Katy Helm

Fage 15STWTAAAAAHACUN-09

209 plausible swims · 43 meets · 2024-01-13 → 2026-09-05

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.17 A+0.68s to AA·+2.28s to Sectionals 2026-02-14 2026 ST HPAC STX Champs Southvenue
100 Freestyle SCY 59.66 A+2.07s to AA·+5.57s to Sectionals 2026-02-28 2026 ST AAAA SC Senior Champsvenue
200 Freestyle SCY 2:14.80 BB+5.11s to A·+18.11s to Sectionals 2025-10-11 2025 ST ASC Bob Thompson Openvenue
500 Freestyle SCY 6:02.93 BB+13.04s to A·+53.04s to Sectionals 2025-12-14 2025 ST AAAA NS Winter Wonderlandvenue
1000 Freestyle SCY 13:19.90 B+20.01s to BB·+149.41s to Sectionals 2024-11-08 AAAA ST Pete Williams & John Ryan Invitationvenue
1650 Freestyle SCY 21:35.90 BB+77.91s to A·+210.61s to Sectionals 2026-01-04 2026 ST AHAC Garrett & Josh's Distance Invslow pool
100 Backstroke SCY 1:14.65 B+4.16s to BB·+13.86s to Sectionals 2025-09-27 2025 ST AAAA NS Wanna Showdown Dual Meetvenue
200 Backstroke SCY 2:35.13 B+2.04s to BB·+21.84s to Sectionals 2026-01-17 2026 ST AAAA NS Frostbitevenue
50 Breaststroke SCY 35.84 A+1.45s to AA·+2.25s to Sectionals 2025-12-13 2025 ST AAAA NS Winter Wonderlandvenue
100 Breaststroke SCY 1:16.99 BB+2.00s to A·+6.10s to Sectionals 2026-02-15 2026 ST HPAC STX Champs Southvenue
200 Breaststroke SCY 2:43.80 BB+2.51s to A·+7.51s to Sectionals 2026-02-14 2026 ST HPAC STX Champs Southvenue
50 Butterfly SCY 34.04 B+1.25s to BB·+6.65s to Sectionals 2025-09-27 2025 ST AAAA NS Wanna Showdown Dual Meetvenue
100 Butterfly SCY 1:12.65 B+2.26s to BB·+13.56s to Sectionals 2025-10-26 2025 ST AAAA NS Spooky Splashvenue
100 Individual Medley SCY 1:11.84 2026-09-05 2026 Garrett's Midnight Madnessslow pool
200 Individual Medley SCY 2:32.21 BB+7.42s to A·+19.62s to Sectionals 2026-02-15 2026 ST HPAC STX Champs Southvenue
400 Individual Medley SCY 5:29.89 BB+18.90s to A·+51.20s to Sectionals 2026-01-18 2026 ST AAAA NS Frostbitevenue
50 Freestyle LCM 30.75 A+0.46s to AA·+2.36s to Sectionals 2026-07-26 2026 ST NEAT LC Senior Champsvenue
100 Freestyle LCM 1:07.59 A+2.30s to AA·+6.30s to Sectionals 2026-07-24 2026 ST NEAT LC Senior Champsvenue
200 Freestyle LCM 2:32.27 BB+4.48s to A·+20.18s to Sectionals 2026-05-24 2026 ST ASC Spring Showcasevenue
400 Freestyle LCM 5:30.50 BB+19.41s to A·+51.71s to Sectionals 2026-05-17 2026 ST NIST Salute to the Troopsvenue
800 Freestyle LCM 11:21.12 BB+40.23s to A·+105.43s to Sectionals 2026-05-22 2026 ST ASC Spring Showcasevenue
50 Backstroke LCM 39.22 BB+2.93s to A·+6.33s to Sectionals 2026-05-15 2026 ST NIST Salute to the Troopsvenue
100 Backstroke LCM 1:26.41 B+4.42s to BB·+16.62s to Sectionals 2026-05-03 2026 ST AAAA 23rd Annual Cinco de Mayovenue
200 Backstroke LCM 3:01.14 B+4.75s to BB·+29.15s to Sectionals 2026-05-02 2026 ST AAAA 23rd Annual Cinco de Mayovenue
50 Breaststroke LCM 40.66 BB+0.37s to A·+2.37s to Sectionals 2025-07-12 2025 ST AAAA STAGS LC Championshipvenue
100 Breaststroke LCM 1:28.48 BB+2.59s to A·+7.89s to Sectionals 2026-06-26 2026 NEAT Long Course STX Championshipvenue
200 Breaststroke LCM 3:12.48 BB+6.69s to A·+16.49s to Sectionals 2026-06-27 2026 NEAT Long Course STX Championshipvenue
50 Butterfly LCM 34.04 A+1.35s to AA·+2.75s to Sectionals 2026-06-11 2026 ST NIST George Block Invitationalvenue
100 Butterfly LCM 1:24.36 B+4.77s to BB·+16.97s to Sectionals 2026-05-02 2026 ST AAAA 23rd Annual Cinco de Mayovenue
200 Individual Medley LCM 2:52.78 BB+6.09s to A·+21.39s to Sectionals 2026-06-14 2026 ST NIST George Block Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 1:07.56 flying 400 Free Relay (leg 2) 2024-02-03 2024 ST SC STX Championship Alice
100 Breaststroke SCY 1:27.92 flying 400 Medley Relay (leg 2) 2024-02-04 2024 ST SC STX Championship Alice
100 Freestyle LCM 1:10.37 flying 400 Free Relay (leg 4) 2025-06-08 COM Conoco Phillips West Texas Invite LC25

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2741 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:02.93 569
200 BK SCY 2:35.13 482
200 BR SCY 2:43.80 617
200 IM SCY 2:32.21 548
400 IM SCY 5:29.89 525
200 FL SCY 0

IMR 15-16 · LCM

2584 points (5/5 events)

EventTime Points
200 FR LCM 2:32.27 578
100 BK LCM 1:26.41 429
100 BR LCM 1:28.48 584
100 FL LCM 1:24.36 422
200 IM LCM 2:52.78 571

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.66

13.90
14.71
15.97
15.08

Front half 28.61s · back half 31.05s

200 Freestyle SCY 2:14.80

31.04
34.63
35.32
33.81

Front half 65.67s · back half 69.13s

500 Freestyle SCY 6:02.93

32.22
36.80
36.03
37.24
37.02
36.28
37.24
37.65
37.17
35.28

Front half 179.31s · back half 183.62s

1000 Freestyle SCY 13:19.90

34.28
39.16
39.62
39.61
40.00
40.24
40.99
40.64
40.19
40.86
40.83
41.95
39.25
41.95
40.42
40.84
41.19
41.57
39.61
36.70

Front half 395.59s · back half 404.31s

1650 Freestyle SCY 21:35.90

35.00
39.37
40.06
39.59
39.56
38.88
38.48
39.27
39.26
39.27
39.81
39.40
39.36
39.05
40.25
40.22
39.75
39.71
40.58
40.61
38.81
39.58
39.15
39.54
40.18
40.19
39.06
38.17
40.03
39.76
38.71
38.28
36.96

100 Backstroke SCY 1:14.65

36.04
38.61

Front half 36.04s · back half 38.61s

200 Backstroke SCY 2:35.13

36.30
39.16
40.23
39.44

Front half 75.46s · back half 79.67s

100 Breaststroke SCY 1:16.99

36.05
40.94

Front half 36.05s · back half 40.94s

200 Breaststroke SCY 2:43.80

37.00
42.59
42.79
41.42

Front half 79.59s · back half 84.21s

100 Butterfly SCY 1:12.65

33.50
39.15

Front half 33.50s · back half 39.15s

100 Individual Medley SCY 1:11.84

33.89
37.95

Front half 33.89s · back half 37.95s

200 Individual Medley SCY 2:32.21

33.87
41.04
42.23
35.07

Front half 74.91s · back half 77.30s

400 Individual Medley SCY 5:29.89

34.57
41.40
44.10
43.57
45.78
46.84
39.00
34.63

Front half 163.64s · back half 166.25s

100 Freestyle LCM 1:07.59

32.40
35.19

Front half 32.40s · back half 35.19s

200 Freestyle LCM 2:32.27

34.50
39.17
39.87
38.73

Front half 73.67s · back half 78.60s

400 Freestyle LCM 5:30.50 · 210.0 min after 50 Freestyle

35.41
41.57
41.87
41.51
41.93
44.23
43.28
40.70

Front half 160.36s · back half 170.14s

800 Freestyle LCM 11:21.12

37.26
42.04
42.36
42.12
41.98
41.84
42.46
43.47
42.41
42.98
42.74
44.66
43.62
44.50
44.32
42.36

Front half 333.53s · back half 347.59s

200 Backstroke LCM 3:01.14

89.31
91.83

Front half 89.31s · back half 91.83s

200 Breaststroke LCM 3:12.48

90.78
101.70

Front half 90.78s · back half 101.70s

200 Individual Medley LCM 2:52.78

37.57
47.40
48.13
39.68

Front half 84.97s · back half 87.81s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.17 13 swims
100 Freestyle SCY 59.66 13 swims
200 Freestyle SCY 2:14.80 7 swims
500 Freestyle SCY 6:02.93 6 swims
1000 Freestyle SCY 13:19.90 1 swim
1650 Freestyle SCY 21:35.90 1 swim
100 Backstroke SCY 1:14.65 5 swims
200 Backstroke SCY 2:35.13 2 swims
50 Breaststroke SCY 35.84 3 swims
100 Breaststroke SCY 1:16.99 16 swims
200 Breaststroke SCY 2:43.80 13 swims
50 Butterfly SCY 34.04 1 swim
100 Butterfly SCY 1:12.65 5 swims
100 Individual Medley SCY 1:11.84 1 swim
200 Individual Medley SCY 2:32.21 9 swims
400 Individual Medley SCY 5:29.89 3 swims
50 Freestyle LCM 30.75 13 swims
100 Freestyle LCM 1:07.59 16 swims
200 Freestyle LCM 2:32.27 10 swims
400 Freestyle LCM 5:30.50 4 swims
800 Freestyle LCM 11:21.12 1 swim
50 Backstroke LCM 39.22 2 swims
100 Backstroke LCM 1:26.41 6 swims
200 Backstroke LCM 3:01.14 2 swims
50 Breaststroke LCM 40.66 7 swims
100 Breaststroke LCM 1:28.48 18 swims
200 Breaststroke LCM 3:12.48 10 swims
50 Butterfly LCM 34.04 3 swims
100 Butterfly LCM 1:24.36 4 swims
200 Individual Medley LCM 2:52.78 7 swims