Nathan Langstraat

Mage 19CZMNSEMS

18 plausible swims · 3 meets · 2024-05-30 → 2024-07-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	LCM	25.21	Sectionals ✓+1.42s to Futures	2024-07-14	2024 CZ North Section Summer Sectionals venue
100 Freestyle	LCM	54.75	Sectionals ✓+2.76s to Futures	2024-07-11	2024 CZ North Section Summer Sectionals venue
200 Freestyle	LCM	2:01.93	Sectionals ✓+7.84s to Futures	2024-07-19	2024 MN RSC Minnesota LC State Championship venue
400 Freestyle	LCM	4:37.26	+15.07s to Sectionals	2024-05-30	2024 MN GREAT WOLF HUFF N PUFF INVITE venue
100 Backstroke	LCM	1:08.53	+4.14s to Sectionals	2024-06-01	2024 MN GREAT WOLF HUFF N PUFF INVITE venue
200 Individual Medley	LCM	2:21.31	+1.92s to Sectionals	2024-07-21	2024 MN RSC Minnesota LC State Championship venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	LCM	24.40	flying	200 Medley Relay (leg 4)	2024-07-18	2024 MN RSC Minnesota LC State Championship
100 Freestyle	LCM	53.89	flying	400 Medley Relay (leg 4)	2024-07-14	2024 CZ North Section Summer Sectionals
100 Freestyle	LCM	53.77	flying	400 Free Relay (leg 2)	2024-07-12	2024 CZ North Section Summer Sectionals
200 Freestyle	LCM	1:58.38	flying	800 Free Relay (leg 4)	2024-07-18	2024 MN RSC Minnesota LC State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle LCM 54.75 RT 0.69s

26.24

28.51

Front half 26.24s · back half 28.51s

200 Freestyle LCM 2:01.93

27.59

30.31

32.00

32.03

Front half 57.90s · back half 64.03s

400 Freestyle LCM 4:37.26

30.41

33.32

35.08

35.53

36.33

36.78

35.70

34.11

Front half 134.34s · back half 142.92s

100 Backstroke LCM 1:08.53

32.86

35.67

Front half 32.86s · back half 35.67s

200 Individual Medley LCM 2:21.31

29.56

36.32

43.29

32.14

Front half 65.88s · back half 75.43s

Reaction time

fastest 0.66s average 0.683s slowest 0.70s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle LCM 25.21 4 swims

100 Freestyle LCM 54.75 3 swims

200 Freestyle LCM 2:01.93 6 swims

400 Freestyle LCM 4:37.26 2 swims

100 Backstroke LCM 1:08.53 1 swim

200 Individual Medley LCM 2:21.31 2 swims