Grant Holst
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:08.97 | BB+1.88s to A | 2013-06-27 | 2013 MW LSS Capital City Classic |
| 200 Breaststroke | LCM | 2:50.97 | AA+3.28s to AAA | 2013-06-27 | 2013 MW LSS Capital City Classic |
| 200 Butterfly | LCM | 3:10.46 | +1.57s to B | 2013-06-27 | 2013 MW LSS Capital City Classic |
| 400 Individual Medley | LCM | 5:50.16 | BB+1.57s to A | 2013-06-27 | 2013 MW LSS Capital City Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · LCM
1642 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:50.97 | 703 |
| 200 FL LCM | 3:10.46 | 354 |
| 400 IM LCM | 5:50.16 | 585 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.