Elizabeth Russo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.60 | A+1.11s to AA | 2013-03-17 | AD Gold Short Course Championships venue |
| 100 Freestyle | SCY | 1:00.83 | BB+0.74s to A | 2013-03-02 | AD Silver Short Course Championships venue |
| 200 Freestyle | SCY | 2:17.54 | BB+7.85s to A | 2011-03-04 | AD Silver Short Course Championships venue |
| 500 Freestyle | SCY | 6:32.87 | B+13.88s to BB | 2011-12-11 | Piranhas December Distance Invite venue |
| 100 Backstroke | SCY | 1:17.46 | +1.57s to B | 2011-03-05 | AD Silver Short Course Championships venue |
| 200 Backstroke | SCY | 2:48.44 | +3.55s to B | 2011-03-04 | AD Silver Short Course Championships venue |
| 100 Breaststroke | SCY | 1:18.60 | BB+3.61s to A | 2013-03-03 | AD Silver Short Course Championships venue |
| 200 Breaststroke | SCY | 2:52.97 | BB+11.68s to A | 2013-03-16 | AD Gold Short Course Championships venue |
| 100 Butterfly | SCY | 1:13.53 | B+3.14s to BB | 2012-01-07 | 2012 Starfish Trophy Invitational venue |
| 200 Individual Medley | SCY | 2:40.55 | B+3.66s to BB | 2013-01-06 | 2013 Starfish Trophy Invitational venue |
| 100 Breaststroke | LCM | 1:36.82 | B+3.83s to BB | 2011-07-22 | 2011 Adirondack Long Course District Champion venue |
| 200 Individual Medley | LCM | 3:09.62 | B+9.03s to BB | 2011-07-22 | 2011 Adirondack Long Course District Champion venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.10 | flying | 200 Medley Relay (leg 4) | 2010-12-11 | Amsterdam Sea Rams Invitational |
| 100 Freestyle | SCY | 1:00.09 | flying | 400 Free Relay (leg 3) | 2013-03-15 | AD Gold Short Course Championships |
| 100 Freestyle | SCY | 55.78 | flying | 400 Medley Relay (leg 4) | 2013-03-16 | AD Gold Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1816 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:32.87 | 448 |
| 200 BK SCY | 2:48.44 | 377 |
| 200 BR SCY | 2:52.97 | 524 |
| 200 IM SCY | 2:40.55 | 467 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2370 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.54 | 536 |
| 100 BK SCY | 1:17.46 | 379 |
| 100 BR SCY | 1:18.60 | 552 |
| 100 FL SCY | 1:13.53 | 436 |
| 200 IM SCY | 2:40.55 | 467 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.83
Front half 28.76s · back half 32.07s
200 Freestyle SCY 2:17.54
Front half 67.33s · back half 70.21s
500 Freestyle SCY 6:32.87
Front half 187.36s · back half 205.51s
100 Backstroke SCY 1:17.46
Front half 36.79s · back half 40.67s
200 Backstroke SCY 2:48.44
Front half 83.06s · back half 85.38s
100 Breaststroke SCY 1:18.60
Front half 37.18s · back half 41.42s
200 Breaststroke SCY 2:52.97
Front half 80.29s · back half 92.68s
100 Butterfly SCY 1:13.53
Front half 33.27s · back half 40.26s
200 Individual Medley SCY 2:40.55
Front half 77.02s · back half 83.53s
200 Individual Medley LCM 3:09.62
Front half 91.38s · back half 98.24s
Progression
Faster times are higher. One card per event, all courses & history.