Aaliyah Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.16 | A+0.27s to AA·+1.07s to Sectionals | 2023-03-05 | 2023 CO CSI SCY 14&U Silver Statevenue |
| 100 Freestyle | SCY | 58.04 | AA+2.25s to AAA·+1.55s to Sectionals | 2023-03-04 | 2023 CO CSI SCY 14&U Silver Statevenue |
| 50 Backstroke | SCY | 36.02 | B+2.03s to BB·+9.73s to Futures | 2022-11-05 | 2022 CO ACES High Point Invitevenue |
| 100 Backstroke | SCY | 1:15.81 | B+4.12s to BB·+14.42s to Sectionals | 2022-11-06 | 2022 CO ACES High Point Invitevenue |
| 100 Breaststroke | SCY | 1:26.40 | B+4.01s to BB·+15.81s to Sectionals | 2022-11-05 | 2022 CO ACES High Point Invitevenue |
| 50 Butterfly | SCY | 30.31 | A+0.72s to AA·+4.62s to Futures | 2022-11-06 | 2022 CO ACES High Point Invitevenue |
| 100 Butterfly | SCY | 1:05.56 | A+2.37s to AA·+4.47s to Sectionals | 2023-03-05 | 2023 CO CSI SCY 14&U Silver Statevenue |
| 200 Butterfly | SCY | 2:38.72 | BB+11.83s to A·+22.53s to Sectionals | 2023-03-04 | 2023 CO CSI SCY 14&U Silver Statevenue |
| 200 Individual Medley | SCY | 2:40.09 | BB+12.20s to A·+23.60s to Sectionals | 2022-10-14 | 2022 CO FST Swim Pinkvenue |
| 50 Freestyle | LCM | 32.72 | BB+0.73s to A·+3.13s to Sectionals | 2023-05-13 | 2023 CO FST May LC Madnessvenue |
| 100 Freestyle | LCM | 1:13.18 | BB+3.59s to A·+8.79s to Sectionals | 2023-04-15 | 2022 CO TOPS Suburban League Pentathlonvenue |
| 200 Freestyle | LCM | 2:54.13 | B+11.14s to BB·+35.14s to Sectionals | 2023-05-13 | 2023 CO FST May LC Madnessvenue |
| 50 Backstroke | LCM | 39.86 | B+0.17s to BB·+8.97s to Futures | 2023-04-15 | 2022 CO TOPS Suburban League Pentathlonvenue |
| 100 Backstroke | LCM | 1:28.00 | B+4.41s to BB·+16.61s to Sectionals | 2023-05-13 | 2023 CO FST May LC Madnessvenue |
| 50 Butterfly | LCM | 33.93 | A+1.14s to AA·+4.44s to Futures | 2023-04-15 | 2022 CO TOPS Suburban League Pentathlonvenue |
| 200 Individual Medley | LCM | 3:04.53 | B+1.24s to BB·+27.54s to Sectionals | 2023-04-15 | 2022 CO TOPS Suburban League Pentathlonvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.96 | flat | 200 Free Relay | 2022-11-06 | 2022 CO ACES High Point Invite |
| 50 Backstroke | SCY | 1:16.21 | flat | 200 Medley Relay | 2022-11-05 | 2022 CO ACES High Point Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1049 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL SCY | 2:38.72 | 529 |
| 200 IM SCY | 2:40.09 | 520 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2092 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:15.81 | 440 |
| 100 BR SCY | 1:26.40 | 455 |
| 100 FL SCY | 1:05.56 | 677 |
| 200 IM SCY | 2:40.09 | 520 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.04
Front half 28.09s · back half 29.95s
100 Breaststroke SCY 1:26.40
Front half 40.80s · back half 45.60s
100 Butterfly SCY 1:05.56
Front half 31.88s · back half 33.68s
200 Butterfly SCY 2:38.72
Front half 72.83s · back half 85.89s
200 Individual Medley SCY 2:40.09
Front half 33.77s · back half 126.32s
100 Freestyle LCM 1:13.18
Front half 35.18s · back half 38.00s
200 Freestyle LCM 2:54.13
Front half 81.41s · back half 92.72s
100 Backstroke LCM 1:28.00
Front half 43.94s · back half 44.06s
200 Individual Medley LCM 3:04.53
Front half 88.13s · back half 96.40s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.