swimstats

Sophia Ganong

Fage 16COMTNMPNSTUTCOJHNJ

591 plausible swims · 91 meets · 2021-09-25 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 11.63 2024-12-15 2024 CO NJ Narwahl Invitationalfast pool
50 Freestyle SCY 24.25 AAA+0.26s to AAAA·Sectionals ✓+0.36s to Futures 2026-03-26 2026 Four Corner Speedo Sectionals - Carmel
100 Freestyle SCY 50.66 AAAA·Futures ✓+0.27s to Winter JNs 2026-03-26 2026 Four Corner Speedo Sectionals - Carmel
200 Freestyle SCY 1:52.32 AAA+0.23s to AAAA·Sectionals ✓+0.03s to Futures 2026-03-26 2026 Four Corner Speedo Sectionals - Carmel
500 Freestyle SCY 4:54.84 AAAA·Futures ✓+1.25s to Winter JNs 2025-01-01 2025 CO CSI Pioneer Open
1000 Freestyle SCY 10:25.76 AAAA·Sectionals ✓+5.27s to Futures 2025-03-27 2025 Four Corners Speedo Sectionals - Austinvenue
1650 Freestyle SCY 17:30.86 AAAA·Sectionals ✓+16.47s to Futures 2025-03-30 2025 Four Corners Speedo Sectionals - Austinvenue
50 Backstroke SCY 28.06 AA+0.27s to AAA·+1.77s to Futures 2026-02-14 2026 CO NJ Groundhog Invitefast pool
100 Backstroke SCY 58.06 AAA+1.77s to AAAA·Sectionals ✓+0.97s to Futures 2026-02-07 2026 CO Jeffco League Championshipsfast pool
200 Backstroke SCY 2:03.89 AAA+2.00s to AAAA·Futures ✓+4.50s to Winter JNs 2026-03-28 2026 Four Corner Speedo Sectionals - Carmel -fast pool
50 Breaststroke SCY 35.41 BB+0.02s to A·+5.62s to Futures 2022-11-12 2022 CO NJ Pineapple Openslow pool
100 Breaststroke SCY 1:13.99 A+2.90s to AA·+3.40s to Sectionals 2024-12-15 2024 CO NJ Narwahl Invitationalfast pool
200 Breaststroke SCY 2:40.92 BB+0.23s to A·+8.13s to Sectionals 2024-11-17 2024 CO TOPS Fall Invitevenue
50 Butterfly SCY 31.88 BB+1.79s to A·+6.19s to Futures 2023-01-15 2023 CO CUDA Classicvenue
100 Butterfly SCY 1:02.48 A+1.09s to AA·+1.39s to Sectionals 2025-01-01 Colorado Swimming Championship Meet
200 Butterfly SCY 2:28.45 BB+5.86s to A·+12.26s to Sectionals 2025-02-08 2025 CO NJ Groundhog Invitefast pool
100 Individual Medley SCY 1:06.64 2023-02-11 2023 CO Jeffco February Finaleslow pool
200 Individual Medley SCY 2:11.76 AA+0.27s to AAA·Sectionals ✓+5.37s to Futures 2025-02-28 2025 CO CSI 14&U Age Group Championshipsvenue
400 Individual Medley SCY 4:47.83 AA+6.34s to AAA·Sectionals ✓+17.14s to Futures 2024-12-07 2024 CO CSI Pioneer Openvenue
1 Freestyle LCM 15:20.95 2025-07-10 2025 CO CSI Open Water Championshipsvenue
50 Freestyle LCM 27.78 AAA+0.49s to AAAA·Sectionals ✓+0.39s to Futures 2026-06-12 2026 CO CSI Long Course Openfast pool
100 Freestyle LCM 58.70 AAAA·Futures ✓+0.51s to Winter JNs 2026-07-30 2026 TYR Futures Championships Austinfast pool
200 Freestyle LCM 2:06.83 AAAA·Futures ✓+1.84s to Jr Nationals 2026-07-29 2026 TYR Futures Championships Austinfast pool
400 Freestyle LCM 4:28.12 AAAA·Futures ✓+1.43s to Winter JNs 2026-07-31 2026 TYR Futures Championships Austinfast pool
800 Freestyle LCM 9:40.01 AAA+24.12s to AAAA·Sectionals ✓+26.22s to Futures 2024-08-07 2024 Western Zone Age Group Championshipsvenue
1500 Freestyle LCM 18:25.14 AAA+36.15s to AAAA·Sectionals ✓+44.95s to Futures 2024-08-10 2024 Western Zone Age Group Championshipsvenue
50 Backstroke LCM 31.23 AAA+0.24s to AAAA·+0.34s to Futures 2026-07-29 2026 TYR Futures Championships Austin
100 Backstroke LCM 1:05.51 AAAA·Futures ✓+0.72s to Winter JNs 2026-07-30 2026 TYR Futures Championships Austinfast pool
200 Backstroke LCM 2:20.62 AAAA·Futures ✓+1.03s to Winter JNs 2026-08-01 2026 TYR Futures Championships Austinfast pool
50 Breaststroke LCM 40.36 BB+0.17s to A·+5.57s to Futures 2022-07-10 2022 CO Zone 2 District @VMACvenue
100 Breaststroke LCM 1:26.45 BB+1.36s to A·+5.46s to Sectionals 2024-04-27 2024 CO TOPS Arena Catch Me If You Canvenue
200 Breaststroke LCM 3:05.12 BB+2.73s to A·+10.26s to Sectionals 2024-07-13 2024 CO TOPS SBL Summer Sizzlervenue
50 Butterfly LCM 32.42 A+0.23s to AA·+2.93s to Futures 2026-04-11 2026 CO TOPS SBL Pentathlon 13&Ovenue
100 Butterfly LCM 1:10.75 A+1.46s to AA·+1.46s to Sectionals 2025-05-17 2025 CO NJ Ken Kelley Invitefast pool
200 Butterfly LCM 2:41.18 A+6.59s to AA·+6.89s to Sectionals 2026-05-17 2026 CO NJ Ken Kelley Invitefast pool
200 Individual Medley LCM 2:30.83 AA+0.14s to AAA·Sectionals ✓+4.64s to Futures 2025-05-16 2025 CO NJ Ken Kelley Invitefast pool
400 Individual Medley LCM 5:29.46 AA+8.87s to AAA·Sectionals ✓+22.17s to Futures 2025-04-27 2025 CO TOPS Arena Catch Me If You Canvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.59 flat 200 Free Relay 2026-03-26 2026 Four Corner Speedo Sectionals - Carmel -
50 Freestyle SCY 26.49 flying 200 Free Relay (leg 4) 2023-12-02 2023 CO CSI Pioneer Open
50 Freestyle SCY 24.69 flying 200 Medley Relay (leg 4) 2024-12-06 2024 CO CSI Pioneer Open
100 Freestyle SCY 56.51 flat 400 Free Relay 2024-02-25 2024 CO CSI SCY Age Group Championships
100 Freestyle SCY 53.47 flying 400 Medley Relay (leg 4) 2025-03-30 2025 Four Corners Speedo Sectionals - Austin
100 Freestyle SCY 52.31 flying 400 Free Relay (leg 4) 2026-03-27 2026 Four Corner Speedo Sectionals - Carmel -
200 Freestyle SCY 1:55.95 flat 800 Free Relay 2026-03-28 2026 Four Corner Speedo Sectionals - Carmel -
50 Backstroke SCY 27.88 flat 200 Medley Relay 2026-03-26 2026 Four Corner Speedo Sectionals - Carmel -
100 Backstroke SCY 58.90 flat 400 Medley Relay 2026-03-29 2026 Four Corner Speedo Sectionals - Carmel -
50 Freestyle LCM 28.82 flat 200 Free Relay 2024-03-14 2024 Northwest Spring Speedo Sectionals
50 Freestyle LCM 28.43 flying 200 Medley Relay (leg 4) 2024-08-09 2024 Western Zone Age Group Championships
100 Freestyle LCM 59.22 flat 400 Free Relay 2026-07-31 2026 TYR Futures Championships Austin
100 Freestyle LCM 1:01.03 flying 400 Free Relay (leg 4) 2024-03-15 2024 Northwest Spring Speedo Sectionals
100 Freestyle LCM 1:01.84 flying 400 Medley Relay (leg 4) 2026-08-01 2026 TYR Futures Championships Austin
200 Freestyle LCM 2:15.87 flying 800 Free Relay (leg 4) 2024-03-16 2024 Northwest Spring Speedo Sectionals
50 Backstroke LCM 31.28 flat 200 Medley Relay 2026-07-29 2026 TYR Futures Championships Austin
50 Breaststroke LCM 40.73 flying 200 Medley Relay (leg 2) 2022-07-30 2022 CO CSI 12&U Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

4914 points (6/6 events)

EventTime Points
400 FR LCM 4:28.12 980
200 BK LCM 2:20.62 988
200 BR LCM 3:05.12 638
200 FL LCM 2:41.18 667
200 IM LCM 2:30.83 859
400 IM LCM 5:29.46 782

IMR 15-16 · LCM

4186 points (5/5 events)

EventTime Points
200 FR LCM 2:06.83 1001
100 BK LCM 1:05.51 985
100 BR LCM 1:26.45 626
100 FL LCM 1:10.75 715
200 IM LCM 2:30.83 859

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 50.66 split/total mismatch

25.04
26.43
24.38
26.28

200 Freestyle SCY 1:52.32 split/total mismatch

30.14
30.86
26.26
28.59
28.81
28.66

1000 Freestyle SCY 10:25.76

28.67
31.08
31.72
31.48
31.56
31.85
31.47
31.56
32.01
31.94
31.71
31.74
31.77
31.54
31.52
30.97
31.15
31.06
30.86
30.10

Front half 313.34s · back half 312.42s

1650 Freestyle SCY 17:30.86

28.62
31.60
31.85
31.69
31.56
32.20
32.03
32.04
32.68
32.02
32.11
32.30
32.04
31.89
32.16
31.91
32.28
32.04
32.42
32.22
32.04
32.01
32.06
31.77
31.90
31.80
32.20
31.87
31.81
31.77
32.17
31.38
30.42

100 Backstroke SCY 58.06

28.60
29.46

Front half 28.60s · back half 29.46s

100 Breaststroke SCY 1:13.99

34.82
39.17

Front half 34.82s · back half 39.17s

200 Breaststroke SCY 2:40.92

36.77
41.29
41.72
41.14

Front half 78.06s · back half 82.86s

200 Butterfly SCY 2:28.45

35.24
37.96
38.07
37.18

Front half 73.20s · back half 75.25s

100 Individual Medley SCY 1:06.64

32.95
33.69

Front half 32.95s · back half 33.69s

200 Individual Medley SCY 2:11.76

29.84
33.49
39.59
28.84

Front half 63.33s · back half 68.43s

400 Individual Medley SCY 4:47.83

31.52
36.22
35.88
36.09
43.05
42.36
32.80
29.91

Front half 139.71s · back half 148.12s

100 Freestyle LCM 58.70 RT 0.65s

28.44
30.26

Front half 28.44s · back half 30.26s

200 Freestyle LCM 2:06.83

29.77
31.43
32.73
32.90

Front half 61.20s · back half 65.63s

400 Freestyle LCM 4:28.12

30.80
33.98
33.98
34.37
34.02
34.29
33.29
33.39

Front half 133.13s · back half 134.99s

800 Freestyle LCM 9:40.01

32.70
36.31
36.74
36.98
36.87
37.00
36.69
37.29
37.10
36.88
36.28
36.36
36.30
36.62
35.33
34.56

Front half 290.58s · back half 289.43s

1500 Freestyle LCM 18:25.14

33.58
36.34
36.75
36.85
36.36
36.97
36.88
37.46
37.18
37.46
37.24
36.96
37.12
37.36
37.20
37.39
36.71
37.18
37.11
36.82
36.93
36.94
36.84
36.89
36.78
37.11
36.91
37.10
36.80
35.92

Front half 551.71s · back half 553.43s

100 Backstroke LCM 1:05.51

32.06
33.45

Front half 32.06s · back half 33.45s

200 Backstroke LCM 2:20.62

32.86
35.30
36.67
35.79

Front half 68.16s · back half 72.46s

200 Breaststroke LCM 3:05.12

43.34
47.96
47.21
46.61

Front half 91.30s · back half 93.82s

100 Butterfly LCM 1:10.75

33.01
37.74

Front half 33.01s · back half 37.74s

200 Butterfly LCM 2:41.18

35.69
39.57
43.11
42.81

Front half 75.26s · back half 85.92s

200 Individual Medley LCM 2:30.83

33.73
37.57
45.90
33.63

Front half 71.30s · back half 79.53s

400 Individual Medley LCM 5:29.46

35.97
40.64
41.12
41.08
48.97
50.19
35.48
36.01

Front half 158.81s · back half 170.65s

Reaction time

fastest 0.65s average 0.663s slowest 0.71s 9 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 11.63 2 swims
50 Freestyle SCY 24.25 30 swims
100 Freestyle SCY 50.66 45 swims
200 Freestyle SCY 1:52.32 47 swims
500 Freestyle SCY 4:54.84 40 swims
1000 Freestyle SCY 10:25.76 12 swims
1650 Freestyle SCY 17:30.86 13 swims
50 Backstroke SCY 28.06 17 swims
100 Backstroke SCY 58.06 28 swims
200 Backstroke SCY 2:03.89 26 swims
50 Breaststroke SCY 35.41 4 swims
100 Breaststroke SCY 1:13.99 14 swims
200 Breaststroke SCY 2:40.92 6 swims
50 Butterfly SCY 31.88 3 swims
100 Butterfly SCY 1:02.48 7 swims
200 Butterfly SCY 2:28.45 2 swims
100 Individual Medley SCY 1:06.64 7 swims
200 Individual Medley SCY 2:11.76 21 swims
400 Individual Medley SCY 4:47.83 8 swims
1 Freestyle LCM 15:20.95 1 swim
50 Freestyle LCM 27.78 24 swims
100 Freestyle LCM 58.70 30 swims
200 Freestyle LCM 2:06.83 37 swims
400 Freestyle LCM 4:28.12 22 swims
800 Freestyle LCM 9:40.01 8 swims
1500 Freestyle LCM 18:25.14 9 swims
50 Backstroke LCM 31.23 12 swims
100 Backstroke LCM 1:05.51 30 swims
200 Backstroke LCM 2:20.62 22 swims
50 Breaststroke LCM 40.36 10 swims
100 Breaststroke LCM 1:26.45 10 swims
200 Breaststroke LCM 3:05.12 6 swims
50 Butterfly LCM 32.42 4 swims
100 Butterfly LCM 1:10.75 7 swims
200 Butterfly LCM 2:41.18 3 swims
200 Individual Medley LCM 2:30.83 14 swims
400 Individual Medley LCM 5:29.46 7 swims