Sofia Castellanos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 24.63 | 2019-10-19 | 2019 MR YMID Fall Festival | |
| 50 Freestyle | SCY | 27.20 | A+0.31s to AA·+2.41s to Sectionals | 2024-01-05 | 2024 MR EAST New Year Invitational |
| 100 Freestyle | SCY | 56.37 | AA+0.58s to AAA·+3.28s to Sectionals | 2025-02-15 | WYW Last Chance Meet venue |
| 200 Freestyle | SCY | 2:14.07 | BB+2.18s to A·+19.08s to Sectionals | 2026-02-28 | CT SC Regionals - Saturday and Sunday fast pool |
| 500 Freestyle | SCY | 6:06.73 | BB+13.34s to A·+57.94s to Sectionals | 2024-03-01 | CT GRYM SC Friday Regional Distance Champs venue |
| 25 Backstroke | SCY | 25.85 | 2019-10-19 | 2019 MR YMID Fall Festival | |
| 50 Backstroke | SCY | 31.55 | BB+0.16s to A·+5.26s to Futures | 2025-03-27 | 2025 Sun Kissed Invitational Jr/Sr Champs |
| 100 Backstroke | SCY | 1:08.30 | BB+2.11s to A·+9.01s to Sectionals | 2025-03-01 | 030125wyw results rev030425 2 |
| 200 Backstroke | SCY | 2:21.58 | A+3.69s to AA·+12.69s to Sectionals | 2025-01-17 | 011725grym results |
| 25 Breaststroke | SCY | 32.43 | 2019-10-19 | 2019 MR YMID Fall Festival | |
| 50 Breaststroke | SCY | 34.48 | AA+1.39s to AAA·+4.69s to Futures | 2025-03-27 | 2025 Sun Kissed Invitational Jr/Sr Champs |
| 100 Breaststroke | SCY | 1:14.31 | A+1.42s to AA·+6.12s to Sectionals | 2025-03-27 | 2025 Sun Kissed Invitational Jr/Sr Champs |
| 200 Breaststroke | SCY | 2:45.81 | BB+2.02s to A·+16.42s to Sectionals | 2026-02-28 | CT SC Regionals - Saturday and Sunday fast pool |
| 50 Butterfly | SCY | 29.13 | AA+0.84s to AAA·+3.44s to Futures | 2025-03-27 | 2025 Sun Kissed Invitational Jr/Sr Champs |
| 100 Butterfly | SCY | 1:06.33 | BB+0.44s to A·+7.84s to Sectionals | 2025-03-27 | 2025 Sun Kissed Invitational Jr/Sr Champs |
| 200 Butterfly | SCY | 2:18.26 | AA+3.57s to AAA·+6.17s to Sectionals | 2024-10-18 | CT RYWC Candlewood Cup Invite venue |
| 100 Individual Medley | SCY | 1:08.04 | 2025-03-27 | 2025 Sun Kissed Invitational Jr/Sr Champs | |
| 200 Individual Medley | SCY | 2:22.45 | A+0.76s to AA·+11.76s to Sectionals | 2025-03-27 | 2025 Sun Kissed Invitational Jr/Sr Champs |
| 400 Individual Medley | SCY | 5:19.30 | BB+5.41s to A·+40.91s to Sectionals | 2025-01-17 | 011725grym results |
| 50 Freestyle | LCM | 36.10 | B+1.41s to BB·+7.81s to Sectionals | 2023-05-20 | CT ZEUS LCM May Invite slow pool |
| 100 Freestyle | LCM | 1:11.87 | BB+2.28s to A·+11.18s to Sectionals | 2024-06-28 | 062824rywc resultsMSM |
| 200 Freestyle | LCM | 2:31.44 | BB+1.05s to A·+20.55s to Sectionals | 2025-06-06 | GRYM June LCM Invite venue |
| 400 Freestyle | LCM | 5:57.28 | B+14.79s to BB·+79.59s to Sectionals | 2023-05-19 | CT ZEUS LCM Distance Meet slow pool |
| 50 Backstroke | LCM | 45.64 | +2.95s to B·+14.75s to Futures | 2022-05-13 | CT ZEUS May LCM Meet slow pool |
| 100 Backstroke | LCM | 1:21.10 | BB+4.01s to A·+13.21s to Sectionals | 2025-06-06 | GRYM June LCM Invite venue |
| 200 Backstroke | LCM | 2:48.49 | BB+2.20s to A·+22.30s to Sectionals | 2025-06-06 | GRYM June LCM Invite venue |
| 50 Breaststroke | LCM | 42.01 | BB+0.92s to A·+7.22s to Futures | 2024-06-14 | CT GRIT June Trials/Finals venue |
| 100 Breaststroke | LCM | 1:32.07 | BB+4.28s to A·+14.18s to Sectionals | 2025-06-06 | GRYM June LCM Invite venue |
| 200 Breaststroke | LCM | 3:17.19 | BB+7.90s to A·+27.80s to Sectionals | 2024-06-28 | 062824rywc resultsMSM |
| 50 Butterfly | LCM | 1:22.07 | +42.08s to B·+52.58s to Futures | 2024-05-17 | CT GRYM May invite venue |
| 200 Individual Medley | LCM | 2:49.95 | BB+0.76s to A·+21.56s to Sectionals | 2025-05-02 | ZEUS De Mayo Meet slow pool |
| 400 Individual Medley | LCM | 5:38.62 | AA+9.83s to AAA·+18.13s to Sectionals | 2025-05-02 | ZEUS De Mayo Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
4100 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:06.73 | 599 |
| 200 BK SCY | 2:21.58 | 684 |
| 200 BR SCY | 2:45.81 | 645 |
| 200 FL SCY | 2:18.26 | 800 |
| 200 IM SCY | 2:22.45 | 739 |
| 400 IM SCY | 5:19.30 | 633 |
IMR 13-14 · SCY
3346 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.07 | 635 |
| 100 BK SCY | 1:08.30 | 602 |
| 100 BR SCY | 1:14.31 | 716 |
| 100 FL SCY | 1:06.33 | 654 |
| 200 IM SCY | 2:22.45 | 739 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.37 split/total mismatch
500 Freestyle SCY 6:06.73 split/total mismatch
100 Backstroke SCY 1:08.30 split/total mismatch
200 Backstroke SCY 2:21.58 split/total mismatch
200 Butterfly SCY 2:18.26 split/total mismatch
400 Individual Medley SCY 5:19.30 split/total mismatch
100 Freestyle LCM 1:11.87 split/total mismatch
Front half 34.27s · back half 37.60s
200 Freestyle LCM 2:31.44 split/total mismatch
100 Backstroke LCM 1:21.10 split/total mismatch
Front half 39.83s · back half 41.27s
200 Backstroke LCM 2:48.49 split/total mismatch
100 Breaststroke LCM 1:32.07 split/total mismatch
Front half 43.86s · back half 48.21s
200 Breaststroke LCM 3:17.19 split/total mismatch
400 Individual Medley LCM 5:38.62 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.