Kate Benjamin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:06.54 | B+1.45s to BB·+10.05s to Sectionals | 2026-08-08 | 2026 OR NST Seahorse Invitationalvenue |
| 200 Freestyle | SCY | 2:34.17 | +2.78s to B·+31.78s to Sectionals | 2025-08-08 | 2025 OR NST Seahorse Invitationalvenue |
| 500 Freestyle | SCY | 6:57.89 | +9.70s to B·+88.50s to Sectionals | 2025-08-08 | 2025 OR NST Seahorse Invitationalvenue |
| 50 Butterfly | SCY | 32.22 | BB+1.93s to A·+6.53s to Futures | 2026-08-08 | 2026 OR NST Seahorse Invitationalvenue |
| 100 Butterfly | SCY | 1:19.06 | +3.27s to B·+17.97s to Sectionals | 2026-08-08 | 2026 OR NST Seahorse Invitationalvenue |
| 100 Freestyle | SCM | 1:17.71 | +0.22s to B·+15.32s to Sectionals | 2026-06-20 | Prineville Invitational Swim Meetvenue |
| 50 Breaststroke | SCM | 51.77 | +5.48s to B | 2026-06-20 | Prineville Invitational Swim Meetvenue |
| 100 Butterfly | SCM | 1:32.78 | +9.09s to B·+25.29s to Sectionals | 2026-06-20 | Prineville Invitational Swim Meetvenue |
| 50 Freestyle | LCM | 34.39 | B+0.20s to BB·+4.80s to Sectionals | 2026-06-14 | 73rd Ted Walker Invitational-2026venue |
| 100 Freestyle | LCM | 1:16.99 | B+3.20s to BB·+12.60s to Sectionals | 2026-07-04 | Pendleton Open 2026venue |
| 200 Freestyle | LCM | 2:51.37 | B+11.18s to BB·+32.38s to Sectionals | 2026-07-04 | Pendleton Open 2026venue |
| 400 Freestyle | LCM | 6:17.21 | +14.32s to B·+85.42s to Sectionals | 2026-06-12 | 73rd Ted Walker Invitational-2026venue |
| 50 Breaststroke | LCM | 54.14 | +7.05s to B·+19.35s to Futures | 2026-07-04 | Pendleton Open 2026venue |
| 100 Breaststroke | LCM | 1:56.16 | +15.97s to B·+35.17s to Sectionals | 2026-06-14 | 73rd Ted Walker Invitational-2026venue |
| 200 Breaststroke | LCM | 4:24.11 | +47.32s to B·+89.25s to Sectionals | 2024-07-06 | Pendleton Open 2024venue |
| 50 Butterfly | LCM | 40.12 | +0.33s to B·+10.63s to Futures | 2024-07-06 | Pendleton Open 2024venue |
| 100 Butterfly | LCM | 1:35.69 | +9.90s to B·+26.40s to Sectionals | 2026-07-04 | Pendleton Open 2026venue |
| 200 Individual Medley | LCM | 3:26.58 | +12.09s to B·+49.59s to Sectionals | 2026-06-13 | 73rd Ted Walker Invitational-2026venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.74 | flat | 200 Free Relay | 2026-08-08 | 2026 OR NST Seahorse Invitational |
| 50 Freestyle | SCY | 32.87 | flying | 200 Free Relay (leg 2) | 2025-08-09 | 2025 OR NST Seahorse Invitational |
| 100 Freestyle | SCY | 1:10.84 | flying | 400 Free Relay (leg 2) | 2025-08-08 | 2025 OR NST Seahorse Invitational |
| 100 Freestyle | LCM | 1:16.33 | flying | 400 Free Relay (leg 4) | 2026-06-14 | 73rd Ted Walker Invitational-2026 |
| 200 Freestyle | LCM | 2:56.23 | flying | 800 Free Relay (leg 3) | 2026-06-12 | 73rd Ted Walker Invitational-2026 |
| 100 Butterfly | LCM | 1:37.03 | flying | 400 Medley Relay (leg 3) | 2026-06-13 | 73rd Ted Walker Invitational-2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
905 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:17.21 | 352 |
| 200 BR LCM | 4:24.11 | 219 |
| 200 IM LCM | 3:26.58 | 334 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1286 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:51.37 | 405 |
| 100 BR LCM | 1:56.16 | 258 |
| 100 FL LCM | 1:35.69 | 289 |
| 200 IM LCM | 3:26.58 | 334 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.54
Front half 32.17s · back half 34.37s
200 Freestyle SCY 2:34.17
Front half 75.27s · back half 78.90s
500 Freestyle SCY 6:57.89
Front half 206.03s · back half 211.86s
100 Butterfly SCY 1:19.06
Front half 36.44s · back half 42.62s
200 Freestyle LCM 2:51.37
Front half 83.98s · back half 87.39s
400 Freestyle LCM 6:17.21
Front half 182.61s · back half 194.60s
200 Breaststroke LCM 4:24.11
Front half 130.01s · back half 134.10s
200 Individual Medley LCM 3:26.58
Front half 95.55s · back half 111.03s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.