swimLauren Hong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.60 | BB+0.61s to A·+3.81s to Sectionals | 2026-02-28 | CT SC Regionals - Saturday and Sundayfast pool |
| 100 Freestyle | SCY | 1:02.13 | BB+1.24s to A·+9.04s to Sectionals | 2025-12-13 | HHAC December Qualifiervenue |
| 200 Freestyle | SCY | 2:14.22 | BB+2.33s to A·+19.23s to Sectionals | 2024-11-15 | 2024 Water Rat Age Group Qualifier |
| 50 Backstroke | SCY | 33.27 | BB+1.88s to A·+6.98s to Futures | 2024-03-22 | CT RYWC YMCA Openvenue |
| 100 Backstroke | SCY | 1:05.53 | A+2.14s to AA·+6.24s to Sectionals | 2022-11-25 | CT GYWD Town Championshipsvenue |
| 200 Backstroke | SCY | 2:43.86 | B+7.97s to BB·+34.97s to Sectionals | 2026-02-28 | CT SC Regionals - Saturday and Sundayfast pool |
| 50 Breaststroke | SCY | 47.42 | +5.33s to B·+17.63s to Futures | 2024-01-01 | Sanction #: 240202 - 240252-TT |
| 100 Breaststroke | SCY | 1:10.37 | AA+0.68s to AAA·+2.18s to Sectionals | 2025-01-24 | WRAT YMCA State Swimming Champsvenue |
| 200 Breaststroke | SCY | 3:14.57 | +3.58s to B·+45.18s to Sectionals | 2024-12-14 | CT HHAC December Invitevenue |
| 50 Butterfly | SCY | 41.58 | +5.59s to B·+15.89s to Futures | 2024-03-02 | CT GRYM SC Regionals - Saturday and Sundayvenue |
| 100 Butterfly | SCY | 1:28.62 | +11.73s to B·+30.13s to Sectionals | 2024-12-14 | CT HHAC December Invitevenue |
| 100 Individual Medley | SCY | 1:16.13 | 2023-12-15 | 2023 MR EAST Holiday Invitational | |
| 200 Individual Medley | SCY | 2:10.41 | AAA+1.02s to AAAA·Sectionals ✓+4.02s to Futures | 2024-10-18 | CT GRYM October Invitevenue |
| 50 Freestyle | LCM | 33.24 | BB+1.25s to A·+4.95s to Sectionals | 2026-05-01 | CT GRYM May LCM Invitevenue |
| 100 Freestyle | LCM | 1:12.08 | BB+2.49s to A·+11.39s to Sectionals | 2026-06-05 | GRYM June Invitevenue |
| 200 Freestyle | LCM | 2:39.80 | BB+9.41s to A·+28.91s to Sectionals | 2026-05-01 | CT GRYM May LCM Invitevenue |
| 50 Backstroke | LCM | 39.60 | BB+3.01s to A·+8.71s to Futures | 2026-05-01 | CT GRYM May LCM Invitevenue |
| 100 Backstroke | LCM | 1:26.69 | B+3.10s to BB·+18.80s to Sectionals | 2026-06-05 | GRYM June Invitevenue |
| 200 Backstroke | LCM | 3:09.26 | B+9.17s to BB·+43.07s to Sectionals | 2026-05-01 | CT GRYM May LCM Invitevenue |
| 50 Breaststroke | LCM | 50.99 | +3.10s to B·+16.20s to Futures | 2025-06-06 | GRYM June LCM Invitevenue |
| 100 Breaststroke | LCM | 1:49.92 | +7.53s to B·+32.03s to Sectionals | 2025-06-06 | GRYM June LCM Invitevenue |
| 50 Butterfly | LCM | 37.05 | BB+2.76s to A·+7.56s to Futures | 2026-06-05 | GRYM June Invitevenue |
| 100 Butterfly | LCM | 1:40.04 | +12.65s to B·+33.75s to Sectionals | 2025-06-06 | GRYM June LCM Invitevenue |
| 200 Individual Medley | LCM | 3:10.11 | B+6.82s to BB·+41.72s to Sectionals | 2026-06-05 | GRYM June Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
1803 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:43.86 | 441 |
| 200 BR SCY | 3:14.57 | 399 |
| 200 IM SCY | 2:10.41 | 963 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
3395 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.22 | 633 |
| 100 BK SCY | 1:05.53 | 682 |
| 100 BR SCY | 1:10.37 | 843 |
| 100 FL SCY | 1:28.62 | 274 |
| 200 IM SCY | 2:10.41 | 963 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.13 split/total mismatch
200 Freestyle SCY 2:14.22 split/total mismatch
100 Breaststroke SCY 1:10.37 split/total mismatch
200 Breaststroke SCY 3:14.57 split/total mismatch
100 Butterfly SCY 1:28.62 split/total mismatch
Front half 39.67s · back half 48.95s
200 Individual Medley SCY 2:10.41 split/total mismatch
100 Freestyle LCM 1:12.08 split/total mismatch
Front half 34.71s · back half 37.37s
200 Freestyle LCM 2:39.80 split/total mismatch
200 Backstroke LCM 3:09.26 split/total mismatch
100 Breaststroke LCM 1:49.92 split/total mismatch
Front half 53.09s · back half 56.83s
100 Butterfly LCM 1:40.04 split/total mismatch
Front half 45.77s · back half 54.27s
200 Individual Medley LCM 3:10.11 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.