Sophie Gudana

Fage 17EZFLMAMDMRPVVAASAMTBNCAP

203 plausible swims · 32 meets · 2019-11-02 → 2026-05-31

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.73	AAA+0.94s to AAAA	2026-03-07	2026 PV Short Course Open Championships venue
100 Freestyle	SCY	53.65	AAA+1.96s to AAAA	2026-02-21	2026 MPSSAA_4A3AStateSwimChamps fast pool
200 Freestyle	SCY	1:55.12	AAA+3.43s to AAAA	2026-02-09	2026 METRO Championships venue
500 Freestyle	SCY	5:06.49	AAA+5.20s to AAAA	2026-03-07	2026 PV Short Course Open Championships venue
1000 Freestyle	SCY	10:25.13	AAA+1.84s to AAAA	2026-03-28	ISCA INTERNATIONAL SENIOR CUP venue
1650 Freestyle	SCY	17:49.10	AAA+22.21s to AAAA	2025-11-02	NOVA Senior Classic venue
100 Backstroke	SCY	1:08.13	BB+4.24s to A	2022-10-08	2022 TAC vs.TIDE vs. NCAP Duel slow pool
200 Backstroke	SCY	2:15.03	A+2.24s to AA	2025-10-12	2025 PV October Open - Fairland venue
100 Breaststroke	SCY	1:18.69	BB+5.30s to A	2022-10-08	2022 TAC vs.TIDE vs. NCAP Duel slow pool
200 Breaststroke	SCY	2:37.23	A+3.74s to AA	2025-10-11	2025 PV October Open - Fairland venue
50 Butterfly	SCY	28.21	AA+0.82s to AAA	2026-03-25	ISCA INTERNATIONAL SENIOR CUP venue
100 Butterfly	SCY	1:01.16	A+0.27s to AA	2024-03-22	2024 SwimRVA Shamrock Showdown venue
200 Butterfly	SCY	2:16.14	A+0.55s to AA	2023-10-08	Cavalier Aquatics Fall Kickoff slow pool
200 Individual Medley	SCY	2:13.09	AA+2.50s to AAA	2025-10-12	2025 PV October Open - Fairland venue
400 Individual Medley	SCY	4:47.43	AA+9.24s to AAA	2025-10-10	2025 PV October Open - Fairland venue
50 Freestyle	LCM	28.14	AAA+1.05s to AAAA	2024-05-19	2024 EZ LC Speedo Super Sectional venue
100 Freestyle	LCM	59.75	AAA+1.06s to AAAA	2024-05-16	2024 EZ LC Speedo Super Sectional venue
200 Freestyle	LCM	2:09.65	AAA+2.56s to AAAA	2024-05-17	2024 EZ LC Speedo Super Sectional venue
400 Freestyle	LCM	4:34.51	AAA+6.22s to AAAA	2024-05-18	2024 EZ LC Speedo Super Sectional venue
800 Freestyle	LCM	9:33.84	AAA+17.85s to AAAA	2026-05-14	2026 EZ LC Speedo Super Sectionals
1500 Freestyle	LCM	18:21.52	AAA+41.13s to AAAA	2026-05-14	2026 EZ LC Speedo Super Sectionals
100 Butterfly	LCM	1:09.22	AA+2.93s to AAA	2024-05-17	2024 EZ LC Speedo Super Sectional venue
400 Individual Medley	LCM	5:44.59	A+12.00s to AA	2022-04-09	2022 VA Speedo Premier Racing Champs slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	24.82	flat	200 Free Relay	2026-02-09	2026 METRO Championships
50 Freestyle	SCY	24.51	flying	200 Free Relay (leg 4)	2026-02-21	2026 MPSSAA_4A3AStateSwimChamps
100 Freestyle	SCY	54.38	flat	400 Free Relay	2026-02-09	2026 METRO Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4551 points (6/6 events)

Event	Time	Points
500 FR SCY	5:06.49	913
200 BK SCY	2:15.03	686
200 BR SCY	2:37.23	683
200 FL SCY	2:16.14	721
200 IM SCY	2:13.09	783
400 IM SCY	4:47.43	765

IMR 17-18 · SCY

3450 points (5/5 events)

Event	Time	Points
200 FR SCY	1:55.12	881
100 BK SCY	1:08.13	525
100 BR SCY	1:18.69	527
100 FL SCY	1:01.16	734
200 IM SCY	2:13.09	783

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.65

25.70

27.95

Front half 25.70s · back half 27.95s

200 Freestyle SCY 1:55.12

26.49

28.79

29.91

29.93

Front half 55.28s · back half 59.84s

500 Freestyle SCY 5:06.49

27.42

29.84

30.81

31.42

31.36

31.34

31.48

31.31

30.03

Front half 150.85s · back half 155.64s

1000 Freestyle SCY 10:25.13

27.65

29.81

30.99

31.25

31.16

31.57

31.81

31.39

31.64

31.73

31.67

31.77

31.63

31.78

31.60

31.87

31.60

31.86

30.49

Front half 309.00s · back half 316.13s

1650 Freestyle SCY 17:49.10

28.87

31.90

32.37

32.53

32.79

32.45

32.56

33.01

32.43

32.41

32.36

32.51

32.49

32.67

32.59

32.92

32.83

32.68

32.67

32.51

32.35

32.63

32.39

32.66

32.42

32.89

32.93

32.60

32.53

32.72

32.63

32.30

30.50

100 Backstroke SCY 1:08.13

33.57

34.56

Front half 33.57s · back half 34.56s

200 Backstroke SCY 2:15.03

32.55

34.27

34.42

33.79

Front half 66.82s · back half 68.21s

100 Breaststroke SCY 1:18.69

37.45

41.24

Front half 37.45s · back half 41.24s

200 Breaststroke SCY 2:37.23

35.21

39.38

40.90

41.74

Front half 74.59s · back half 82.64s

100 Butterfly SCY 1:01.16

29.39

31.77

Front half 29.39s · back half 31.77s

200 Butterfly SCY 2:16.14

29.49

34.76

71.89

200 Individual Medley SCY 2:13.09

28.70

34.33

40.30

29.76

Front half 63.03s · back half 70.06s

400 Individual Medley SCY 4:47.43

29.25

34.87

38.61

36.53

42.94

42.69

32.65

29.89

Front half 139.26s · back half 148.17s

100 Freestyle LCM 59.75

28.84

30.91

Front half 28.84s · back half 30.91s

200 Freestyle LCM 2:09.65

30.21

32.77

33.73

32.94

Front half 62.98s · back half 66.67s

400 Freestyle LCM 4:34.51

30.94

34.21

34.76

35.06

35.08

35.28

35.43

33.75

Front half 134.97s · back half 139.54s

100 Butterfly LCM 1:09.22

33.12

36.10

Front half 33.12s · back half 36.10s

400 Individual Medley LCM 5:44.59

37.11

41.93

46.99

44.66

51.19

51.20

36.35

35.16

Front half 170.69s · back half 173.90s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.73 21 swims

100 Freestyle SCY 53.65 22 swims

200 Freestyle SCY 1:55.12 26 swims

500 Freestyle SCY 5:06.49 20 swims

1000 Freestyle SCY 10:25.13 5 swims

1650 Freestyle SCY 17:49.10 1 swim

100 Backstroke SCY 1:08.13 1 swim

200 Backstroke SCY 2:15.03 2 swims

100 Breaststroke SCY 1:18.69 1 swim

200 Breaststroke SCY 2:37.23 2 swims

50 Butterfly SCY 28.21 2 swims

100 Butterfly SCY 1:01.16 11 swims

200 Butterfly SCY 2:16.14 5 swims

200 Individual Medley SCY 2:13.09 10 swims

400 Individual Medley SCY 4:47.43 4 swims

50 Freestyle LCM 28.14 12 swims

100 Freestyle LCM 59.75 15 swims

200 Freestyle LCM 2:09.65 15 swims

400 Freestyle LCM 4:34.51 12 swims

800 Freestyle LCM 9:33.84 5 swims

1500 Freestyle LCM 18:21.52 4 swims

100 Butterfly LCM 1:09.22 5 swims

400 Individual Medley LCM 5:44.59 2 swims