Emma Ilario-Russell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.58 | AAA+0.09s to AAAA·Sectionals ✓+0.69s to Futures | 2026-01-01 | 1704704 |
| 100 Freestyle | SCY | 53.50 | AAA+0.21s to AAAA·+0.41s to Sectionals | 2026-03-16 | 2026 MASI Short Course Junior Championships hosted by LAC |
| 200 Freestyle | SCY | 1:58.38 | AAA+2.99s to AAAA·+3.39s to Sectionals | 2026-03-16 | 2026 MASI Short Course Junior Championships hosted by LAC |
| 500 Freestyle | SCY | 5:29.87 | AA+5.88s to AAA·+21.08s to Sectionals | 2025-03-31 | MASI Silver SC Championships hosted by EMAC |
| 50 Backstroke | SCY | 31.29 | A+1.30s to AA·+5.00s to Futures | 2024-02-15 | JW Sweetheart Closed ABBC Meet |
| 100 Backstroke | SCY | 1:04.54 | A+1.15s to AA·+5.25s to Sectionals | 2025-03-31 | MASI Silver SC Championships hosted by EMAC |
| 200 Backstroke | SCY | 2:25.04 | BB+1.15s to A·+16.15s to Sectionals | 2025-02-06 | SSC Arena Distance Meet |
| 50 Breaststroke | SCY | 32.23 | AAA+0.64s to AAAA·+2.44s to Futures | 2024-03-18 | Junior Championships hosted by LAC |
| 100 Breaststroke | SCY | 1:11.01 | AA+1.32s to AAA·+2.82s to Sectionals | 2026-03-16 | 2026 MASI Short Course Junior Championships hosted by LAC |
| 200 Breaststroke | SCY | 2:37.47 | A+0.58s to AA·+8.08s to Sectionals | 2025-01-18 | 2025 MA AMS Tri State Cupslow pool |
| 50 Butterfly | SCY | 26.95 | AAAA·+1.26s to Futures | 2026-03-23 | 2026 MASI Short Course Senior Championships |
| 100 Butterfly | SCY | 57.76 | AAA+0.07s to AAAA·Sectionals ✓+1.17s to Futures | 2025-03-17 | MASI Junior SC Championships hosted by LAC |
| 200 Butterfly | SCY | 2:10.69 | AAA+2.10s to AAAA·Sectionals ✓+5.30s to Futures | 2026-03-23 | 2026 MASI Short Course Senior Championships |
| 100 Individual Medley | SCY | 1:04.23 | 2025-01-19 | 2025 MA AMS Tri State Cupslow pool | |
| 200 Individual Medley | SCY | 2:16.13 | AA+0.54s to AAA·+5.44s to Sectionals | 2025-01-18 | 2025 MA AMS Tri State Cupslow pool |
| 400 Individual Medley | SCY | 5:02.14 | A+1.35s to AA·+23.75s to Sectionals | 2025-02-06 | SSC Arena Distance Meet |
| 50 Freestyle | LCM | 27.71 | AAAA·Sectionals ✓+0.32s to Futures | 2026-06-23 | JW Closed Summer Solstice |
| 100 Freestyle | LCM | 59.64 | AAAA·Sectionals ✓+0.35s to Futures | 2026-07-29 | 2026 EZ LC Age Group Championshipfast pool |
| 200 Freestyle | LCM | 2:16.47 | AAA+4.88s to AAAA·+5.58s to Sectionals | 2026-07-30 | 2026 EZ LC Age Group Championshipfast pool |
| 400 Freestyle | LCM | 4:57.22 | AA+7.43s to AAA·+19.53s to Sectionals | 2026-05-05 | CARY Spring Long Course |
| 50 Backstroke | LCM | 36.76 | BB+0.17s to A·+5.87s to Futures | 2024-06-26 | Jersey Wahoos Closed Summer Solstice |
| 100 Backstroke | LCM | 1:14.32 | A+0.43s to AA·+6.43s to Sectionals | 2026-05-05 | CARY Spring Long Course |
| 200 Backstroke | LCM | 2:38.47 | AA+6.08s to AAA·+12.28s to Sectionals | 2026-06-23 | JW Closed Summer Solstice |
| 50 Breaststroke | LCM | 37.17 | AAA+1.28s to AAAA·+2.38s to Futures | 2024-08-09 | 2024 EZ LC Age Group Championshipvenue |
| 100 Breaststroke | LCM | 1:21.48 | AA+0.99s to AAA·+3.59s to Sectionals | 2025-07-21 | MASI Long Course Junior Championships |
| 200 Breaststroke | LCM | 3:03.86 | A+2.47s to AA·+14.47s to Sectionals | 2026-06-30 | LAC Arena Classic |
| 50 Butterfly | LCM | 29.56 | AAAA·+0.07s to Futures | 2026-07-31 | 2026 EZ LC Age Group Championshipfast pool |
| 100 Butterfly | LCM | 1:04.72 | AAAA·Sectionals ✓+0.03s to Futures | 2026-07-30 | 2026 EZ LC Age Group Championshipfast pool |
| 200 Butterfly | LCM | 2:34.82 | AA+0.23s to AAA·+5.73s to Sectionals | 2026-07-13 | MASI LC Senior Championship hosted by the Chambersburg Chargers |
| 200 Individual Medley | LCM | 2:35.03 | AAA+6.94s to AAAA·+6.64s to Sectionals | 2026-06-23 | JW Closed Summer Solstice |
| 400 Individual Medley | LCM | 5:34.27 | AA+5.48s to AAA·+13.78s to Sectionals | 2026-06-23 | JW Closed Summer Solstice |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.48 | flying | 200 Free Relay (leg 4) | 2025-12-12 | 2025 Katie Ledecky Invitational |
| 100 Freestyle | SCY | 55.19 | flying | 400 Free Relay (leg 3) | 2025-12-14 | 2025 Katie Ledecky Invitational |
| 50 Breaststroke | SCY | 32.51 | flying | 200 Medley Relay (leg 2) | 2024-01-13 | AMS MA Tri State Cup |
| 50 Butterfly | SCY | 26.76 | flying | 200 Medley Relay (leg 3) | 2025-12-12 | 2025 Katie Ledecky Invitational |
| 50 Freestyle | LCM | 28.25 | flat | 200 Free Relay | 2026-07-29 | 2026 EZ LC Age Group Championship |
| 50 Freestyle | LCM | 28.32 | flying | 200 Free Relay (leg 2) | 2025-08-06 | 2025 EZ LC Age Group Championship |
| 100 Freestyle | LCM | 1:00.31 | flying | 400 Free Relay (leg 4) | 2026-07-31 | 2026 EZ LC Age Group Championship |
| 50 Butterfly | LCM | 29.60 | flying | 200 Medley Relay (leg 3) | 2025-08-09 | 2025 EZ LC Age Group Championship |
| 100 Butterfly | LCM | 1:06.15 | flying | 400 Medley Relay (leg 3) | 2026-07-30 | 2026 EZ LC Age Group Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
4836 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:57.22 | 801 |
| 200 BK LCM | 2:38.47 | 765 |
| 200 BR LCM | 3:03.86 | 726 |
| 200 FL LCM | 2:34.82 | 852 |
| 200 IM LCM | 2:35.03 | 868 |
| 400 IM LCM | 5:34.27 | 824 |
IMR 13-14 · LCM
4372 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.47 | 894 |
| 100 BK LCM | 1:14.32 | 742 |
| 100 BR LCM | 1:21.48 | 837 |
| 100 FL LCM | 1:04.72 | 1031 |
| 200 IM LCM | 2:35.03 | 868 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.50 split/total mismatch
Front half 25.81s · back half 27.69s
200 Freestyle SCY 1:58.38 split/total mismatch
Front half 29.69s · back half 88.69s
500 Freestyle SCY 5:29.87 split/total mismatch
100 Backstroke SCY 1:04.54 split/total mismatch
Front half 31.59s · back half 32.95s
100 Breaststroke SCY 1:11.01 split/total mismatch
Front half 33.90s · back half 37.11s
200 Breaststroke SCY 2:37.47
Front half 75.03s · back half 82.44s
100 Butterfly SCY 57.76 split/total mismatch
Front half 27.56s · back half 30.20s
200 Butterfly SCY 2:10.69 split/total mismatch
Front half 32.61s · back half 98.08s
100 Individual Medley SCY 1:04.23
Front half 29.95s · back half 34.28s
200 Individual Medley SCY 2:16.13
Front half 63.90s · back half 72.23s
100 Freestyle LCM 59.64
Front half 28.95s · back half 30.69s
200 Freestyle LCM 2:16.47
Front half 65.84s · back half 70.63s
400 Freestyle LCM 4:57.22 split/total mismatch
200 Backstroke LCM 2:38.47 split/total mismatch
100 Breaststroke LCM 1:21.48 split/total mismatch
Front half 37.82s · back half 43.66s
200 Breaststroke LCM 3:03.86 split/total mismatch
100 Butterfly LCM 1:04.72
Front half 30.64s · back half 34.08s
200 Butterfly LCM 2:34.82 split/total mismatch
Front half 39.22s · back half 115.60s
200 Individual Medley LCM 2:35.03 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.