Henry Shen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.07 | A+0.48s to AA | 2026-02-27 | 2026 Pacific Committee SC Chmpionship venue |
| 100 Freestyle | SCY | 57.15 | A+1.66s to AA | 2026-03-01 | 2026 Pacific Committee SC Chmpionship venue |
| 50 Backstroke | SCY | 31.56 | BB+1.17s to A | 2025-10-19 | 2025 SGAC October SC Meet venue |
| 100 Backstroke | SCY | 1:07.36 | BB+3.57s to A | 2026-02-01 | BCA Winter Heats venue |
| 50 Breaststroke | SCY | 37.05 | BB+2.36s to A | 2025-10-19 | 2025 SGAC October SC Meet venue |
| 100 Breaststroke | SCY | 1:16.47 | BB+4.18s to A | 2026-02-27 | 2026 Pacific Committee SC Chmpionship venue |
| 200 Breaststroke | SCY | 2:45.06 | BB+8.27s to A | 2026-02-22 | 2026 CA SPAR Pacific Committee FINALE venue |
| 50 Butterfly | SCY | 29.23 | A+0.74s to AA | 2026-02-27 | 2026 Pacific Committee SC Chmpionship venue |
| 100 Butterfly | SCY | 1:05.16 | BB+1.97s to A | 2026-01-31 | BCA Winter Heats venue |
| 200 Butterfly | SCY | 2:28.23 | BB+6.54s to A | 2026-02-01 | BCA Winter Heats venue |
| 200 Individual Medley | SCY | 2:21.93 | BB+0.74s to A | 2026-02-22 | 2026 CA SPAR Pacific Committee FINALE venue |
| 50 Freestyle | LCM | 28.53 | AA+0.54s to AAA | 2026-05-02 | 2026 TORR May Spring Splash venue |
| 100 Freestyle | LCM | 1:03.16 | AA+1.67s to AAA | 2026-06-06 | 2026 BCA June LC Meet venue |
| 400 Freestyle | LCM | 4:49.89 | AA+7.10s to AAA | 2026-06-13 | 2026 SCS June AG Invite venue |
| 50 Breaststroke | LCM | 37.89 | A+0.20s to AA | 2026-06-07 | 2026 BCA June LC Meet venue |
| 100 Breaststroke | LCM | 1:24.47 | BB+1.18s to A | 2026-04-12 | Royal Swim Team LCM April Swim Craft slow pool |
| 200 Breaststroke | LCM | 3:02.66 | A+7.37s to AA | 2026-05-02 | 2026 TORR May Spring Splash venue |
| 50 Butterfly | LCM | 31.87 | AA+1.18s to AAA | 2026-05-03 | 2026 TORR May Spring Splash venue |
| 100 Butterfly | LCM | 1:12.97 | BB+0.88s to A | 2026-05-02 | 2026 TORR May Spring Splash venue |
| 200 Butterfly | LCM | 2:44.52 | BB+2.53s to A | 2026-06-12 | 2026 SCS June AG Invite venue |
| 200 Individual Medley | LCM | 2:35.38 | AA+5.79s to AAA | 2026-06-06 | 2026 BCA June LC Meet venue |
| 400 Individual Medley | LCM | 5:26.96 | AA+7.37s to AAA | 2026-06-11 | 2026 SCS June AG Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 31.33 | flat | 200 Medley Relay | 2026-02-22 | 2026 CA SPAR Pacific Committee FINALE |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3265 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:49.89 | 732 |
| 200 BR LCM | 3:02.66 | 577 |
| 200 FL LCM | 2:44.52 | 549 |
| 200 IM LCM | 2:35.38 | 688 |
| 400 IM LCM | 5:26.96 | 719 |
| 200 BK LCM | — | 0 |
IMR 13-14 · SCY
2107 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:07.36 | 500 |
| 100 BR SCY | 1:16.47 | 492 |
| 100 FL SCY | 1:05.16 | 534 |
| 200 IM SCY | 2:21.93 | 581 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.15
Front half 26.95s · back half 30.20s
100 Backstroke SCY 1:07.36
Front half 32.24s · back half 35.12s
100 Breaststroke SCY 1:16.47
Front half 35.76s · back half 40.71s
200 Breaststroke SCY 2:45.06
Front half 79.79s · back half 85.27s
100 Butterfly SCY 1:05.16
Front half 29.53s · back half 35.63s
200 Butterfly SCY 2:28.23
Front half 67.10s · back half 81.13s
200 Individual Medley SCY 2:21.93
Front half 66.99s · back half 74.94s
400 Freestyle LCM 4:49.89
Front half 140.58s · back half 149.31s
200 Breaststroke LCM 3:02.66
Front half 89.06s · back half 93.60s
200 Butterfly LCM 2:44.52
Front half 76.71s · back half 87.81s
200 Individual Medley LCM 2:35.38
Front half 73.93s · back half 81.45s
400 Individual Medley LCM 5:26.96
Front half 157.88s · back half 169.08s
Progression
Faster times are higher. One card per event, all courses & history.