swimTheresa Ly
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.27 | 2024-01-20 | NOVA New Year's Kick Off venue | |
| 50 Freestyle | SCY | 32.64 | BB+2.15s to A·+7.85s to Sectionals | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 100 Freestyle | SCY | 1:14.22 | B+2.03s to BB·+21.13s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship |
| 200 Freestyle | SCY | 2:50.63 | +1.54s to B·+55.64s to Sectionals | 2026-01-09 | NOVA New Year's Kick Off |
| 500 Freestyle | SCY | 7:39.63 | +5.64s to B·+150.84s to Sectionals | 2025-12-05 | NOVA December Dip fast pool |
| 25 Backstroke | SCY | 21.55 | 2023-11-11 | NOVA Cranberry Contender fast pool | |
| 50 Backstroke | SCY | 36.46 | BB+1.67s to A·+10.17s to Futures | 2025-10-04 | NOVA 12 & Under Kick Off - copied |
| 100 Backstroke | SCY | 1:22.71 | BB+6.32s to A·+23.42s to Sectionals | 2026-01-10 | NOVA New Year's Kick Off venue |
| 25 Breaststroke | SCY | 26.44 | 2023-12-03 | NOVA December Dip fast pool | |
| 50 Breaststroke | SCY | 43.69 | B+1.40s to BB·+13.90s to Futures | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 100 Breaststroke | SCY | 1:40.12 | B+7.23s to BB·+31.93s to Sectionals | 2026-01-09 | NOVA New Year's Kick Off |
| 200 Breaststroke | SCY | 3:30.83 | B+10.84s to BB·+61.44s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship |
| 25 Butterfly | SCY | 22.14 | 2023-10-08 | NOVA October Kick Off slow pool | |
| 50 Butterfly | SCY | 35.36 | BB+1.97s to A·+9.67s to Futures | 2025-12-12 | 2025 HVAC Winterfest Invitational venue |
| 100 Butterfly | SCY | 1:23.98 | B+0.49s to BB·+25.49s to Sectionals | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 100 Individual Medley | SCY | 1:21.70 | BB+5.71s to A | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 200 Individual Medley | SCY | 3:01.69 | B+2.70s to BB·+51.00s to Sectionals | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 50 Freestyle | LCM | 35.91 | BB+1.12s to A·+7.62s to Sectionals | 2026-06-25 | LC Central District Champs |
| 100 Freestyle | LCM | 1:20.24 | BB+3.75s to A·+19.55s to Sectionals | 2026-06-25 | LC Central District Champs |
| 400 Freestyle | LCM | 6:40.86 | B+21.37s to BB·+123.17s to Sectionals | 2026-05-15 | NOVA Spring Splash |
| 50 Backstroke | LCM | 39.25 | A+0.76s to AA·+8.36s to Futures | 2026-06-25 | LC Central District Champs |
| 100 Backstroke | LCM | 1:25.39 | A+0.40s to AA·+17.50s to Sectionals | 2026-06-25 | LC Central District Champs |
| 50 Breaststroke | LCM | 51.90 | B+3.31s to BB·+17.11s to Futures | 2026-05-15 | NOVA Spring Splash |
| 100 Breaststroke | LCM | 1:46.52 | BB+7.73s to A·+28.63s to Sectionals | 2026-06-27 | LC Central District Champs fast pool |
| 200 Breaststroke | LCM | 3:54.77 | B+4.18s to BB·+65.38s to Sectionals | 2026-05-15 | NOVA Spring Splash |
| 50 Butterfly | LCM | 37.72 | BB+0.33s to A·+8.23s to Futures | 2026-06-25 | LC Central District Champs |
| 200 Individual Medley | LCM | 3:28.78 | B+3.89s to BB·+60.39s to Sectionals | 2026-04-17 | NOVA Long Course Kick Off |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1996 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:39.63 | 362 |
| 100 BK SCY | 1:22.71 | 435 |
| 100 BR SCY | 1:40.12 | 364 |
| 100 FL SCY | 1:23.98 | 398 |
| 200 IM SCY | 3:01.69 | 437 |
IMR 11-12 · SCY
2259 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:50.63 | 364 |
| 50 BK SCY | 36.46 | 507 |
| 50 BR SCY | 43.69 | 430 |
| 50 FL SCY | 35.36 | 480 |
| 100 IM SCY | 1:21.70 | 478 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 7:39.63
Front half 230.30s · back half 229.33s
100 Backstroke SCY 1:22.71
Front half 40.62s · back half 42.09s
Progression
Faster times are higher. One card per event, all courses & history.