Lauren Hong

Fage 14CTMRGRYM

130 plausible swims · 39 meets · 2022-10-28 → 2026-06-05

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.60 BB+0.61s to A 2026-02-28 CT SC Regionals - Saturday and Sunday fast pool
100 Freestyle SCY 1:02.13 BB+1.24s to A 2025-12-13 HHAC December Qualifier venue
200 Freestyle SCY 2:14.22 BB+2.33s to A 2024-11-15 2024 Water Rat Age Group Qualifier
50 Backstroke SCY 33.27 BB+1.88s to A 2024-03-22 CT RYWC YMCA Open venue
100 Backstroke SCY 1:05.53 A+2.14s to AA 2022-11-25 CT GYWD Town Championships venue
200 Backstroke SCY 2:43.86 B+7.97s to BB 2026-02-28 CT SC Regionals - Saturday and Sunday fast pool
50 Breaststroke SCY 47.42 +5.33s to B 2024-01-01 Sanction #: 240202 - 240252-TT
100 Breaststroke SCY 1:10.37 AA+0.68s to AAA 2025-01-24 WRAT YMCA State Swimming Champs venue
200 Breaststroke SCY 3:14.57 +3.58s to B 2024-12-14 CT HHAC December Invite venue
50 Butterfly SCY 41.58 +5.59s to B 2024-03-02 CT GRYM SC Regionals - Saturday and Sunday venue
100 Butterfly SCY 1:28.62 +11.73s to B 2024-12-14 CT HHAC December Invite venue
100 Individual Medley SCY 1:16.13 2023-12-15 2023 MR EAST Holiday Invitational
200 Individual Medley SCY 2:10.41 AAA+1.02s to AAAA 2024-10-18 CT GRYM October Invite venue
50 Freestyle LCM 33.24 BB+1.25s to A 2026-05-01 CT GRYM May LCM Invite venue
100 Freestyle LCM 1:12.08 BB+2.49s to A 2026-06-05 GRYM June Invite venue
200 Freestyle LCM 2:39.80 BB+9.41s to A 2026-05-01 CT GRYM May LCM Invite venue
50 Backstroke LCM 39.60 BB+3.01s to A 2026-05-01 CT GRYM May LCM Invite venue
100 Backstroke LCM 1:26.69 B+3.10s to BB 2026-06-05 GRYM June Invite venue
200 Backstroke LCM 3:09.26 B+9.17s to BB 2026-05-01 CT GRYM May LCM Invite venue
50 Breaststroke LCM 50.99 +3.10s to B 2025-06-06 GRYM June LCM Invite venue
100 Breaststroke LCM 1:49.92 +7.53s to B 2025-06-06 GRYM June LCM Invite venue
50 Butterfly LCM 37.05 BB+2.76s to A 2026-06-05 GRYM June Invite venue
100 Butterfly LCM 1:40.04 +12.65s to B 2025-06-06 GRYM June LCM Invite venue
200 Individual Medley LCM 3:10.11 B+6.82s to BB 2026-06-05 GRYM June Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

1803 points (3/6 events — incomplete)

EventTime Points
200 BK SCY 2:43.86 441
200 BR SCY 3:14.57 399
200 IM SCY 2:10.41 963
500 FR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

3395 points (5/5 events)

EventTime Points
200 FR SCY 2:14.22 633
100 BK SCY 1:05.53 682
100 BR SCY 1:10.37 843
100 FL SCY 1:28.62 274
200 IM SCY 2:10.41 963

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.13 split/total mismatch

32.76
36.03
37.17
35.58
29.68
32.45

200 Freestyle SCY 2:14.22 split/total mismatch

44.04
46.82
95.03

100 Breaststroke SCY 1:10.37 split/total mismatch

44.31
47.28
32.66
37.71

200 Breaststroke SCY 3:14.57 split/total mismatch

43.81
49.89
51.39
49.48

100 Butterfly SCY 1:28.62 split/total mismatch

39.67
9.28

Front half 39.67s · back half 48.95s

200 Individual Medley SCY 2:10.41 split/total mismatch

39.00
45.64
53.50
39.44
25.99
34.32
38.42
31.68

100 Freestyle LCM 1:12.08 split/total mismatch

34.71
2.66

Front half 34.71s · back half 37.37s

200 Freestyle LCM 2:39.80 split/total mismatch

36.34
40.33
43.27
39.86

200 Backstroke LCM 3:09.26 split/total mismatch

44.13
49.49
50.48
45.16

100 Breaststroke LCM 1:49.92 split/total mismatch

53.09
3.74

Front half 53.09s · back half 56.83s

100 Butterfly LCM 1:40.04 split/total mismatch

45.77
8.50

Front half 45.77s · back half 54.27s

200 Individual Medley LCM 3:10.11 split/total mismatch

38.92
52.23
55.96
43.00

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.60 14 swims
100 Freestyle SCY 1:02.13 14 swims
200 Freestyle SCY 2:14.22 7 swims
50 Backstroke SCY 33.27 12 swims
100 Backstroke SCY 1:05.53 10 swims
200 Backstroke SCY 2:43.86 2 swims
50 Breaststroke SCY 47.42 7 swims
100 Breaststroke SCY 1:10.37 8 swims
200 Breaststroke SCY 3:14.57 2 swims
50 Butterfly SCY 41.58 5 swims
100 Butterfly SCY 1:28.62 2 swims
100 Individual Medley SCY 1:16.13 7 swims
200 Individual Medley SCY 2:10.41 7 swims
50 Freestyle LCM 33.24 4 swims
100 Freestyle LCM 1:12.08 6 swims
200 Freestyle LCM 2:39.80 3 swims
50 Backstroke LCM 39.60 4 swims
100 Backstroke LCM 1:26.69 3 swims
200 Backstroke LCM 3:09.26 2 swims
50 Breaststroke LCM 50.99 2 swims
100 Breaststroke LCM 1:49.92 3 swims
50 Butterfly LCM 37.05 1 swim
100 Butterfly LCM 1:40.04 1 swim
200 Individual Medley LCM 3:10.11 4 swims