Sophia Shepard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.71 | 2016-11-13 | 2016 TCAT Fall Breakout slow pool | |
| 50 Freestyle | SCY | 28.73 | 2024-02-09 | 2024 Spire Division II venue | |
| 100 Freestyle | SCY | 1:19.90 | 2018-12-09 | 2018 TCAT Winter Breakout Meet slow pool | |
| 50 Backstroke | SCY | 44.37 | 2018-02-25 | 2018 Regional Age Group Championship Meet venue | |
| 100 Backstroke | SCY | 1:27.57 | 2018-12-09 | 2018 TCAT Winter Breakout Meet slow pool | |
| 25 Breaststroke | SCY | 27.11 | 2016-11-13 | 2016 TCAT Fall Breakout slow pool | |
| 50 Breaststroke | SCY | 43.23 | 2018-12-09 | 2018 TCAT Winter Breakout Meet slow pool | |
| 100 Breaststroke | SCY | 1:20.74 | 2024-02-09 | 2024 Spire Division II venue | |
| 25 Butterfly | SCY | 26.91 | 2016-11-13 | 2016 TCAT Fall Breakout slow pool | |
| 50 Butterfly | SCY | 46.68 | 2018-02-25 | 2018 Regional Age Group Championship Meet venue | |
| 100 Individual Medley | SCY | 1:27.06 | 2019-02-24 | 2019 Regional Age Group Championship Meet venue | |
| 100 Backstroke | LCM | 1:46.37 | 2019-06-08 | 2019 Solon Stars "Summer Swimfest" Swim Meet slow pool | |
| 100 Breaststroke | LCM | 1:49.96 | 2019-06-08 | 2019 Solon Stars "Summer Swimfest" Swim Meet slow pool | |
| 200 Individual Medley | LCM | 3:45.43 | 2019-06-08 | 2019 Solon Stars "Summer Swimfest" Swim Meet slow pool |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.31 | flying | 200 Medley Relay (leg 4) | 2024-02-09 | 2024 Spire Division II |
| 50 Freestyle | SCY | 28.58 | flying | 200 Free Relay (leg 2) | 2024-02-09 | 2024 Spire Division II |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:19.90
Front half 36.35s · back half 43.55s
100 Backstroke SCY 1:27.57
Front half 42.01s · back half 45.56s
100 Breaststroke SCY 1:20.74
Front half 38.56s · back half 42.18s
100 Individual Medley SCY 1:27.06
Front half 42.77s · back half 44.29s
200 Individual Medley LCM 3:45.43
Front half 110.69s · back half 114.74s
Progression
Faster times are higher. One card per event, all courses & history.