swimLauren Howitt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.89 | B+0.50s to BB·+4.40s to Sectionals | 2017-01-21 | 2017 CFAC MKL Celebration/Too FAST to Freeze |
| 100 Freestyle | SCY | 1:05.09 | BB+4.20s to A·+9.20s to Sectionals | 2018-02-10 | 2018 FAST Last Chance Meet |
| 200 Freestyle | SCY | 2:25.36 | B+2.47s to BB·+26.77s to Sectionals | 2018-02-10 | 2018 FAST Last Chance Meet |
| 500 Freestyle | SCY | 6:38.55 | B+15.66s to BB·+80.56s to Sectionals | 2018-02-10 | 2018 FAST Last Chance Meet |
| 50 Backstroke | SCY | 33.85 | BB+2.46s to A·+6.56s to Sectionals | 2017-10-06 | 2017 FAST IMX Kickoff |
| 100 Backstroke | SCY | 1:13.90 | B+2.21s to BB·+9.91s to Sectionals | 2017-12-08 | Parkway Swim Club Winter Classic |
| 200 Backstroke | SCY | 2:35.57 | BB+11.68s to A·+21.48s to Sectionals | 2018-02-10 | 2018 FAST Last Chance Meet |
| 50 Breaststroke | SCY | 42.23 | +0.14s to B·+11.54s to Sectionals | 2017-02-11 | 2017 FAST Last Chance Meet |
| 100 Breaststroke | SCY | 1:31.05 | +2.36s to B·+19.26s to Sectionals | 2017-10-06 | 2017 FAST IMX Kickoff |
| 50 Butterfly | SCY | 33.54 | B+0.15s to BB·+6.85s to Sectionals | 2017-10-06 | 2017 FAST IMX Kickoff |
| 100 Butterfly | SCY | 1:18.83 | +1.94s to B·+15.94s to Sectionals | 2017-12-08 | Parkway Swim Club Winter Classic |
| 100 Individual Medley | SCY | 1:16.77 | 2017-10-06 | 2017 FAST IMX Kickoff | |
| 200 Individual Medley | SCY | 2:43.62 | B+3.43s to BB·+29.33s to Sectionals | 2018-02-10 | 2018 FAST Last Chance Meet |
| 50 Freestyle | LCM | 32.73 | BB+0.74s to A·+3.04s to Sectionals | 2017-07-07 | 2017 CFAC Independence Meet #5905 |
| 100 Freestyle | LCM | 1:10.86 | BB+1.27s to A·+8.17s to Sectionals | 2019-05-17 | 2019 John Traube Memorial Invitational |
| 200 Freestyle | LCM | 2:38.83 | BB+8.44s to A·+24.14s to Sectionals | 2019-05-17 | 2019 John Traube Memorial Invitational |
| 100 Backstroke | LCM | 1:24.01 | B+0.42s to BB·+10.72s to Sectionals | 2019-05-17 | 2019 John Traube Memorial Invitational |
| 200 Backstroke | LCM | 2:59.00 | BB+12.71s to A·+25.41s to Sectionals | 2019-05-17 | 2019 John Traube Memorial Invitational |
| 50 Breaststroke | LCM | 49.82 | +1.93s to B·+14.23s to Sectionals | 2017-07-07 | 2017 CFAC Independence Meet #5905 |
| 100 Butterfly | LCM | 1:26.84 | B+5.65s to BB·+17.15s to Sectionals | 2019-05-17 | 2019 John Traube Memorial Invitational |
| 200 Butterfly | LCM | 3:13.43 | B+10.64s to BB·+39.44s to Sectionals | 2019-05-17 | 2019 John Traube Memorial Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1469 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:38.55 | 466 |
| 200 BK SCY | 2:35.57 | 516 |
| 200 IM SCY | 2:43.62 | 487 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2238 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.36 | 498 |
| 100 BK SCY | 1:13.90 | 475 |
| 100 BR SCY | 1:31.05 | 389 |
| 100 FL SCY | 1:18.83 | 389 |
| 200 IM SCY | 2:43.62 | 487 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.09 split/total mismatch
Front half 31.24s · back half 33.85s
200 Freestyle SCY 2:25.36 split/total mismatch
500 Freestyle SCY 6:38.55 split/total mismatch
200 Backstroke SCY 2:35.57 split/total mismatch
200 Individual Medley SCY 2:43.62 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.