Selah Howard

Fage 10ORAAA

43 plausible swims · 12 meets · 2024-10-19 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 42.97 +3.08s to B·+16.88s to Sectionals 2025-01-25 Oregon YMCA Champrionshipvenue
100 Freestyle SCY 1:28.90 B+7.71s to BB·+32.41s to Sectionals 2025-10-18 2025 Tri Yslow pool
50 Backstroke SCY 41.52 BB+3.53s to A·+15.23s to Futures 2026-02-08 2026 AAA SC Final Countdown Openvenue
100 Backstroke SCY 1:36.82 B+2.83s to BB·+35.43s to Sectionals 2025-02-16 2025 AAA Final Countdown Openvenue
50 Breaststroke SCY 55.35 +0.76s to B·+25.56s to Futures 2026-02-08 2026 AAA SC Final Countdown Openvenue
50 Butterfly SCY 50.48 +2.09s to B·+24.79s to Futures 2026-02-08 2026 AAA SC Final Countdown Openvenue
100 Individual Medley SCY 1:51.04 +6.05s to B 2025-08-03 Big Kahuna 2025venue
200 Individual Medley SCY 4:05.95 +22.96s to B·+109.46s to Sectionals 2025-11-02 2025 AAA Turkey Dive Invitationalvenue
50 Freestyle LCM 45.45 +0.06s to B·+15.86s to Sectionals 2026-06-06 2026 AAA Summer Blast LC Invitevenue
100 Freestyle LCM 1:37.25 B+4.16s to BB·+32.86s to Sectionals 2026-05-02 2026 AAA May LC Invitationalvenue
50 Backstroke LCM 44.29 BB+0.70s to A·+13.40s to Futures 2026-07-12 2026 OSI Arena Summer LC 12&U Championships -fast pool
100 Backstroke LCM 1:41.00 BB+6.01s to A·+29.61s to Sectionals 2026-06-06 2026 AAA Summer Blast LC Invitevenue
50 Breaststroke LCM 1:04.96 +2.77s to B·+30.17s to Futures 2026-05-02 2026 AAA May LC Invitationalvenue
100 Breaststroke LCM 2:18.11 B+14.12s to BB·+57.12s to Sectionals 2026-06-06 2026 AAA Summer Blast LC Invitevenue
50 Butterfly LCM 1:05.05 +10.56s to B·+35.56s to Futures 2026-05-03 2026 AAA May LC Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 44.89 flat 200 Free Relay 2025-11-01 2025 AAA Turkey Dive Invitational
50 Backstroke SCY 48.42 flat 200 Medley Relay 2025-01-11 2025 Lebanon Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · LCM

822 points (2/5 events — incomplete)

EventTime Points
100 BK LCM 1:41.00 517
100 BR LCM 2:18.11 305
200 FR LCM 0
100 FL LCM 0
200 IM LCM 0

IMR 10 & under · SCY

1613 points (5/5 events)

EventTime Points
100 FR SCY 1:28.90 335
50 BK SCY 41.52 483
50 BR SCY 55.35 296
50 FL SCY 50.48 238
100 IM SCY 1:51.04 261

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:28.90

42.13
46.77

Front half 42.13s · back half 46.77s

100 Backstroke SCY 1:36.82

46.20
50.62

Front half 46.20s · back half 50.62s

100 Individual Medley SCY 1:51.04

52.41
58.63

Front half 52.41s · back half 58.63s

200 Individual Medley SCY 4:05.95

57.94
62.88
75.70
49.43

Front half 120.82s · back half 125.13s

100 Freestyle LCM 1:37.25

48.02
49.23

Front half 48.02s · back half 49.23s

100 Backstroke LCM 1:41.00

48.29
52.71

Front half 48.29s · back half 52.71s

100 Breaststroke LCM 2:18.11

66.82
71.29

Front half 66.82s · back half 71.29s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 42.97 3 swims
100 Freestyle SCY 1:28.90 5 swims
50 Backstroke SCY 41.52 4 swims
100 Backstroke SCY 1:36.82 4 swims
50 Breaststroke SCY 55.35 7 swims
50 Butterfly SCY 50.48 3 swims
100 Individual Medley SCY 1:51.04 4 swims
200 Individual Medley SCY 4:05.95 1 swim
50 Freestyle LCM 45.45 2 swims
100 Freestyle LCM 1:37.25 1 swim
50 Backstroke LCM 44.29 3 swims
100 Backstroke LCM 1:41.00 2 swims
50 Breaststroke LCM 1:04.96 1 swim
100 Breaststroke LCM 2:18.11 1 swim
50 Butterfly LCM 1:05.05 1 swim