swimSophia Hengst
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 1:01.67 | +36.38s to Sectionals | 2011-10-09 | Sprint Spectacular 2011venue |
| 25 Backstroke | SCY | 26.71 | 2011-10-09 | Sprint Spectacular 2011venue | |
| 100 Backstroke | SCY | 1:33.22 | +32.73s to Sectionals | 2017-02-04 | The JV Championship Meet 2017venue |
| 100 Butterfly | SCY | 1:28.72 | +29.13s to Sectionals | 2018-02-03 | 2018 JV Championship Meetvenue |
| 200 Individual Medley | SCY | 3:12.69 | +59.70s to Sectionals | 2017-02-04 | The JV Championship Meet 2017venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.49 | flying | 200 Free Relay (leg 4) | 2017-02-04 | The JV Championship Meet 2017 |
| 100 Freestyle | SCY | 1:23.94 | flying | 400 Free Relay (leg 2) | 2018-02-03 | 2018 JV Championship Meet |
| 50 Butterfly | SCY | 36.81 | flying | 200 Medley Relay (leg 3) | 2017-02-04 | The JV Championship Meet 2017 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Backstroke SCY 1:33.22
Front half 44.78s · back half 48.44s
100 Butterfly SCY 1:28.72
Front half 41.22s · back half 47.50s
200 Individual Medley SCY 3:12.69
Front half 94.26s · back half 98.43s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.