Monica Heeg

Fage 18FLSDA

50 plausible swims · 12 meets · 2024-03-21 → 2026-05-02

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.11	BB+0.12s to A	2025-03-15	2025 Florida Swimming Spring Senior Champs venue
100 Freestyle	SCY	1:00.68	BB+2.09s to A	2025-07-26	Area 5 Championships venue
200 Freestyle	SCY	2:14.53	BB+7.14s to A	2024-03-22	2024 Destination Athlete Centennial NationaL venue
500 Freestyle	SCY	5:55.36	BB+14.07s to A	2024-03-23	2024 Destination Athlete Centennial NationaL venue
1000 Freestyle	SCY	12:02.23	BB+7.04s to A	2024-03-21	2024 Destination Athlete Centennial NationaL venue
50 Backstroke	SCY	35.54	+0.65s to B	2025-01-25	CCS Last Chance Meet 2025 venue
100 Backstroke	SCY	1:10.06	B+0.97s to BB	2024-03-23	2024 Destination Athlete Centennial NationaL venue
200 Backstroke	SCY	2:33.79	B+3.60s to BB	2025-01-25	CCS Last Chance Meet 2025 venue
100 Breaststroke	SCY	1:18.63	BB+5.64s to A	2025-03-01	2025 Area 5 Spring Championships venue
50 Butterfly	SCY	29.56	A+0.87s to AA	2025-03-01	2025 Area 5 Spring Championships venue
100 Butterfly	SCY	1:04.16	BB+0.87s to A	2024-07-06	2024 Summer Area 5 Championships venue
200 Butterfly	SCY	2:28.26	BB+8.07s to A	2024-03-23	2024 Destination Athlete Centennial NationaL venue
200 Individual Medley	SCY	2:25.76	BB+3.37s to A	2025-03-15	2025 Florida Swimming Spring Senior Champs venue
400 Individual Medley	SCY	5:11.22	BB+7.83s to A	2024-03-22	2024 Destination Athlete Centennial NationaL venue
50 Freestyle	LCM	31.50	BB+0.51s to A	2024-04-20	2024 GCST Spring Open venue
100 Breaststroke	LCM	1:38.38	+0.09s to B	2024-04-20	2024 GCST Spring Open venue
200 Breaststroke	LCM	3:21.13	B+1.74s to BB	2026-05-02	2026 Sea Dragon May Open venue
50 Butterfly	LCM	35.17	BB+1.98s to A	2025-07-19	2025 Florida Summer Senior Championships venue
100 Butterfly	LCM	1:13.47	BB+1.28s to A	2024-06-22	2024 Shark Open venue
200 Butterfly	LCM	2:53.92	B+0.93s to BB	2026-05-02	2026 Sea Dragon May Open
200 Individual Medley	LCM	2:53.71	BB+10.72s to A	2024-04-20	2024 GCST Spring Open venue
400 Individual Medley	LCM	6:00.65	BB+12.36s to A	2024-06-22	2024 Shark Open venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

IMX / IMR

IMX 17-18 · SCY

2807 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:55.36	586
200 BK SCY	2:33.79	464
200 FL SCY	2:28.26	558
200 IM SCY	2:25.76	596
400 IM SCY	5:11.22	603
200 BR SCY	—	0

IMR 17-18 · SCY

2795 points (5/5 events)

Event	Time	Points
200 FR SCY	2:14.53	552
100 BK SCY	1:10.06	483
100 BR SCY	1:18.63	528
100 FL SCY	1:04.16	636
200 IM SCY	2:25.76	596

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.68

29.16

31.52

Front half 29.16s · back half 31.52s

500 Freestyle SCY 5:55.36

32.63

34.60

35.99

36.21

36.05

36.48

36.65

36.24

35.85

34.66

Front half 175.48s · back half 179.88s

1000 Freestyle SCY 12:02.23

32.16

34.89

35.56

35.67

35.63

36.58

35.47

37.32

37.37

37.41

36.53

36.43

36.92

36.86

36.68

36.46

24.57

49.36

35.91

34.45

Front half 358.06s · back half 364.17s

100 Backstroke SCY 1:10.06

35.03

Front half 35.03s · back half 35.03s

200 Backstroke SCY 2:33.79

36.26

38.07

39.65

39.81

Front half 74.33s · back half 79.46s

100 Breaststroke SCY 1:18.63

37.94

40.69

Front half 37.94s · back half 40.69s

100 Butterfly SCY 1:04.16

30.40

33.76

Front half 30.40s · back half 33.76s

200 Butterfly SCY 2:28.26

33.64

36.97

38.53

39.12

Front half 70.61s · back half 77.65s

200 Individual Medley SCY 2:25.76

33.42

37.31

42.31

32.72

Front half 70.73s · back half 75.03s

400 Individual Medley SCY 5:11.22

33.41

38.20

39.39

40.26

45.78

45.07

35.38

33.73

Front half 151.26s · back half 159.96s

100 Breaststroke LCM 1:38.38

47.97

50.41

Front half 47.97s · back half 50.41s

200 Breaststroke LCM 3:21.13

47.74

51.58

50.79

51.02

Front half 99.32s · back half 101.81s

100 Butterfly LCM 1:13.47

35.29

38.18

Front half 35.29s · back half 38.18s

200 Individual Medley LCM 2:53.71

37.82

45.37

53.65

36.87

Front half 83.19s · back half 90.52s

400 Individual Medley LCM 6:00.65

37.31

43.74

48.98

48.01

52.15

51.99

39.09

39.38

Front half 178.04s · back half 182.61s

Reaction time

fastest 0.74s average 0.743s slowest 0.75s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.11 3 swims

100 Freestyle SCY 1:00.68 1 swim

200 Freestyle SCY 2:14.53 3 swims

500 Freestyle SCY 5:55.36 3 swims

1000 Freestyle SCY 12:02.23 3 swims

50 Backstroke SCY 35.54 1 swim

100 Backstroke SCY 1:10.06 2 swims

200 Backstroke SCY 2:33.79 2 swims

100 Breaststroke SCY 1:18.63 4 swims

50 Butterfly SCY 29.56 2 swims

100 Butterfly SCY 1:04.16 4 swims

200 Butterfly SCY 2:28.26 3 swims

200 Individual Medley SCY 2:25.76 3 swims

400 Individual Medley SCY 5:11.22 3 swims

50 Freestyle LCM 31.50 4 swims

100 Breaststroke LCM 1:38.38 1 swim

200 Breaststroke LCM 3:21.13 1 swim

50 Butterfly LCM 35.17 1 swim

100 Butterfly LCM 1:13.47 1 swim

200 Butterfly LCM 2:53.92 1 swim

200 Individual Medley LCM 2:53.71 3 swims

400 Individual Medley LCM 6:00.65 1 swim