Rachel Langone
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.12 | AA+2.03s to AAA·+3.03s to Sectionals | 2013-09-27 | 2013 NM LCAT Pecan Classic |
| 200 Freestyle | SCY | 2:05.54 | A+1.25s to AA·+8.85s to Sectionals | 2013-09-27 | 2013 NM LCAT Pecan Classic |
| 500 Freestyle | SCY | 5:37.06 | A+1.77s to AA·+27.17s to Sectionals | 2013-09-27 | 2013 NM LCAT Pecan Classic |
| 100 Breaststroke | SCY | 1:12.08 | A+0.19s to AA·+1.19s to Sectionals | 2013-09-27 | 2013 NM LCAT Pecan Classic |
| 200 Breaststroke | SCY | 2:39.76 | A+5.17s to AA·+3.47s to Sectionals | 2013-09-27 | 2013 NM LCAT Pecan Classic |
| 100 Butterfly | SCY | 1:02.50 | A+0.21s to AA·+3.41s to Sectionals | 2013-09-27 | 2013 NM LCAT Pecan Classic |
| 200 Butterfly | SCY | 2:21.40 | A+3.21s to AA·+9.21s to Sectionals | 2013-09-27 | 2013 NM LCAT Pecan Classic |
| 200 Individual Medley | SCY | 2:18.18 | AA+5.49s to AAA·+5.59s to Sectionals | 2013-09-27 | 2013 NM LCAT Pecan Classic |
| 400 Individual Medley | SCY | 4:53.21 | AA+8.12s to AAA·+14.52s to Sectionals | 2013-09-27 | 2013 NM LCAT Pecan Classic |
| 50 Freestyle | LCM | 31.42 | A+1.13s to AA·+3.03s to Sectionals | 2012-05-04 | 2012 LCAT Suntan Classic |
| 100 Freestyle | LCM | 1:07.24 | A+1.95s to AA·+5.95s to Sectionals | 2012-05-04 | 2012 LCAT Suntan Classic |
| 400 Freestyle | LCM | 5:13.25 | BB+2.16s to A·+34.46s to Sectionals | 2012-05-04 | 2012 LCAT Suntan Classic |
| 100 Breaststroke | LCM | 1:23.47 | A+1.18s to AA·+2.88s to Sectionals | 2012-05-04 | 2012 LCAT Suntan Classic |
| 200 Breaststroke | LCM | 3:04.09 | A+6.00s to AA·+8.10s to Sectionals | 2012-05-04 | 2012 LCAT Suntan Classic |
| 200 Individual Medley | LCM | 2:42.84 | A+3.05s to AA·+11.45s to Sectionals | 2012-05-04 | 2012 LCAT Suntan Classic |
| 400 Individual Medley | LCM | 5:54.82 | A+14.73s to AA·+35.13s to Sectionals | 2012-05-04 | 2012 LCAT Suntan Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
3537 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:37.06 | 710 |
| 200 BR SCY | 2:39.76 | 665 |
| 200 FL SCY | 2:21.40 | 680 |
| 200 IM SCY | 2:18.18 | 733 |
| 400 IM SCY | 4:53.21 | 749 |
| 200 BK SCY | — | 0 |
IMR 15-16 · SCY
2866 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.54 | 706 |
| 100 BR SCY | 1:12.08 | 716 |
| 100 FL SCY | 1:02.50 | 711 |
| 200 IM SCY | 2:18.18 | 733 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:05.54 split/total mismatch
Front half 28.97s · back half 96.57s
500 Freestyle SCY 5:37.06 split/total mismatch
200 Breaststroke SCY 2:39.76 split/total mismatch
Front half 35.37s · back half 124.39s
200 Butterfly SCY 2:21.40 split/total mismatch
Front half 30.86s · back half 110.54s
400 Freestyle LCM 5:13.25 split/total mismatch
Front half 76.53s · back half 236.72s
Progression
Faster times are higher. One card per event, all courses & history.