Jolene Cai

Fage 11PNOCA

87 plausible swims · 20 meets · 2024-01-21 → 2026-03-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 31.86 BB+1.37s to A 2026-03-01 2026 PN February AGI, Div 3- Approved venue
100 Freestyle SCY 1:10.82 BB+4.23s to A 2026-01-25 2026 PN PDST Winter Invitational Meet- Approv venue
200 Freestyle SCY 2:44.84 B+7.75s to BB 2025-10-05 2025 PN OCA John Walker Invitational venue
500 Freestyle SCY 6:29.94 BB+0.75s to A 2024-01-27 2024 PN PDST Winter Invitational
50 Backstroke SCY 40.77 +0.18s to B 2025-01-26 2025 PN PDST Winter Invitational venue
100 Backstroke SCY 1:23.08 BB+6.69s to A 2025-11-16 2025 PN PAC Q Meet venue
200 Backstroke SCY 3:00.87 B+4.68s to BB 2026-01-25 2026 PN PDST Winter Invitational Meet- Approv venue
50 Breaststroke SCY 44.83 B+2.54s to BB 2026-01-25 2026 PN PDST Winter Invitational Meet- Approv venue
100 Breaststroke SCY 1:38.26 B+5.37s to BB 2025-11-16 2025 PN PAC Q Meet venue
50 Butterfly SCY 42.02 +3.13s to B 2024-12-07 2024 PN Fall Divisionals, Division 1 venue
100 Butterfly SCY 1:15.38 A+2.79s to AA 2025-11-17 2025 PN PAC Q Meet
100 Individual Medley SCY 1:11.82 AA+2.13s to AAA 2026-02-27 2026 PN February AGI, Div 3- Approved
200 Individual Medley SCY 2:55.91 BB+10.72s to A 2026-01-25 2026 PN PDST Winter Invitational Meet- Approv venue
50 Freestyle LCM 38.90 B+1.31s to BB 2025-05-17 2025 PN IST Sockeye Springtime Madness venue
100 Freestyle LCM 1:10.36 AA+0.27s to AAA 2025-07-11 2025 PN OCA July Jamboree Invitational
50 Backstroke LCM 50.99 +4.20s to B 2024-06-01 2024 PN VAST Summer Sprints and Distance Chal venue
100 Backstroke LCM 1:37.82 B+0.33s to BB 2025-07-12 2025 PN OCA July Jamboree Invitational venue
50 Breaststroke LCM 53.72 +1.43s to B 2025-05-17 2025 PN IST Sockeye Springtime Madness venue
100 Breaststroke LCM 1:51.61 B+4.32s to BB 2025-07-13 2025 PN OCA July Jamboree Invitational venue
50 Butterfly LCM 42.40 B+1.91s to BB 2025-07-25 2025 PN LC 12&U Championships venue
100 Butterfly LCM 1:51.02 +7.63s to B 2025-07-12 2025 PN OCA July Jamboree Invitational venue
200 Individual Medley LCM 3:43.79 +3.20s to B 2025-05-17 2025 PN IST Sockeye Springtime Madness venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Butterfly SCY 40.55 flying 200 Medley Relay (leg 3) 2025-01-25 2025 PN PDST Winter Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2438 points (5/5 events)

EventTime Points
500 FR SCY 6:29.94 593
100 BK SCY 1:23.08 429
100 BR SCY 1:38.26 385
100 FL SCY 1:15.38 550
200 IM SCY 2:55.91 481

IMR 11-12 · SCY

2154 points (5/5 events)

EventTime Points
200 FR SCY 2:44.84 404
50 BK SCY 40.77 363
50 BR SCY 44.83 398
50 FL SCY 42.02 286
100 IM SCY 1:11.82 703

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:10.82

34.12
36.70

Front half 34.12s · back half 36.70s

200 Freestyle SCY 2:44.84

38.03
42.65
42.77
41.39

Front half 80.68s · back half 84.16s

500 Freestyle SCY 6:29.94 split/total mismatch

47.14
99.33
33.52
72.37
112.19
152.67

100 Backstroke SCY 1:23.08 RT 0.79s

40.28
42.80

Front half 40.28s · back half 42.80s

200 Backstroke SCY 3:00.87

44.47
47.69
45.95
42.76

Front half 92.16s · back half 88.71s

100 Breaststroke SCY 1:38.26 RT 0.66s

46.39
51.87

Front half 46.39s · back half 51.87s

100 Individual Medley SCY 1:11.82

38.53
82.23
32.25
71.82

200 Individual Medley SCY 2:55.91

40.14
45.21
52.05
38.51

Front half 85.35s · back half 90.56s

100 Backstroke LCM 1:37.82 RT 0.77s

48.61
49.21

Front half 48.61s · back half 49.21s

100 Breaststroke LCM 1:51.61 RT 0.64s

54.73
56.88

Front half 54.73s · back half 56.88s

100 Butterfly LCM 1:51.02

49.65
61.37

Front half 49.65s · back half 61.37s

200 Individual Medley LCM 3:43.79 RT 0.62s

108.30
115.49

Front half 108.30s · back half 115.49s

Reaction time

fastest 0.57s average 0.691s slowest 0.88s 14 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.86 11 swims
100 Freestyle SCY 1:10.82 5 swims
200 Freestyle SCY 2:44.84 3 swims
500 Freestyle SCY 6:29.94 1 swim
50 Backstroke SCY 40.77 6 swims
100 Backstroke SCY 1:23.08 1 swim
200 Backstroke SCY 3:00.87 1 swim
50 Breaststroke SCY 44.83 8 swims
100 Breaststroke SCY 1:38.26 3 swims
50 Butterfly SCY 42.02 3 swims
100 Butterfly SCY 1:15.38 5 swims
100 Individual Medley SCY 1:11.82 11 swims
200 Individual Medley SCY 2:55.91 2 swims
50 Freestyle LCM 38.90 5 swims
100 Freestyle LCM 1:10.36 5 swims
50 Backstroke LCM 50.99 3 swims
100 Backstroke LCM 1:37.82 2 swims
50 Breaststroke LCM 53.72 2 swims
100 Breaststroke LCM 1:51.61 2 swims
50 Butterfly LCM 42.40 3 swims
100 Butterfly LCM 1:51.02 4 swims
200 Individual Medley LCM 3:43.79 1 swim