swimAlex Lau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.81 | BB+1.12s to A | 2020-01-01 | Metropolitan Swimming Club |
| 100 Freestyle | SCY | 1:01.36 | BB+3.47s to A | 2021-01-10 | 2021 MR QNS Rebirth of Kick Time Trial |
| 50 Backstroke | SCY | 34.10 | B+1.21s to BB | 2019-12-14 | 2019 MR TRI/NYCC Winter SCY Invitational |
| 100 Backstroke | SCY | 1:12.29 | B+3.20s to BB | 2020-02-28 | 2020 MR Metro Silvers Central Championships |
| 50 Breaststroke | SCY | 32.48 | AA+0.69s to AAA | 2019-11-08 | 2019 MR FLY Big Apple Classic |
| 100 Breaststroke | SCY | 55.32 | AAAA | 2021-02-06 | 2021 MR QNS Don't Sweat The QNS Technique TT |
| 100 Individual Medley | SCY | 1:00.34 | 2020-10-24 | 2020 MR FREE NYC Freedom to QNS TT | |
| 200 Individual Medley | SCY | 2:31.77 | BB+10.58s to A | 2021-03-07 | 2021 MR QNS Top of New York Time Trial |
| 50 Freestyle | LCM | 31.24 | BB+0.65s to A | 2021-05-22 | 2021 MR QNS Drop Time Like It's Hot LCM TT |
| 100 Freestyle | LCM | 1:06.83 | A+2.54s to AA | 2021-06-19 | 2021 MR QNS Black Socks & Sandals TT |
| 50 Backstroke | LCM | 40.21 | B+1.92s to BB | 2019-06-15 | 2019 mr redtails international invitational res |
| 100 Backstroke | LCM | 1:28.21 | +0.82s to B | 2021-05-22 | 2021 MR QNS Drop Time Like It's Hot LCM TT |
| 50 Breaststroke | LCM | 46.18 | +0.29s to B | 2019-06-15 | 2019 mr redtails international invitational res |
| 100 Breaststroke | LCM | 1:19.70 | AA+3.31s to AAA | 2021-05-22 | 2021 MR QNS Drop Time Like It's Hot LCM TT |
| 50 Butterfly | LCM | 38.19 | B+1.90s to BB | 2019-06-15 | 2019 mr redtails international invitational res |
| 100 Butterfly | LCM | 1:13.77 | BB+1.68s to A | 2021-06-12 | 2021 MR YMID Floating Into Summer TT |
| 200 Individual Medley | LCM | 2:52.93 | BB+9.74s to A | 2021-06-19 | 2021 MR QNS Black Socks & Sandals TT |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · LCM
499 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:52.93 | 499 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2089 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:28.21 | 360 |
| 100 BR LCM | 1:19.70 | 685 |
| 100 FL LCM | 1:13.77 | 545 |
| 200 IM LCM | 2:52.93 | 499 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.36
Front half 29.14s · back half 32.22s
100 Backstroke SCY 1:12.29
Front half 34.25s · back half 38.04s
100 Individual Medley SCY 1:00.34 split/total mismatch
Front half 37.38s · back half 22.96s
200 Individual Medley SCY 2:31.77
Front half 67.90s · back half 83.87s
50 Freestyle LCM 31.24 split/total mismatch
Front half 32.37s · back half -1.13s
100 Freestyle LCM 1:06.83
100 Backstroke LCM 1:28.21
100 Breaststroke LCM 1:19.70
200 Individual Medley LCM 2:52.93
Progression
Faster times are higher. One card per event, all courses & history.