swimLauren Vraa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.45 | 2026-01-18 | 2026 CO CUDA Classic venue | |
| 50 Freestyle | SCY | 38.66 | 2026-02-14 | 2026 CO Valentine Open venue | |
| 100 Freestyle | SCY | 1:25.40 | 2026-02-15 | 2026 CO Valentine Open venue | |
| 25 Backstroke | SCY | 21.14 | 2026-01-04 | 2026 CO COSA New Year Open slow pool | |
| 50 Backstroke | SCY | 41.25 | 2025-01-01 | 2025 CO COSA Gian-Luc Jordan Open | |
| 25 Breaststroke | SCY | 27.57 | 2025-01-01 | 2025 CO COSA Gian-Luc Jordan Open | |
| 50 Breaststroke | SCY | 55.37 | 2025-02-16 | 2025 CO COSA Valentine Open venue | |
| 25 Butterfly | SCY | 20.92 | 2025-01-01 | 2025 CO COSA Gian-Luc Jordan Open | |
| 100 Individual Medley | SCY | 1:47.58 | 2026-01-04 | 2026 CO COSA New Year Open slow pool | |
| 50 Freestyle | LCM | 41.26 | 2026-06-19 | 2026 CO Falfins Long Course Open venue | |
| 100 Freestyle | LCM | 1:34.75 | 2026-06-20 | 2026 CO Falfins Long Course Open venue | |
| 50 Butterfly | LCM | 53.99 | 2026-06-21 | 2026 CO Falfins Long Course Open venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 10 & under · SCY
1453 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:25.40 | 378 |
| 50 BK SCY | 41.25 | 493 |
| 50 BR SCY | 55.37 | 295 |
| 100 IM SCY | 1:47.58 | 287 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:25.40
Front half 40.38s · back half 45.02s
100 Individual Medley SCY 1:47.58
Front half 50.30s · back half 57.28s
100 Freestyle LCM 1:34.75
Front half 44.09s · back half 50.66s
Progression
Faster times are higher. One card per event, all courses & history.