Caroline Friess
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.87 | AAA+1.08s to AAAA·+0.08s to Sectionals | 2026-03-07 | 2026 PV Short Course Open Championshipsvenue |
| 100 Freestyle | SCY | 54.54 | AA+0.45s to AAA·+1.45s to Sectionals | 2025-09-28 | 2025 PV MAKO FALL INVITATIONALslow pool |
| 200 Freestyle | SCY | 1:55.28 | AAA+3.59s to AAAA·+0.29s to Sectionals | 2026-01-31 | 2026 Concorde District Championship Meetvenue |
| 50 Butterfly | SCY | 26.56 | AAA+0.47s to AAAA·+0.87s to Futures | 2026-03-07 | 2026 PV Short Course Open Championshipsvenue |
| 100 Butterfly | SCY | 57.91 | AAA+2.32s to AAAA·Sectionals ✓+1.32s to Futures | 2025-11-21 | 2025 Swim & Rockvenue |
| 200 Butterfly | SCY | 2:07.65 | AAA+3.86s to AAAA·Sectionals ✓+2.26s to Futures | 2025-11-15 | 2025 PV November Open - Franconiavenue |
| 200 Individual Medley | SCY | 2:13.69 | AA+3.10s to AAA·+3.00s to Sectionals | 2025-09-27 | 2025 PV MAKO FALL INVITATIONALslow pool |
| 400 Individual Medley | SCY | 4:43.07 | AA+4.88s to AAA·+4.68s to Sectionals | 2025-10-10 | 2025 PV October Open - Fairlandvenue |
| 50 Freestyle | LCM | 28.73 | AA+0.34s to AAA·+0.44s to Sectionals | 2026-07-12 | 2026 PV LC Open Championshipsvenue |
| 100 Freestyle | LCM | 1:01.29 | AAA+2.60s to AAAA·+0.60s to Sectionals | 2026-07-09 | 2026 PV LC Open Championshipsvenue |
| 200 Freestyle | LCM | 2:16.84 | AA+3.75s to AAA·+5.95s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026venue |
| 400 Freestyle | LCM | 4:55.67 | A+1.78s to AA·+17.98s to Sectionals | 2026-06-28 | 2026 FXFX Summer Solstice LC Champsvenue |
| 100 Backstroke | LCM | 1:14.03 | A+2.54s to AA·+6.14s to Sectionals | 2026-07-11 | 2026 PV LC Open Championshipsvenue |
| 50 Butterfly | LCM | 30.33 | AAA+1.14s to AAAA·+0.84s to Futures | 2026-07-09 | 2026 PV LC Open Championshipsvenue |
| 100 Butterfly | LCM | 1:05.83 | AAA+2.54s to AAAA·Sectionals ✓+1.14s to Futures | 2026-07-10 | 2026 PV LC Open Championshipsvenue |
| 200 Butterfly | LCM | 2:31.29 | AA+4.80s to AAA·+2.20s to Sectionals | 2026-06-27 | 2026 FXFX Summer Solstice LC Champsvenue |
| 200 Individual Medley | LCM | 2:33.27 | AA+3.38s to AAA·+4.88s to Sectionals | 2026-06-07 | HNVR Storm Surge 2026venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 54.74 | flat | 400 Free Relay | 2026-02-07 | 2026 Northern Region Championships |
| 50 Butterfly | SCY | 33.21 | flying | 200 Medley Relay (leg 3) | 2026-02-07 | 2026 Northern Region Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2447 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL SCY | 2:07.65 | 874 |
| 200 IM SCY | 2:13.69 | 772 |
| 400 IM SCY | 4:43.07 | 801 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 17-18 · LCM
3095 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.84 | 776 |
| 100 BK LCM | 1:14.03 | 661 |
| 100 FL LCM | 1:05.83 | 863 |
| 200 IM LCM | 2:33.27 | 795 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.54
Front half 26.31s · back half 28.23s
100 Butterfly SCY 57.91
Front half 27.36s · back half 30.55s
200 Butterfly SCY 2:07.65
Front half 61.78s · back half 65.87s
200 Individual Medley SCY 2:13.69
Front half 62.03s · back half 71.66s
400 Individual Medley SCY 4:43.07
Front half 136.09s · back half 146.98s
100 Freestyle LCM 1:01.29
Front half 29.79s · back half 31.50s
200 Freestyle LCM 2:16.84
Front half 66.46s · back half 70.38s
400 Freestyle LCM 4:55.67
Front half 146.91s · back half 148.76s
100 Backstroke LCM 1:14.03
Front half 35.88s · back half 38.15s
100 Butterfly LCM 1:05.83
Front half 31.22s · back half 34.61s
200 Butterfly LCM 2:31.29
Front half 71.22s · back half 80.07s
200 Individual Medley LCM 2:33.27
Front half 71.92s · back half 81.35s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.