Denny Woods
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.21 | AAA+0.52s to AAAA·Futures ✓+0.72s to Winter JNs | 2025-01-01 | 2025 Speedo Winter Junior Championships - West |
| 100 Freestyle | SCY | 47.08 | AAA+1.59s to AAAA·Sectionals ✓+0.69s to Futures | 2025-01-11 | 2025 CO MAValanche Invitationalvenue |
| 200 Freestyle | SCY | 1:42.45 | AAA+1.86s to AAAA·Sectionals ✓+0.86s to Futures | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel |
| 500 Freestyle | SCY | 4:46.50 | AAA+12.91s to AAAA·Sectionals ✓+9.41s to Futures | 2026-01-16 | 2026 CO MAValanche Invitationalvenue |
| 1000 Freestyle | SCY | 11:17.71 | BB+20.72s to A·+43.72s to Sectionals | 2023-01-07 | 2023 CO MAValanche Invitationalvenue |
| 50 Backstroke | SCY | 25.22 | AA+0.93s to AAA·+1.53s to Futures | 2026-04-18 | 2026 CO Jolean Scott Memorialvenue |
| 100 Backstroke | SCY | 56.83 | BB+0.64s to A·+1.34s to Sectionals | 2025-01-01 | 2025 CO Durango Spooktacular |
| 200 Backstroke | SCY | 2:24.38 | B+10.29s to BB·+23.09s to Sectionals | 2023-01-28 | 2023 CO Montrose Marlins Polar Plungevenue |
| 50 Breaststroke | SCY | 24.92 | AAAA·Nationals ✓+0.53s to US Open | 2025-12-11 | 2025 West Speedo Winter Juniorsvenue |
| 100 Breaststroke | SCY | 53.95 | AAAA·Nationals ✓+0.66s to US Open | 2025-12-12 | 2025 West Speedo Winter Juniorsvenue |
| 200 Breaststroke | SCY | 1:59.50 | AAAA·Jr Nationals ✓+1.51s to Nationals | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel |
| 50 Butterfly | SCY | 22.72 | AAAA·Futures ✓+0.73s to Jr Nationals | 2026-01-18 | 2026 CO MAValanche Invitationalvenue |
| 100 Butterfly | SCY | 51.47 | AAA+2.28s to AAAA·Sectionals ✓+0.88s to Futures | 2026-03-27 | 2026 Four Corner Speedo Sectionals - Carmel -fast pool |
| 200 Butterfly | SCY | 2:28.24 | +0.75s to B·+24.85s to Sectionals | 2024-05-05 | 2024 CO Jolean Scott Memorial Openvenue |
| 100 Individual Medley | SCY | 53.08 | 2026-04-18 | 2026 CO Jolean Scott Memorialvenue | |
| 200 Individual Medley | SCY | 1:52.86 | AAA+1.97s to AAAA·Futures ✓+3.27s to Winter JNs | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel |
| 400 Individual Medley | SCY | 4:18.03 | AA+7.24s to AAA·Sectionals ✓+11.04s to Futures | 2025-09-26 | 2025 LCAT Daniel France Memorial PecanClassic |
| 50 Freestyle | LCM | 24.36 | AAA+0.37s to AAAA·Futures ✓+0.27s to Winter JNs | 2026-07-19 | 2026 Speedo LCM Sectionals - Boise, IDvenue |
| 100 Freestyle | LCM | 56.34 | AA+1.15s to AAA·Sectionals ✓+2.75s to Futures | 2026-06-19 | 2026 CO Grand Junction Invitationalvenue |
| 200 Freestyle | LCM | 2:06.14 | AA+5.45s to AAA·Sectionals ✓+8.35s to Futures | 2025-06-21 | 2025 CO Grand Junction Invitationalvenue |
| 400 Freestyle | LCM | 5:09.75 | B+5.76s to BB·+35.36s to Sectionals | 2023-07-09 | 2023 CO Western Slope Championshipsvenue |
| 50 Backstroke | LCM | 30.48 | AA+1.19s to AAA·+2.59s to Futures | 2026-05-30 | 2026 CO Cortez Summer Openvenue |
| 100 Backstroke | LCM | 1:09.89 | BB+2.90s to A·+4.70s to Sectionals | 2025-06-07 | 2025 CO NJ Summer Solstice Invitationalfast pool |
| 200 Backstroke | LCM | 2:52.73 | +2.54s to B·+31.24s to Sectionals | 2023-07-07 | 2023 CO Western Slope Championshipsvenue |
| 50 Breaststroke | LCM | 28.41 | AAAA·Nationals ✓ | 2026-01-01 | 2026 Speedo Junior National Championships |
| 100 Breaststroke | LCM | 1:03.48 | AAAA·US Open ✓+0.19s to Nationals | 2026-08-03 | 2026 Speedo Junior National Championshipsvenue |
| 200 Breaststroke | LCM | 2:21.60 | AAAA·Jr Nationals ✓+2.21s to US Open | 2026-08-06 | 2026 Speedo Junior National Championshipsvenue |
| 50 Butterfly | LCM | 25.92 | AAAA·Futures ✓+0.53s to Jr Nationals | 2026-07-19 | 2026 Speedo LCM Sectionals - Boise, IDvenue |
| 100 Butterfly | LCM | 59.43 | AA+0.54s to AAA·Sectionals ✓+1.44s to Futures | 2026-06-07 | 2026 CO NJ Summer Solstice Invitefast pool |
| 200 Individual Medley | LCM | 2:17.19 | AA+1.50s to AAA·Sectionals ✓+4.40s to Futures | 2025-07-20 | 2025 Speedo Sectionals - Mt Hood WZvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.16 | flat | 200 Free Relay | 2026-01-17 | 2026 CO MAValanche Invitational |
| 50 Freestyle | SCY | 20.68 | flying | 200 Free Relay (leg 4) | 2026-04-19 | 2026 CO Jolean Scott Memorial |
| 100 Freestyle | SCY | 48.57 | flat | 400 Free Relay | 2025-04-27 | 2025 CO DGO Jolean Scott Memorial |
| 100 Freestyle | SCY | 53.05 | flying | 400 Free Relay (leg 4) | 2023-10-29 | 2023 CO Durango Spooktacular |
| 200 Freestyle | SCY | 1:56.31 | flying | 800 Free Relay (leg 4) | 2024-11-22 | 17th Annual TYR CAQ High Desert Classic |
| 50 Breaststroke | SCY | 24.44 | flying | 200 Medley Relay (leg 2) | 2026-04-18 | 2026 CO Jolean Scott Memorial |
| 100 Breaststroke | SCY | 59.56 | flying | 400 Medley Relay (leg 2) | 2024-11-23 | 17th Annual TYR CAQ High Desert Classic |
| 50 Butterfly | SCY | 26.04 | flying | 200 Medley Relay (leg 3) | 2023-05-13 | 2023 CO DGO Jolean Scott Memorial |
| 100 Freestyle | LCM | 56.57 | flat | 400 Free Relay | 2025-06-22 | 2025 CO Grand Junction Invitational |
| 50 Breaststroke | LCM | 31.27 | flying | 200 Medley Relay (leg 2) | 2023-07-09 | 2023 CO Western Slope Championships |
| 100 Breaststroke | LCM | 1:11.63 | flying | 400 Medley Relay (leg 2) | 2024-06-21 | 2024 NM Sprint Shoot Out |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4461 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:46.50 | 859 |
| 200 BK SCY | 2:24.38 | 417 |
| 200 BR SCY | 1:59.50 | 1055 |
| 200 FL SCY | 2:28.24 | 406 |
| 200 IM SCY | 1:52.86 | 940 |
| 400 IM SCY | 4:18.03 | 784 |
IMR 17-18 · SCY
4478 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:42.45 | 935 |
| 100 BK SCY | 56.83 | 636 |
| 100 BR SCY | 53.95 | 1100 |
| 100 FL SCY | 51.47 | 867 |
| 200 IM SCY | 1:52.86 | 940 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 47.08
Front half 22.83s · back half 24.25s
200 Freestyle SCY 1:42.45 split/total mismatch
Front half 25.95s · back half 76.50s
500 Freestyle SCY 4:46.50
Front half 138.49s · back half 148.01s
1000 Freestyle SCY 11:17.71
Front half 321.92s · back half 355.79s
200 Backstroke SCY 2:24.38
Front half 72.20s · back half 72.18s
100 Breaststroke SCY 53.95
Front half 25.05s · back half 28.90s
200 Breaststroke SCY 1:59.50 split/total mismatch
Front half 30.47s · back half 89.03s
100 Butterfly SCY 51.47
Front half 24.09s · back half 27.38s
200 Butterfly SCY 2:28.24
Front half 68.26s · back half 79.98s
100 Individual Medley SCY 53.08
Front half 25.04s · back half 28.04s
200 Individual Medley SCY 1:52.86 split/total mismatch
400 Individual Medley SCY 4:18.03
Front half 125.94s · back half 132.09s
100 Freestyle LCM 56.34
Front half 27.73s · back half 28.61s
200 Freestyle LCM 2:06.14
Front half 59.02s · back half 67.12s
400 Freestyle LCM 5:09.75
Front half 150.08s · back half 159.67s
100 Backstroke LCM 1:09.89
Front half 32.86s · back half 37.03s
200 Backstroke LCM 2:52.73
Front half 85.75s · back half 86.98s
100 Breaststroke LCM 1:03.48 RT 0.62s
Front half 28.98s · back half 34.50s
200 Breaststroke LCM 2:21.60 RT 0.65s
Front half 67.04s · back half 74.56s
100 Butterfly LCM 59.43
Front half 27.49s · back half 31.94s
200 Individual Medley LCM 2:17.19
Front half 67.30s · back half 69.89s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.