Joe Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.44 | B+1.85s to BB·+12.05s to Sectionals | 2024-03-23 | NOVA Short Course Send Offvenue |
| 50 Backstroke | SCY | 37.71 | BB+2.82s to A·+14.02s to Futures | 2024-03-23 | NOVA Short Course Send Offvenue |
| 100 Backstroke | SCY | 1:27.73 | B+5.04s to BB·+33.24s to Sectionals | 2023-10-21 | NOVA Halloween Hauntslow pool |
| 50 Breaststroke | SCY | 49.98 | +3.09s to B·+23.69s to Futures | 2023-10-21 | NOVA Halloween Hauntslow pool |
| 100 Individual Medley | SCY | 1:30.84 | +2.75s to B | 2024-01-20 | NOVA New Year's Kick Offvenue |
| 200 Individual Medley | SCY | 3:09.71 | B+11.52s to BB·+70.32s to Sectionals | 2024-03-23 | NOVA Short Course Send Offvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.49 | flying | 200 Free Relay (leg 4) | 2024-01-20 | NOVA New Year's Kick Off |
| 50 Butterfly | SCY | 42.85 | flying | 200 Medley Relay (leg 3) | 2023-10-22 | NOVA Halloween Haunt |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
648 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:27.73 | 311 |
| 200 IM SCY | 3:09.71 | 337 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
971 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 37.71 | 417 |
| 50 BR SCY | 49.98 | 250 |
| 100 IM SCY | 1:30.84 | 304 |
| 200 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:27.73
Front half 42.90s · back half 44.83s
100 Individual Medley SCY 1:30.84
Front half 42.65s · back half 48.19s
200 Individual Medley SCY 3:09.71
Front half 90.73s · back half 98.98s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.