Cristian Pong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.37 | AA+0.68s to AAA | 2025-11-13 | MERC and CC November Invite |
| 100 Freestyle | SCY | 52.11 | BB+0.12s to A | 2022-03-06 | 2022 MD LSC 14 & U CHAMPIONSHIPS venue |
| 200 Freestyle | SCY | 1:57.02 | BB+2.13s to A | 2022-10-08 | 2022 Eagle Swim Team Senior Invite venue |
| 500 Freestyle | SCY | 6:04.12 | B+25.33s to BB | 2021-01-15 | MDSI Virtual Meet Series 20-21/028 MAC Week 9 slow pool |
| 1000 Freestyle | SCY | 10:50.82 | A+21.23s to AA | 2024-11-04 | Mercersburg Academy and Chambersburg Chargers November Invite |
| 50 Backstroke | SCY | 30.32 | B+1.63s to BB | 2020-12-13 | MDSI Virtual Meet Series 20-21/020 MAC Week 7 slow pool |
| 100 Backstroke | SCY | 51.46 | AAA+2.27s to AAAA | 2026-04-01 | 2026 YMCA Short Course Nationals fast pool |
| 200 Backstroke | SCY | 1:53.33 | AAA+5.04s to AAAA | 2025-12-14 | 32nd Annual YOTA/Arena Capital Classic venue |
| 50 Breaststroke | SCY | 37.18 | +1.59s to B | 2020-12-11 | MDSI Virtual Meet Series 20-21/020 MAC Week 7 slow pool |
| 100 Breaststroke | SCY | 1:03.99 | A+2.40s to AA | 2024-11-04 | Mercersburg Academy and Chambersburg Chargers November Invite |
| 200 Breaststroke | SCY | 2:31.47 | B+0.18s to BB | 2024-11-04 | Mercersburg Academy and Chambersburg Chargers November Invite |
| 50 Butterfly | SCY | 22.63 | AAAA | 2025-11-13 | MERC and CC November Invite |
| 100 Butterfly | SCY | 49.38 | AAA+0.19s to AAAA | 2026-03-31 | 2026 YMCA Short Course Nationals fast pool |
| 200 Butterfly | SCY | 1:49.86 | AAAA | 2026-04-03 | 2026 YMCA Short Course Nationals fast pool |
| 100 Individual Medley | SCY | 1:06.37 | 2020-12-11 | MDSI Virtual Meet Series 20-21/020 MAC Week 7 slow pool | |
| 200 Individual Medley | SCY | 1:54.97 | AAA+4.08s to AAAA | 2026-04-02 | 2026 YMCA Short Course Nationals fast pool |
| 400 Individual Medley | SCY | 4:21.02 | AA+10.23s to AAA | 2025-12-12 | 32nd Annual YOTA/Arena Capital Classic venue |
| 50 Freestyle | LCM | 25.74 | AA+0.65s to AAA | 2026-06-30 | Chargers Mid Season Long Course Invitational |
| 100 Freestyle | LCM | 58.10 | A+0.41s to AA | 2026-06-30 | Chargers Mid Season Long Course Invitational |
| 200 Freestyle | LCM | 2:07.21 | A+1.02s to AA | 2026-05-09 | Mercersburg Academy and Chambersburg Chargers LCM Invite |
| 400 Freestyle | LCM | 4:32.47 | A+3.48s to AA | 2026-05-09 | Mercersburg Academy and Chambersburg Chargers LCM Invite |
| 1500 Freestyle | LCM | 18:19.55 | A+21.76s to AA | 2026-06-30 | Chargers Mid Season Long Course Invitational |
| 50 Backstroke | LCM | 28.89 | AAA+0.90s to AAAA | 2026-06-30 | Chargers Mid Season Long Course Invitational |
| 100 Backstroke | LCM | 59.49 | AAA+0.80s to AAAA | 2025-05-16 | 2025 NBAC Spring LC Invitational Meet |
| 200 Backstroke | LCM | 2:14.24 | AA+0.45s to AAA | 2025-07-11 | 2025 Middle Atlantic Swimming LC Senior Champ venue |
| 50 Breaststroke | LCM | 32.15 | AAA+1.46s to AAAA | 2026-05-08 | 2026 NBAC Spring LC Invitational Meet venue |
| 100 Breaststroke | LCM | 1:13.51 | A+1.92s to AA | 2026-05-09 | 2026 NBAC Spring LC Invitational Meet venue |
| 200 Breaststroke | LCM | 2:50.45 | BB+7.16s to A | 2026-05-09 | Mercersburg Academy and Chambersburg Chargers LCM Invite |
| 50 Butterfly | LCM | 26.33 | AAA+0.24s to AAAA | 2025-06-30 | Chargers Mid Season Long Course Invitational |
| 100 Butterfly | LCM | 57.15 | AAA+0.86s to AAAA | 2024-08-01 | 2024 YMCA Long Course Championships fast pool |
| 200 Butterfly | LCM | 2:11.31 | AAA+5.42s to AAAA | 2026-05-10 | 2026 NBAC Spring LC Invitational Meet venue |
| 200 Individual Medley | LCM | 2:18.02 | AA+2.33s to AAA | 2025-05-02 | Mercersburg and Chambersburg LCM Invite |
| 400 Individual Medley | LCM | 5:01.18 | AA+9.69s to AAA | 2026-06-08 | Chargers Mid Season Long Course Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.15 | flying | 200 Free Relay (leg 2) | 2026-04-01 | 2026 YMCA Short Course Nationals |
| 100 Freestyle | SCY | 48.05 | flying | 400 Free Relay (leg 3) | 2026-04-03 | 2026 YMCA Short Course Nationals |
| 200 Freestyle | SCY | 1:57.61 | flying | 800 Free Relay (leg 3) | 2022-03-03 | 2022 MD LSC 14 & U CHAMPIONSHIPS |
| 50 Butterfly | SCY | 22.22 | flying | 200 Medley Relay (leg 3) | 2026-03-31 | 2026 YMCA Short Course Nationals |
| 100 Butterfly | SCY | 51.30 | flying | 400 Medley Relay (leg 3) | 2026-01-17 | Winterfest 2026 |
| 100 Freestyle | LCM | 57.78 | flying | 400 Free Relay (leg 4) | 2024-07-06 | 2024 NBAC Mid Summer Classic |
| 50 Backstroke | LCM | 29.39 | flat | 200 Medley Relay | 2024-07-30 | 2024 YMCA Long Course Championships |
| 100 Backstroke | LCM | 1:01.94 | flat | 400 Medley Relay | 2025-07-11 | 2025 Middle Atlantic Swimming LC Senior Champ |
| 100 Butterfly | LCM | 57.55 | flying | 400 Medley Relay (leg 3) | 2023-07-08 | 2023 NBAC Mid-Summer Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
4596 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:32.47 | 726 |
| 200 BK LCM | 2:14.24 | 844 |
| 200 BR LCM | 2:50.45 | 576 |
| 200 FL LCM | 2:11.31 | 868 |
| 200 IM LCM | 2:18.02 | 816 |
| 400 IM LCM | 5:01.18 | 766 |
IMR 17-18 · LCM
4117 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:07.21 | 732 |
| 100 BK LCM | 59.49 | 935 |
| 100 BR LCM | 1:13.51 | 694 |
| 100 FL LCM | 57.15 | 940 |
| 200 IM LCM | 2:18.02 | 816 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.11
Front half 25.75s · back half 26.36s
200 Freestyle SCY 1:57.02
Front half 58.24s · back half 58.78s
500 Freestyle SCY 6:04.12
Front half 177.09s · back half 187.03s
100 Backstroke SCY 51.46 RT 0.70s
Front half 25.05s · back half 26.41s
200 Backstroke SCY 1:53.33
Front half 55.21s · back half 58.12s
200 Breaststroke SCY 2:31.47 split/total mismatch
Front half 38.23s · back half 113.24s
50 Butterfly SCY 22.63 split/total mismatch
Front half 10.36s · back half 12.27s
100 Butterfly SCY 49.38 RT 0.63s
Front half 23.50s · back half 25.88s
200 Butterfly SCY 1:49.86 RT 0.61s
Front half 52.73s · back half 57.13s
100 Individual Medley SCY 1:06.37
Front half 29.31s · back half 37.06s
200 Individual Medley SCY 1:54.97 RT 0.58s
Front half 53.62s · back half 61.35s
400 Individual Medley SCY 4:21.02
Front half 118.49s · back half 142.53s
100 Freestyle LCM 58.10 split/total mismatch
Front half 28.07s · back half 30.03s
200 Freestyle LCM 2:07.21 split/total mismatch
Front half 31.54s · back half 95.67s
1500 Freestyle LCM 18:19.55 split/total mismatch
200 Backstroke LCM 2:14.24
Front half 66.11s · back half 68.13s
100 Breaststroke LCM 1:13.51
Front half 34.25s · back half 39.26s
200 Breaststroke LCM 2:50.45 split/total mismatch
100 Butterfly LCM 57.15 RT 0.60s
Front half 26.67s · back half 30.48s
200 Butterfly LCM 2:11.31
Front half 63.76s · back half 67.55s
400 Individual Medley LCM 5:01.18 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.