Caroline Benda

Fage 18KYMDKYANBAC

81 plausible swims · 8 meets · 2016-05-14 → 2022-06-10

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.85 A+0.96s to AA·+1.96s to Sectionals 2016-10-30 2016 NBAC Fall Fastival Classicvenue
100 Freestyle SCY 55.70 AA+1.91s to AAA·+1.61s to Sectionals 2017-03-05 2017 MD LSC 14 & U CHAMPIONSHIPSvenue
200 Freestyle SCY 1:55.53 AAA+4.14s to AAAA·Sectionals ✓+3.24s to Futures 2017-03-03 2017 MD LSC 14 & U CHAMPIONSHIPSvenue
500 Freestyle SCY 5:10.19 AAA+11.60s to AAAA·+0.30s to Sectionals 2017-03-04 2017 MD LSC 14 & U CHAMPIONSHIPSvenue
1000 Freestyle SCY 10:31.30 AAA+5.51s to AAAA·Sectionals ✓+10.81s to Futures 2017-03-02 2017 MD LSC 14 & U CHAMPIONSHIPSvenue
1650 Freestyle SCY 17:34.27 AAA+22.68s to AAAA·Sectionals ✓+19.88s to Futures 2017-03-05 2017 MD LSC 14 & U CHAMPIONSHIPSvenue
100 Backstroke SCY 1:00.30 AA+1.81s to AAA·Sectionals ✓+3.21s to Futures 2017-03-04 2017 MD LSC 14 & U CHAMPIONSHIPSvenue
200 Backstroke SCY 2:08.48 AA+1.39s to AAA·Sectionals ✓+4.29s to Futures 2017-03-05 2017 MD LSC 14 & U CHAMPIONSHIPSvenue
100 Breaststroke SCY 1:16.27 BB+3.28s to A·+5.38s to Sectionals 2016-10-29 2016 NBAC Fall Fastival Classicvenue
100 Butterfly SCY 1:05.19 BB+1.90s to A·+6.10s to Sectionals 2016-10-30 2016 NBAC Fall Fastival Classicvenue
200 Butterfly SCY 2:22.08 BB+1.89s to A·+9.89s to Sectionals 2016-11-19 2016 NBAC Fall Warmup Meevenue
200 Individual Medley SCY 2:12.52 AA+2.03s to AAA·Sectionals ✓+6.13s to Futures 2017-03-04 2017 MD LSC 14 & U CHAMPIONSHIPSvenue
400 Individual Medley SCY 4:37.02 AAA+11.63s to AAAA·Sectionals ✓+6.33s to Futures 2017-03-03 2017 MD LSC 14 & U CHAMPIONSHIPSvenue
50 Freestyle LCM 29.35 AA+0.96s to AAA·+0.96s to Sectionals 2016-06-12 2016 NBAC Long Course Championshipsvenue
100 Freestyle LCM 1:03.42 AA+2.03s to AAA·+2.13s to Sectionals 2016-08-04 2016 MD LSC LC Championshipsvenue
200 Freestyle LCM 2:15.63 AA+2.64s to AAA·+3.54s to Sectionals 2016-08-05 2016 MD LSC LC Championshipsvenue
400 Freestyle LCM 4:28.27 AAA+0.48s to AAAA·Futures ✓+1.58s to Winter JNs 2022-06-10 94th Ohio Valley Championships 2022venue
800 Freestyle LCM 9:44.58 AA+2.99s to AAA·+8.89s to Sectionals 2016-08-04 2016 MD LSC LC Championshipsvenue
1500 Freestyle LCM 17:19.37 AAAA·Jr Nationals ✓+8.58s to Nationals 2022-06-09 94th Ohio Valley Championships 2022venue
50 Backstroke LCM 33.36 AA+0.57s to AAA·+0.47s to Sectionals 2016-06-13 2016 NBAC Long Course Championshipsvenue
100 Backstroke LCM 1:11.43 A+0.34s to AA·+1.64s to Sectionals 2016-08-06 2016 MD LSC LC Championshipsvenue
200 Backstroke LCM 2:32.44 AA+4.65s to AAA·+0.45s to Sectionals 2016-07-08 2016 NBAC Mid Summer Classicvenue
50 Breaststroke LCM 39.20 A+1.21s to AA·+0.91s to Sectionals 2016-06-11 2016 NBAC Long Course Championshipsvenue
100 Breaststroke LCM 1:24.84 BB+0.55s to A·+4.25s to Sectionals 2016-07-10 2016 NBAC Mid Summer Classicvenue
200 Breaststroke LCM 3:01.17 A+4.78s to AA·+5.18s to Sectionals 2016-07-09 2016 NBAC Mid Summer Classicvenue
100 Butterfly LCM 1:17.76 BB+5.57s to A·+10.37s to Sectionals 2016-06-11 2016 NBAC Long Course Championshipsvenue
200 Individual Medley LCM 2:33.04 AA+3.55s to AAA·+1.65s to Sectionals 2016-07-09 2016 NBAC Mid Summer Classicvenue
400 Individual Medley LCM 5:05.80 AAA+1.01s to AAAA·Futures ✓+5.51s to Jr Nationals 2022-06-09 94th Ohio Valley Championships 2022venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.64 flat 200 Free Relay 2016-11-19 2016 NBAC Fall Warmup Mee
100 Freestyle SCY 48.59 flying 400 Free Relay (leg 3) 2016-10-29 2016 NBAC Fall Fastival Classic
200 Freestyle SCY 1:57.35 flying 800 Free Relay (leg 3) 2017-03-02 2017 MD LSC 14 & U CHAMPIONSHIPS
50 Backstroke SCY 30.38 flat 200 Medley Relay 2016-11-20 2016 NBAC Fall Warmup Mee
100 Freestyle LCM 1:03.74 flat 400 Free Relay 2016-08-05 2016 MD LSC LC Championships
100 Freestyle LCM 1:04.68 flying 400 Free Relay (leg 4) 2016-06-11 2016 NBAC Long Course Championships
100 Freestyle LCM 1:04.40 flying 400 Medley Relay (leg 4) 2016-08-06 2016 MD LSC LC Championships
100 Backstroke LCM 1:13.06 flat 400 Medley Relay 2016-06-12 2016 NBAC Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

4126 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 4:28.27 964
200 BK LCM 2:32.44 762
200 BR LCM 3:01.17 656
200 IM LCM 2:33.04 798
400 IM LCM 5:05.80 946
200 FL LCM— 0

IMR 17-18 · SCY

3608 points (5/5 events)

EventTime Points
200 FR SCY 1:55.53 872
100 BK SCY 1:00.30 758
100 BR SCY 1:16.27 579
100 FL SCY 1:05.19 606
200 IM SCY 2:12.52 793

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.70

26.56
29.14

Front half 26.56s · back half 29.14s

200 Freestyle SCY 1:55.53

26.34
29.21
29.98
30.00

Front half 55.55s · back half 59.98s

500 Freestyle SCY 5:10.19

27.14
30.47
31.35
31.70
31.78
31.94
32.31
31.47
31.73
30.30

Front half 152.44s · back half 157.75s

1000 Freestyle SCY 10:31.30

27.45
30.13
31.01
31.26
31.56
31.65
32.06
31.82
31.94
31.80
30.98
32.35
32.25
32.27
32.63
32.09
32.55
32.39
31.93
31.18

Front half 310.68s · back half 320.62s

1650 Freestyle SCY 17:34.27

27.94
31.09
32.13
31.70
32.31
31.65
32.04
32.13
32.09
32.04
31.64
32.28
32.10
32.50
32.02
32.31
31.76
31.82
32.16
32.29
32.29
32.43
32.06
31.80
32.04
32.30
32.36
32.32
32.67
32.42
32.81
32.00
30.77

100 Backstroke SCY 1:00.30

29.25
31.05

Front half 29.25s · back half 31.05s

200 Backstroke SCY 2:08.48

30.14
32.28
33.10
32.96

Front half 62.42s · back half 66.06s

100 Breaststroke SCY 1:16.27

36.33
39.94

Front half 36.33s · back half 39.94s

100 Butterfly SCY 1:05.19

30.43
34.76

Front half 30.43s · back half 34.76s

200 Butterfly SCY 2:22.08

31.03
36.64
37.25
37.16

Front half 67.67s · back half 74.41s

200 Individual Medley SCY 2:12.52

29.58
32.12
40.19
30.63

Front half 61.70s · back half 70.82s

400 Individual Medley SCY 4:37.02

29.84
35.34
35.20
34.95
40.49
40.56
30.78
29.86

Front half 135.33s · back half 141.69s

100 Freestyle LCM 1:03.42

30.20
33.22

Front half 30.20s · back half 33.22s

200 Freestyle LCM 2:15.63

30.78
34.72
35.35
34.78

Front half 65.50s · back half 70.13s

400 Freestyle LCM 4:28.27

65.51
67.29
67.68
67.79

Front half 132.80s · back half 135.47s

800 Freestyle LCM 9:44.58

31.70
35.93
36.93
37.23
37.10
37.05
37.28
37.78
36.51
36.99
37.54
36.68
37.06
36.97
36.07
35.76

Front half 291.00s · back half 293.58s

1500 Freestyle LCM 17:19.37

65.82
68.64
68.99
69.31
69.57
69.90
69.70
70.00
69.39
70.12
69.57
69.85
69.92
69.82
68.77

100 Backstroke LCM 1:11.43

34.56
36.87

Front half 34.56s · back half 36.87s

200 Backstroke LCM 2:32.44

73.84
78.60

Front half 73.84s · back half 78.60s

200 Breaststroke LCM 3:01.17

87.96
93.21

Front half 87.96s · back half 93.21s

200 Individual Medley LCM 2:33.04

73.57
79.47

Front half 73.57s · back half 79.47s

400 Individual Medley LCM 5:05.80

72.69
76.92
88.30
67.89

Front half 149.61s · back half 156.19s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.85 2 swims
100 Freestyle SCY 55.70 3 swims
200 Freestyle SCY 1:55.53 4 swims
500 Freestyle SCY 5:10.19 3 swims
1000 Freestyle SCY 10:31.30 1 swim
1650 Freestyle SCY 17:34.27 2 swims
100 Backstroke SCY 1:00.30 3 swims
200 Backstroke SCY 2:08.48 4 swims
100 Breaststroke SCY 1:16.27 1 swim
100 Butterfly SCY 1:05.19 1 swim
200 Butterfly SCY 2:22.08 1 swim
200 Individual Medley SCY 2:12.52 3 swims
400 Individual Medley SCY 4:37.02 3 swims
50 Freestyle LCM 29.35 2 swims
100 Freestyle LCM 1:03.42 6 swims
200 Freestyle LCM 2:15.63 6 swims
400 Freestyle LCM 4:28.27 4 swims
800 Freestyle LCM 9:44.58 2 swims
1500 Freestyle LCM 17:19.37 3 swims
50 Backstroke LCM 33.36 2 swims
100 Backstroke LCM 1:11.43 6 swims
200 Backstroke LCM 2:32.44 1 swim
50 Breaststroke LCM 39.20 2 swims
100 Breaststroke LCM 1:24.84 4 swims
200 Breaststroke LCM 3:01.17 1 swim
100 Butterfly LCM 1:17.76 1 swim
200 Individual Medley LCM 2:33.04 6 swims
400 Individual Medley LCM 5:05.80 4 swims