 LY YMCA Winter Invitational slow pool
100 Breaststroke	SCY	1:02.08	+0.59s to Sectionals	2020-08-29	Cavalier Aquatics Intra Squad Meet slow pool
200 Breaststroke	SCY	2:15.80	+0.81s to Sectionals	2022-03-03	2022 VSI SC Senior Championships
100 Butterfly	SCY	55.64	+2.45s to Sectionals	2020-08-29	Cavalier Aquatics Intra Squad Meet slow pool
200 Butterfly	SCY	2:16.34	+15.15s to Sectionals	2021-11-07	2021 VA CA-Y Fall Invite slow pool
100 Individual Medley	SCY	59.03		2021-10-03	2021 VA CA-Y Intrasquad Sprint Meet slow pool
200 Individual Medley	SCY	2:07.62	+8.23s to Sectionals	2019-10-12	2019 WAC Start-up Classic venue
400 Individual Medley	SCY	4:30.03	+14.94s to Sectionals	2021-11-05	2021 VA CA-Y Fall Invite slow pool
100 Freestyle	LCM	55.41	Sectionals ✓+3.42s to Futures	2022-07-14	2022 VA LC Senior Champs venue
200 Freestyle	LCM	2:04.43	+3.14s to Sectionals	2022-07-15	2022 VA LC Senior Champs venue
400 Freestyle	LCM	4:17.63	+0.04s to Sectionals	2022-07-16	2022 VA LC Senior Champs venue
800 Freestyle	LCM	9:03.93	+5.54s to Sectionals	2022-07-17	2022 VA LC Senior Champs venue
100 Breaststroke	LCM	1:13.35	+3.66s to Sectionals	2022-07-14	2022 VA LC Senior Champs venue
200 Breaststroke	LCM	2:39.14	+6.55s to Sectionals	2022-07-17	2022 VA LC Senior Champs venue
200 Butterfly	LCM	2:43.34	+27.05s to Sectionals	2022-05-22	2022 VA CGBD May Spring Luau Meet slow pool

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

PR splits

100 Freestyle SCY 50.70

24.53

26.17

Front half 24.53s · back half 26.17s

500 Freestyle SCY 4:46.69

25.29

28.06

28.96

29.08

29.01

29.58

30.01

29.40

29.18

28.12

Front half 140.40s · back half 146.29s

200 Backstroke SCY 2:17.68

32.45

34.61

36.30

34.32

Front half 67.06s · back half 70.62s

100 Breaststroke SCY 1:02.08

29.36

32.72

Front half 29.36s · back half 32.72s

100 Butterfly SCY 55.64

26.05

29.59

Front half 26.05s · back half 29.59s

200 Butterfly SCY 2:16.34

30.28

35.18

35.34

35.54

Front half 65.46s · back half 70.88s

100 Individual Medley SCY 59.03

28.20

30.83

Front half 28.20s · back half 30.83s

200 Individual Medley SCY 2:07.62

27.86

33.74

38.08

27.94

Front half 61.60s · back half 66.02s

400 Individual Medley SCY 4:30.03

29.14

33.89

35.99

35.00

37.97

39.11

30.50

28.43

Front half 134.02s · back half 136.01s

100 Freestyle LCM 55.41 RT 0.70s

26.81

28.60

Front half 26.81s · back half 28.60s

200 Freestyle LCM 2:04.43 RT 0.70s

28.89

32.48

32.50

30.56

Front half 61.37s · back half 63.06s

400 Freestyle LCM 4:17.63 RT 0.69s

29.05

31.72

33.21

32.74

33.24

33.41

33.08

31.18

Front half 126.72s · back half 130.91s

800 Freestyle LCM 9:03.93 RT 0.76s

30.66

33.87

34.26

35.00

34.71

33.89

34.81

34.69

35.06

34.33

34.48

34.07

34.62

33.24

34.03

32.21

Front half 271.89s · back half 272.04s

100 Breaststroke LCM 1:13.35 RT 0.72s

34.83

38.52

Front half 34.83s · back half 38.52s

200 Breaststroke LCM 2:39.14 RT 0.75s

35.38

41.20

40.98

41.58

Front half 76.58s · back half 82.56s

200 Butterfly LCM 2:43.34

76.08

87.26

Front half 76.08s · back half 87.26s

Reaction time

fastest 0.69s average 0.726s slowest 0.77s 14 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.42 5 swims

100 Freestyle SCY 50.70 6 swims

200 Freestyle SCY 1:46.43 9 swims

500 Freestyle SCY 4:46.69 10 swims

1000 Freestyle SCY 9:52.67 7 swims

100 Backstroke SCY 1:01.21 2 swims

200 Backstroke SCY 2:17.68 1 swim

100 Breaststroke SCY 1:02.08 11 swims

200 Breaststroke SCY 2:15.80 12 swims

100 Butterfly SCY 55.64 8 swims

200 Butterfly SCY 2:16.34 4 swims

100 Individual Medley SCY 59.03 2 swims

200 Individual Medley SCY 2:07.62 3 swims

400 Individual Medley SCY 4:30.03 8 swims

100 Freestyle LCM 55.41 4 swims

200 Freestyle LCM 2:04.43 4 swims

400 Freestyle LCM 4:17.63 4 swims

800 Freestyle LCM 9:03.93 4 swims

100 Breaststroke LCM 1:13.35 3 swims

200 Breaststroke LCM 2:39.14 3 swims

200 Butterfly LCM 2:43.34 1 swim