swimstats

Heba Bensellam

Fage 16MRNECRIM

338 plausible swims · 54 meets · 2022-12-09 → 2026-08-02

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 14.49 2025-01-05 2025 NE CRIM Jan Team Specialtyvenue
50 Freestyle SCY 28.17 BB+0.78s to A·+3.38s to Sectionals 2024-12-22 2024 NE CRIM DECEMBER TEAM SPECIALTY W/ DISTvenue
100 Freestyle SCY 1:01.06 BB+1.57s to A·+7.97s to Sectionals 2025-12-13 2025 NE CRIM Frosty Frenzy Trials/Finalsvenue
200 Freestyle SCY 2:14.95 BB+6.86s to A·+19.96s to Sectionals 2025-12-14 2025 NE CRIM Frosty Frenzy Trials/Finalsvenue
500 Freestyle SCY 6:11.51 BB+26.42s to A·+62.72s to Sectionals 2025-01-01 2025 ne crim november distance results
50 Backstroke SCY 31.14 BB+0.85s to A·+4.85s to Futures 2026-07-30 2026 NE CRA Prelim/final SCY meet
100 Backstroke SCY 1:05.32 BB+1.03s to A·+6.03s to Sectionals 2026-08-01 2026 NE CRA Prelim/final SCY meetvenue
200 Backstroke SCY 2:20.55 BB+1.26s to A·+11.66s to Sectionals 2026-07-31 2026 NE CRA Prelim/final SCY meetvenue
50 Breaststroke SCY 34.60 A+0.71s to AA·+4.81s to Futures 2026-07-30 2026 NE CRA Prelim/final SCY meet
100 Breaststroke SCY 1:12.75 A+1.66s to AA·+4.56s to Sectionals 2026-07-31 2026 NE CRA Prelim/final SCY meetvenue
200 Breaststroke SCY 2:35.34 A+1.35s to AA·+5.95s to Sectionals 2026-08-02 2026 NE CRA Prelim/final SCY meetvenue
50 Butterfly SCY 32.01 BB+1.92s to A·+6.32s to Futures 2025-01-01 Commonwealth Swimming Seekonk Fall Sprints at Brown
100 Individual Medley SCY 1:10.98 2025-01-01 Commonwealth Swimming Seekonk Fall Sprints at Brown
200 Individual Medley SCY 2:30.14 BB+6.75s to A·+19.45s to Sectionals 2026-03-14 2026 NE CRA End of Season March Invitevenue
400 Individual Medley SCY 5:39.98 B+7.39s to BB·+61.59s to Sectionals 2024-10-27 2024 NE CRIM October Distance Meetvenue
50 Freestyle LCM 32.85 BB+1.66s to A·+4.56s to Sectionals 2025-07-27 2025 NE CRA July LC P/Fand Specialty Meetvenue
100 Freestyle LCM 1:09.70 BB+2.41s to A·+9.01s to Sectionals 2026-01-01 NE CS 2026 Summer Solstice at Brown University
200 Freestyle LCM 2:34.42 BB+9.13s to A·+23.53s to Sectionals 2025-07-27 2025 NE CRA July LC P/Fand Specialty Meetvenue
50 Backstroke LCM 36.73 BB+1.34s to A·+5.84s to Futures 2026-01-01 NE CS 2026 Summer Solstice at Brown University
100 Backstroke LCM 1:18.37 BB+3.38s to A·+10.48s to Sectionals 2026-01-01 NE CS 2026 Summer Solstice at Brown University
200 Backstroke LCM 2:45.39 BB+4.40s to A·+19.20s to Sectionals 2026-01-01 NE CS 2026 Summer Solstice at Brown University
50 Breaststroke LCM 41.24 BB+1.05s to A·+6.45s to Futures 2026-06-27 2026 NE SUN Summer Solsticefast pool
100 Breaststroke LCM 1:26.15 BB+1.06s to A·+8.26s to Sectionals 2025-06-22 2025 NE CS June Summer Solsticevenue
200 Breaststroke LCM 3:03.63 BB+1.24s to A·+14.24s to Sectionals 2026-01-01 NE CS 2026 Summer Solstice at Brown University
50 Butterfly LCM 38.15 B+1.76s to BB·+8.66s to Futures 2026-01-01 Season Opener Hosted by Commonwealth Swimming Seekonk
100 Butterfly LCM 1:40.00 +15.61s to B·+33.71s to Sectionals 2024-06-22 2024 NE BGSC June Summer Solsticevenue
200 Butterfly LCM 3:40.98 +32.79s to B·+71.89s to Sectionals 2024-06-23 2024 NE BGSC June Summer Solsticevenue
200 Individual Medley LCM 2:55.27 BB+10.88s to A·+26.88s to Sectionals 2025-07-26 2025 NE CRA July LC P/Fand Specialty Meetvenue
400 Individual Medley LCM 6:26.05 B+7.26s to BB·+65.56s to Sectionals 2026-01-01 Season Opener Hosted by Commonwealth Swimming Seekonk

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Backstroke SCY 33.27 flat 200 Medley Relay 2025-09-28 2025 NE CRIM Battle of the branches - copied

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2954 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:11.51 530
200 BK SCY 2:20.55 649
200 BR SCY 2:35.34 724
200 IM SCY 2:30.14 571
400 IM SCY 5:39.98 480
200 FL SCY— 0

IMR 15-16 · LCM

2562 points (5/5 events)

EventTime Points
200 FR LCM 2:34.42 554
100 BK LCM 1:18.37 575
100 BR LCM 1:26.15 633
100 FL LCM 1:40.00 253
200 IM LCM 2:55.27 547

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.06

28.94
32.12

Front half 28.94s · back half 32.12s

200 Freestyle SCY 2:14.95

30.28
34.21
36.23
34.23

Front half 64.49s · back half 70.46s

500 Freestyle SCY 6:11.51 split/total mismatch

30.11
35.63
38.00
38.06
38.12
39.01
38.77
38.01
38.58
37.22

100 Backstroke SCY 1:05.32

30.92
34.40

Front half 30.92s · back half 34.40s

200 Backstroke SCY 2:20.55

31.24
35.20
37.25
36.86

Front half 66.44s · back half 74.11s

100 Breaststroke SCY 1:12.75

34.64
38.11

Front half 34.64s · back half 38.11s

200 Breaststroke SCY 2:35.34

35.22
39.52
40.53
40.07

Front half 74.74s · back half 80.60s

100 Individual Medley SCY 1:10.98 split/total mismatch

32.31
6.36

Front half 32.31s · back half 38.67s

200 Individual Medley SCY 2:30.14

33.01
37.57
43.99
35.57

Front half 70.58s · back half 79.56s

400 Individual Medley SCY 5:39.98

39.14
48.63
41.49
41.05
46.02
46.68
39.32
37.65

Front half 170.31s · back half 169.67s

100 Freestyle LCM 1:09.70 split/total mismatch

32.80
4.10

Front half 32.80s · back half 36.90s

200 Freestyle LCM 2:34.42

34.27
39.57
41.31
39.27

Front half 73.84s · back half 80.58s

100 Backstroke LCM 1:18.37 split/total mismatch

37.43
3.51

Front half 37.43s · back half 40.94s

200 Backstroke LCM 2:45.39 split/total mismatch

37.69
42.47
43.37
41.86

100 Breaststroke LCM 1:26.15

40.76
45.39

Front half 40.76s · back half 45.39s

200 Breaststroke LCM 3:03.63 split/total mismatch

43.45
46.30
47.47
46.41

100 Butterfly LCM 1:40.00

42.91
57.09

Front half 42.91s · back half 57.09s

200 Butterfly LCM 3:40.98

48.24
58.04
57.45
57.25

Front half 106.28s · back half 114.70s

200 Individual Medley LCM 2:55.27

39.16
44.60
51.45
40.06

Front half 83.76s · back half 91.51s

400 Individual Medley LCM 6:26.05 split/total mismatch

40.56
58.04
49.06
46.30
51.35
50.78
45.53
44.43

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 14.49 1 swim
50 Freestyle SCY 28.17 12 swims
100 Freestyle SCY 1:01.06 18 swims
200 Freestyle SCY 2:14.95 9 swims
500 Freestyle SCY 6:11.51 3 swims
50 Backstroke SCY 31.14 7 swims
100 Backstroke SCY 1:05.32 18 swims
200 Backstroke SCY 2:20.55 15 swims
50 Breaststroke SCY 34.60 9 swims
100 Breaststroke SCY 1:12.75 28 swims
200 Breaststroke SCY 2:35.34 20 swims
50 Butterfly SCY 32.01 5 swims
100 Individual Medley SCY 1:10.98 5 swims
200 Individual Medley SCY 2:30.14 10 swims
400 Individual Medley SCY 5:39.98 1 swim
50 Freestyle LCM 32.85 13 swims
100 Freestyle LCM 1:09.70 23 swims
200 Freestyle LCM 2:34.42 8 swims
50 Backstroke LCM 36.73 8 swims
100 Backstroke LCM 1:18.37 18 swims
200 Backstroke LCM 2:45.39 13 swims
50 Breaststroke LCM 41.24 8 swims
100 Breaststroke LCM 1:26.15 34 swims
200 Breaststroke LCM 3:03.63 20 swims
50 Butterfly LCM 38.15 4 swims
100 Butterfly LCM 1:40.00 5 swims
200 Butterfly LCM 3:40.98 1 swim
200 Individual Medley LCM 2:55.27 13 swims
400 Individual Medley LCM 6:26.05 2 swims