Caroline Friess
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.87 | AAA+1.08s to AAAA | 2026-03-07 | 2026 PV Short Course Open Championships venue |
| 100 Freestyle | SCY | 54.54 | AA+0.45s to AAA | 2025-09-28 | 2025 PV MAKO FALL INVITATIONAL venue |
| 200 Freestyle | SCY | 1:55.28 | AAA+3.59s to AAAA | 2026-01-31 | 2026 Concorde District Championship Meet venue |
| 50 Butterfly | SCY | 26.56 | AAA+0.47s to AAAA | 2026-03-07 | 2026 PV Short Course Open Championships venue |
| 100 Butterfly | SCY | 57.91 | AAA+2.32s to AAAA | 2025-11-21 | 2025 Swim & Rock venue |
| 200 Butterfly | SCY | 2:07.65 | AAA+3.86s to AAAA | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 200 Individual Medley | SCY | 2:13.69 | AA+3.10s to AAA | 2025-09-27 | 2025 PV MAKO FALL INVITATIONAL venue |
| 400 Individual Medley | SCY | 4:43.07 | AA+4.88s to AAA | 2025-10-10 | 2025 PV October Open - Fairland venue |
| 50 Freestyle | LCM | 28.91 | AA+0.52s to AAA | 2026-06-05 | HNVR Storm Surge 2026 |
| 100 Freestyle | LCM | 1:02.50 | AA+1.01s to AAA | 2026-06-28 | 2026 FXFX Summer Solstice LC Champs venue |
| 200 Freestyle | LCM | 2:16.84 | AA+3.75s to AAA | 2026-06-05 | HNVR Storm Surge 2026 |
| 400 Freestyle | LCM | 4:55.67 | A+1.78s to AA | 2026-06-28 | 2026 FXFX Summer Solstice LC Champs venue |
| 100 Backstroke | LCM | 1:14.45 | A+2.96s to AA | 2026-06-26 | 2026 FXFX Summer Solstice LC Champs venue |
| 100 Butterfly | LCM | 1:06.10 | AAA+2.81s to AAAA | 2026-06-05 | HNVR Storm Surge 2026 |
| 200 Butterfly | LCM | 2:31.29 | AA+4.80s to AAA | 2026-06-27 | 2026 FXFX Summer Solstice LC Champs venue |
| 200 Individual Medley | LCM | 2:33.27 | AA+3.38s to AAA | 2026-06-05 | HNVR Storm Surge 2026 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 54.74 | flat | 400 Free Relay | 2026-02-07 | 2026 Northern Region Championships |
| 50 Butterfly | SCY | 33.21 | flying | 200 Medley Relay (leg 3) | 2026-02-07 | 2026 Northern Region Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2447 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL SCY | 2:07.65 | 874 |
| 200 IM SCY | 2:13.69 | 772 |
| 400 IM SCY | 4:43.07 | 801 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 17-18 · LCM
3073 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.84 | 776 |
| 100 BK LCM | 1:14.45 | 649 |
| 100 FL LCM | 1:06.10 | 853 |
| 200 IM LCM | 2:33.27 | 795 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.54
Front half 26.31s · back half 28.23s
100 Butterfly SCY 57.91
Front half 27.36s · back half 30.55s
200 Butterfly SCY 2:07.65
Front half 61.78s · back half 65.87s
200 Individual Medley SCY 2:13.69
Front half 62.03s · back half 71.66s
400 Individual Medley SCY 4:43.07
Front half 136.09s · back half 146.98s
100 Freestyle LCM 1:02.50
Front half 30.25s · back half 32.25s
400 Freestyle LCM 4:55.67
Front half 146.91s · back half 148.76s
100 Backstroke LCM 1:14.45
Front half 35.95s · back half 38.50s
200 Butterfly LCM 2:31.29
Front half 71.22s · back half 80.07s
Progression
Faster times are higher. One card per event, all courses & history.