Emma Ilario-Russell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.58 | AAA+0.09s to AAAA·Sectionals ✓+0.69s to Futures | 2026-01-01 | 1704704 |
| 100 Freestyle | SCY | 53.50 | AAA+0.21s to AAAA·+0.41s to Sectionals | 2026-01-01 | 1704704 |
| 200 Freestyle | SCY | 1:58.38 | AAA+2.99s to AAAA·+3.39s to Sectionals | 2026-01-01 | 1704704 |
| 500 Freestyle | SCY | 5:29.87 | AA+5.88s to AAA·+21.08s to Sectionals | 2025-03-31 | MASI Silver SC Championships hosted by EMAC |
| 50 Backstroke | SCY | 31.29 | A+1.30s to AA·+5.00s to Futures | 2024-02-15 | JW Sweetheart Closed ABBC Meet |
| 100 Backstroke | SCY | 1:04.54 | A+1.15s to AA·+5.25s to Sectionals | 2025-03-31 | MASI Silver SC Championships hosted by EMAC |
| 200 Backstroke | SCY | 2:25.04 | BB+1.15s to A·+16.15s to Sectionals | 2025-02-06 | SSC Arena Distance Meet |
| 50 Breaststroke | SCY | 32.23 | AAA+0.64s to AAAA·+2.44s to Futures | 2024-03-18 | Junior Championships hosted by LAC |
| 100 Breaststroke | SCY | 1:11.01 | AA+1.32s to AAA·+2.82s to Sectionals | 2026-01-01 | 1704704 |
| 200 Breaststroke | SCY | 2:37.47 | A+0.58s to AA·+8.08s to Sectionals | 2025-01-18 | 2025 MA AMS Tri State Cup venue |
| 50 Butterfly | SCY | 26.95 | AAAA·+1.26s to Futures | 2026-03-23 | 2026 MASI Short Course Senior Championships |
| 100 Butterfly | SCY | 57.76 | AAA+0.07s to AAAA·Sectionals ✓+1.17s to Futures | 2025-03-17 | MASI Junior SC Championships hosted by LAC |
| 200 Butterfly | SCY | 2:10.69 | AAA+2.10s to AAAA·Sectionals ✓+5.30s to Futures | 2026-03-23 | 2026 MASI Short Course Senior Championships |
| 100 Individual Medley | SCY | 1:04.23 | 2025-01-19 | 2025 MA AMS Tri State Cup venue | |
| 200 Individual Medley | SCY | 2:16.13 | AA+0.54s to AAA·+5.44s to Sectionals | 2025-01-18 | 2025 MA AMS Tri State Cup venue |
| 400 Individual Medley | SCY | 5:02.14 | A+1.35s to AA·+23.75s to Sectionals | 2025-02-06 | SSC Arena Distance Meet |
| 50 Freestyle | LCM | 27.71 | AAAA·Sectionals ✓+0.32s to Futures | 2026-06-23 | JW Closed Summer Solstice |
| 100 Freestyle | LCM | 1:01.30 | AAA+0.41s to AAAA·+0.61s to Sectionals | 2026-07-13 | 1714404 |
| 200 Freestyle | LCM | 2:16.68 | AAA+5.09s to AAAA·+5.79s to Sectionals | 2026-07-13 | 1714404 |
| 400 Freestyle | LCM | 4:57.22 | AA+7.43s to AAA·+19.53s to Sectionals | 2026-05-05 | CARY Spring Long Course |
| 50 Backstroke | LCM | 36.76 | BB+0.17s to A·+5.87s to Futures | 2024-06-26 | Jersey Wahoos Closed Summer Solstice |
| 100 Backstroke | LCM | 1:14.32 | A+0.43s to AA·+6.43s to Sectionals | 2026-05-05 | CARY Spring Long Course |
| 200 Backstroke | LCM | 2:38.47 | AA+6.08s to AAA·+12.28s to Sectionals | 2026-06-23 | JW Closed Summer Solstice |
| 50 Breaststroke | LCM | 37.17 | AAA+1.28s to AAAA·+2.38s to Futures | 2024-08-09 | 2024 EZ LC Age Group Championship venue |
| 100 Breaststroke | LCM | 1:22.55 | AA+2.06s to AAA·+4.66s to Sectionals | 2026-05-05 | CARY Spring Long Course |
| 200 Breaststroke | LCM | 3:03.86 | A+2.47s to AA·+14.47s to Sectionals | 2026-01-01 | 1727933 |
| 50 Butterfly | LCM | 29.90 | AAAA·+0.41s to Futures | 2026-07-13 | 1714404 |
| 100 Butterfly | LCM | 1:04.97 | AAAA·Sectionals ✓+0.28s to Futures | 2026-07-13 | 1714404 |
| 200 Butterfly | LCM | 2:34.82 | AA+0.23s to AAA·+5.73s to Sectionals | 2026-07-13 | 1714404 |
| 200 Individual Medley | LCM | 2:35.03 | AAA+6.94s to AAAA·+6.64s to Sectionals | 2026-06-23 | JW Closed Summer Solstice |
| 400 Individual Medley | LCM | 5:34.27 | AA+5.48s to AAA·+13.78s to Sectionals | 2026-06-23 | JW Closed Summer Solstice |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
4836 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:57.22 | 801 |
| 200 BK LCM | 2:38.47 | 765 |
| 200 BR LCM | 3:03.86 | 726 |
| 200 FL LCM | 2:34.82 | 852 |
| 200 IM LCM | 2:35.03 | 868 |
| 400 IM LCM | 5:34.27 | 824 |
IMR 13-14 · LCM
4323 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.68 | 890 |
| 100 BK LCM | 1:14.32 | 742 |
| 100 BR LCM | 1:22.55 | 804 |
| 100 FL LCM | 1:04.97 | 1019 |
| 200 IM LCM | 2:35.03 | 868 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:29.87 split/total mismatch
100 Backstroke SCY 1:04.54 split/total mismatch
Front half 31.59s · back half 32.95s
200 Breaststroke SCY 2:37.47
Front half 75.03s · back half 82.44s
100 Butterfly SCY 57.76 split/total mismatch
Front half 27.56s · back half 30.20s
200 Butterfly SCY 2:10.69 split/total mismatch
Front half 32.61s · back half 98.08s
100 Individual Medley SCY 1:04.23
Front half 29.95s · back half 34.28s
200 Individual Medley SCY 2:16.13
Front half 63.90s · back half 72.23s
100 Freestyle LCM 1:01.30 split/total mismatch
Front half 29.30s · back half 32.00s
200 Freestyle LCM 2:16.68 split/total mismatch
400 Freestyle LCM 4:57.22 split/total mismatch
200 Backstroke LCM 2:38.47 split/total mismatch
100 Butterfly LCM 1:04.97 split/total mismatch
Front half 30.57s · back half 34.40s
200 Butterfly LCM 2:34.82 split/total mismatch
Front half 39.22s · back half 115.60s
200 Individual Medley LCM 2:35.03 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.