Shara Stafford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 51.33 | AAAA·Futures ✓+0.94s to Winter JNs | 2005-03-03 | 2005 MV CSRVIII Speedo Champions |
| 200 Freestyle | SCY | 1:51.94 | AAAA·Futures ✓+2.85s to Winter JNs | 2005-03-03 | 2005 MV CSRVIII Speedo Champions |
| 1000 Freestyle | SCY | 10:23.78 | AAAA·Sectionals ✓+3.29s to Futures | 2005-03-03 | 2005 MV CSRVIII Speedo Champions |
| 100 Backstroke | SCY | 56.99 | AAAA·Futures ✓+1.90s to Winter JNs | 2005-03-03 | 2005 MV CSRVIII Speedo Champions |
| 200 Backstroke | SCY | 2:04.78 | AAA+1.09s to AAAA·Sectionals ✓+0.59s to Futures | 2005-03-03 | 2005 MV CSRVIII Speedo Champions |
| 200 Individual Medley | SCY | 2:05.88 | AAAA·Futures ✓+3.69s to Winter JNs | 2005-03-03 | 2005 MV CSRVIII Speedo Champions |
| 50 Freestyle | LCM | 27.01 | AAAA·Futures ✓+0.12s to Winter JNs | 2008-02-28 | 2008 MV CSRVIII Spring LC Speedo Champs |
| 100 Freestyle | LCM | 58.00 | AAAA·Winter JNs ✓+0.31s to Jr Nationals | 2008-06-29 | 2008 U.S. Olympic Team Trials - Swimming |
| 200 Freestyle | LCM | 2:10.33 | AAA+0.94s to AAAA·Sectionals ✓+2.54s to Futures | 2008-02-28 | 2008 MV CSRVIII Spring LC Speedo Champs |
| 800 Freestyle | LCM | 9:40.97 | AAA+20.18s to AAAA·Sectionals ✓+27.18s to Futures | 2026-01-01 | CSRVIII 2005 LC SPEEDO CHAMPIONS SERIES |
| 100 Backstroke | LCM | 1:03.50 | AAAA·Jr Nationals ✓+0.21s to US Open | 2008-06-29 | 2008 U.S. Olympic Team Trials - Swimming |
| 200 Backstroke | LCM | 2:22.84 | AAA+0.35s to AAAA·Futures ✓+3.25s to Winter JNs | 2008-02-28 | 2008 MV CSRVIII Spring LC Speedo Champs |
| 100 Butterfly | LCM | 1:09.52 | AA+2.13s to AAA·+1.43s to Sectionals | 2008-02-28 | 2008 MV CSRVIII Spring LC Speedo Champs |
| 200 Individual Medley | LCM | 2:30.57 | AAA+4.68s to AAAA·Sectionals ✓+4.38s to Futures | 2026-01-01 | CSRVIII 2005 LC SPEEDO CHAMPIONS SERIES |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1896 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:04.78 | 927 |
| 200 IM SCY | 2:05.88 | 969 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
3620 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:10.33 | 922 |
| 100 BK LCM | 1:03.50 | 1081 |
| 100 FL LCM | 1:09.52 | 754 |
| 200 IM LCM | 2:30.57 | 863 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.33
Front half 24.85s · back half 26.48s
200 Freestyle SCY 1:51.94
Front half 54.62s · back half 57.32s
1000 Freestyle SCY 10:23.78
Front half 307.22s · back half 316.56s
100 Backstroke SCY 56.99
Front half 28.10s · back half 28.89s
200 Backstroke SCY 2:04.78
Front half 60.80s · back half 63.98s
200 Individual Medley SCY 2:05.88
Front half 58.60s · back half 67.28s
100 Freestyle LCM 58.00
Front half 27.61s · back half 30.39s
800 Freestyle LCM 9:40.97
Front half 287.90s · back half 293.07s
100 Backstroke LCM 1:03.50
Front half 31.12s · back half 32.38s
200 Individual Medley LCM 2:30.57
Front half 68.94s · back half 81.63s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.