swimSophia Van Rij
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.88 | B+1.49s to BB·+5.79s to Sectionals | 2026-07-01 | 2026 OA Summer Splashvenue |
| 100 Freestyle | SCY | 1:10.75 | B+4.86s to BB·+14.26s to Sectionals | 2026-07-01 | 2026 OA Summer Splashvenue |
| 200 Freestyle | SCY | 2:32.40 | B+9.51s to BB·+30.01s to Sectionals | 2026-07-01 | 2026 OA Summer Splashvenue |
| 50 Backstroke | SCY | 40.61 | +4.02s to B·+14.32s to Futures | 2026-01-24 | Tsunami Polar Bear Meet 2026venue |
| 100 Backstroke | SCY | 1:27.53 | +10.34s to B·+26.14s to Sectionals | 2026-02-13 | 2026 OA Last Chance - copiedvenue |
| 50 Breaststroke | SCY | 39.05 | BB+2.96s to A·+9.26s to Futures | 2026-07-31 | 2026 Top Drop Meet - copied - copiedvenue |
| 100 Breaststroke | SCY | 1:23.62 | B+1.23s to BB·+13.03s to Sectionals | 2026-07-31 | 2026 Top Drop Meet - copied - copiedvenue |
| 200 Breaststroke | SCY | 3:03.21 | B+5.82s to BB·+30.42s to Sectionals | 2026-07-30 | 2026 Top Drop Meet - copied - copiedvenue |
| 50 Butterfly | SCY | 36.20 | +0.21s to B·+10.51s to Futures | 2026-07-31 | 2026 Top Drop Meet - copied - copiedvenue |
| 100 Individual Medley | SCY | 1:18.30 | 2026-07-30 | 2026 Top Drop Meet - copied - copiedvenue | |
| 50 Freestyle | LCM | 52.61 | +15.22s to B·+23.02s to Sectionals | 2024-06-22 | Water Dragon Openvenue |
| 100 Freestyle | LCM | 2:10.24 | +49.05s to B·+65.85s to Sectionals | 2024-06-21 | Water Dragon Openvenue |
| 50 Backstroke | LCM | 1:00.60 | +17.91s to B·+29.71s to Futures | 2024-06-22 | Water Dragon Openvenue |
| 100 Backstroke | LCM | 2:16.62 | +46.63s to B·+65.23s to Sectionals | 2024-06-22 | Water Dragon Openvenue |
| 50 Butterfly | LCM | 1:13.36 | +33.37s to B·+43.87s to Futures | 2024-06-21 | Water Dragon Openvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.59 | flying | 200 Free Relay (leg 3) | 2024-11-23 | 2024 MAC Thanksgiving Invitational |
| 50 Breaststroke | SCY | 45.18 | flying | 200 Medley Relay (leg 2) | 2024-11-22 | 2024 MAC Thanksgiving Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
478 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:03.21 | 478 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1220 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:32.40 | 432 |
| 100 BK SCY | 1:27.53 | 286 |
| 100 BR SCY | 1:23.62 | 502 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.75
Front half 33.81s · back half 36.94s
200 Freestyle SCY 2:32.40
Front half 72.75s · back half 79.65s
100 Backstroke SCY 1:27.53
Front half 42.32s · back half 45.21s
100 Breaststroke SCY 1:23.62
Front half 40.81s · back half 42.81s
200 Breaststroke SCY 3:03.21
Front half 86.01s · back half 97.20s
100 Individual Medley SCY 1:18.30
Front half 38.28s · back half 40.02s
100 Freestyle LCM 2:10.24
Front half 59.94s · back half 70.30s
100 Backstroke LCM 2:16.62
Front half 63.25s · back half 73.37s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.