swimEmma Sheppard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.64 | +0.85s to Sectionals | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 100 Freestyle | SCY | 56.95 | +3.86s to Sectionals | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 200 Freestyle | SCY | 2:12.16 | +17.17s to Sectionals | 2025-03-16 | 2025 Speedo Maryland Junior Championship - Si venue |
| 500 Freestyle | SCY | 6:43.19 | +94.40s to Sectionals | 2023-10-08 | 2023 ASC All Freestyle Meet venue |
| 50 Backstroke | SCY | 30.01 | +4.82s to Futures | 2025-03-16 | 2025 Speedo Maryland Junior Championship - Si venue |
| 100 Backstroke | SCY | 1:07.49 | +8.20s to Sectionals | 2025-03-15 | 2025 Speedo Maryland Junior Championship - Si venue |
| 50 Breaststroke | SCY | 33.67 | +4.88s to Futures | 2025-02-09 | 2025 Last Chance Qualifying fast pool |
| 100 Breaststroke | SCY | 1:15.38 | +7.19s to Sectionals | 2024-02-23 | 2024 MD LSC Senior Champs venue |
| 200 Breaststroke | SCY | 2:49.30 | +19.91s to Sectionals | 2025-03-15 | 2025 Speedo Maryland Junior Championship - Si venue |
| 50 Butterfly | SCY | 28.36 | +3.67s to Futures | 2024-02-25 | 2024 MD LSC Senior Champs venue |
| 100 Butterfly | SCY | 1:03.40 | +4.91s to Sectionals | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 200 Butterfly | SCY | 2:40.56 | +28.47s to Sectionals | 2023-11-11 | 2023 CAC 3rd Annual Zachary Spain Memorial B slow pool |
| 100 Individual Medley | SCY | 1:05.20 | 2025-02-20 | 2025 Speedo MD LSC Senior Champs | |
| 200 Individual Medley | SCY | 2:23.36 | +12.67s to Sectionals | 2025-03-15 | 2025 Speedo Maryland Junior Championship - Si venue |
| 50 Freestyle | LCM | 28.57 | +0.28s to Sectionals | 2026-05-16 | 2026 EZ LC Speedo Super Sectionals venue |
| 100 Freestyle | LCM | 1:04.91 | +4.22s to Sectionals | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals venue |
| 200 Freestyle | LCM | 2:38.03 | +27.14s to Sectionals | 2022-05-01 | 2022 ASC Spring Long Course Meet venue |
| 50 Backstroke | LCM | 36.45 | +6.66s to Futures | 2024-04-06 | 2024 CAC Spring LCM Swim Meet slow pool |
| 100 Backstroke | LCM | 1:26.75 | +18.86s to Sectionals | 2024-05-12 | 2024 NAAC MOTHER'S DAY MEET venue |
| 200 Backstroke | LCM | 3:05.29 | +39.10s to Sectionals | 2024-05-11 | 2024 NAAC MOTHER'S DAY MEET venue |
| 50 Breaststroke | LCM | 39.40 | +5.71s to Futures | 2025-04-27 | 2025 ASC Spring Long Course Meet venue |
| 100 Breaststroke | LCM | 1:30.14 | +12.25s to Sectionals | 2026-01-01 | Naval Academy Aquatics Club |
| 200 Breaststroke | LCM | 3:35.24 | +45.85s to Sectionals | 2024-05-12 | 2024 NAAC MOTHER'S DAY MEET venue |
| 50 Butterfly | LCM | 32.13 | +3.74s to Futures | 2024-08-01 | 2024 MD LSC LC Championships fast pool |
| 100 Butterfly | LCM | 1:15.36 | +9.07s to Sectionals | 2024-07-01 | KA Firecracker Classic Long Course A/BB/C Invitational |
| 200 Individual Medley | LCM | 2:54.85 | +26.46s to Sectionals | 2024-05-11 | 2024 NAAC MOTHER'S DAY MEET venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.98 | flying | 200 Free Relay (leg 3) | 2025-02-08 | 2025 Last Chance Qualifying |
| 50 Freestyle | SCY | 26.08 | flying | 200 Medley Relay (leg 4) | 2025-02-09 | 2025 Last Chance Qualifying |
| 100 Freestyle | SCY | 1:01.14 | flat | 400 Free Relay | 2022-03-12 | 2022 MD LSC JR CHAMPS - NBAC SITE |
| 100 Freestyle | SCY | 1:03.08 | flying | 400 Free Relay (leg 4) | 2021-12-04 | Eastern Shore Invitational 2021 |
| 100 Breaststroke | SCY | 1:26.13 | flying | 400 Medley Relay (leg 2) | 2022-03-13 | 2022 MD LSC JR CHAMPS - NBAC SITE |
| 50 Freestyle | LCM | 28.76 | flying | 200 Free Relay (leg 3) | 2025-05-15 | 2025 EZ LC Speedo Super Sectional |
| 100 Freestyle | LCM | 1:05.47 | flying | 400 Free Relay (leg 4) | 2025-05-16 | 2025 EZ LC Speedo Super Sectional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
200 Freestyle SCY 2:12.16
Front half 64.51s · back half 67.65s
500 Freestyle SCY 6:43.19
Front half 199.64s · back half 203.55s
100 Backstroke SCY 1:07.49
Front half 33.44s · back half 34.05s
100 Breaststroke SCY 1:15.38
Front half 34.24s · back half 41.14s
200 Breaststroke SCY 2:49.30
Front half 80.27s · back half 89.03s
200 Butterfly SCY 2:40.56
Front half 72.69s · back half 87.87s
200 Individual Medley SCY 2:23.36
Front half 64.78s · back half 78.58s
200 Freestyle LCM 2:38.03
Front half 73.61s · back half 84.42s
100 Backstroke LCM 1:26.75 RT 0.68s
Front half 43.22s · back half 43.53s
200 Backstroke LCM 3:05.29 RT 0.72s
Front half 91.88s · back half 93.41s
100 Breaststroke LCM 1:30.14 split/total mismatch
200 Breaststroke LCM 3:35.24
Front half 103.05s · back half 112.19s
100 Butterfly LCM 1:15.36 split/total mismatch
Front half 33.96s · back half 41.40s
200 Individual Medley LCM 2:54.85
Front half 79.51s · back half 95.34s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.