Kate Benjamin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:10.54 | +0.45s to B | 2025-08-09 | 2025 OR NST Seahorse Invitational venue |
| 200 Freestyle | SCY | 2:34.17 | +2.78s to B | 2025-08-08 | 2025 OR NST Seahorse Invitational venue |
| 500 Freestyle | SCY | 6:57.89 | +9.70s to B | 2025-08-08 | 2025 OR NST Seahorse Invitational venue |
| 50 Butterfly | SCY | 36.89 | +1.60s to B | 2025-08-09 | 2025 OR NST Seahorse Invitational venue |
| 100 Butterfly | SCY | 1:23.31 | +7.52s to B | 2025-08-09 | 2025 OR NST Seahorse Invitational venue |
| 100 Freestyle | SCM | 1:17.71 | +0.22s to B | 2026-06-20 | Prineville Invitational Swim Meet venue |
| 50 Breaststroke | SCM | 51.77 | +5.48s to B | 2026-06-20 | Prineville Invitational Swim Meet venue |
| 100 Butterfly | SCM | 1:32.78 | +9.09s to B | 2026-06-20 | Prineville Invitational Swim Meet venue |
| 50 Freestyle | LCM | 34.39 | B+0.20s to BB | 2026-06-14 | 73rd Ted Walker Invitational-2026 venue |
| 100 Freestyle | LCM | 1:16.99 | B+3.20s to BB | 2026-07-04 | Pendleton Open 2026 venue |
| 200 Freestyle | LCM | 2:51.37 | B+11.18s to BB | 2026-07-04 | Pendleton Open 2026 venue |
| 400 Freestyle | LCM | 6:17.21 | +14.32s to B | 2026-06-12 | 73rd Ted Walker Invitational-2026 venue |
| 50 Breaststroke | LCM | 54.14 | +7.05s to B | 2026-07-04 | Pendleton Open 2026 venue |
| 100 Breaststroke | LCM | 1:56.16 | +15.97s to B | 2026-06-14 | 73rd Ted Walker Invitational-2026 venue |
| 200 Breaststroke | LCM | 4:24.11 | +47.32s to B | 2024-07-06 | Pendleton Open 2024 venue |
| 50 Butterfly | LCM | 40.12 | +0.33s to B | 2024-07-06 | Pendleton Open 2024 venue |
| 100 Butterfly | LCM | 1:35.69 | +9.90s to B | 2026-07-04 | Pendleton Open 2026 venue |
| 200 Individual Medley | LCM | 3:26.58 | +12.09s to B | 2026-06-13 | 73rd Ted Walker Invitational-2026 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.87 | flying | 200 Free Relay (leg 2) | 2025-08-09 | 2025 OR NST Seahorse Invitational |
| 200 Freestyle | LCM | 2:56.23 | flying | 800 Free Relay (leg 3) | 2026-06-12 | 73rd Ted Walker Invitational-2026 |
| 100 Butterfly | LCM | 1:38.20 | flying | 400 Medley Relay (leg 3) | 2025-06-21 | 72nd Annual Ted Walker Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
905 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:17.21 | 352 |
| 200 BR LCM | 4:24.11 | 219 |
| 200 IM LCM | 3:26.58 | 334 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1286 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:51.37 | 405 |
| 100 BR LCM | 1:56.16 | 258 |
| 100 FL LCM | 1:35.69 | 289 |
| 200 IM LCM | 3:26.58 | 334 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.54
Front half 33.68s · back half 36.86s
200 Freestyle SCY 2:34.17
Front half 75.27s · back half 78.90s
500 Freestyle SCY 6:57.89
Front half 206.03s · back half 211.86s
100 Butterfly SCY 1:23.31
Front half 38.98s · back half 44.33s
200 Freestyle LCM 2:51.37
Front half 83.98s · back half 87.39s
400 Freestyle LCM 6:17.21
Front half 182.61s · back half 194.60s
200 Breaststroke LCM 4:24.11
Front half 130.01s · back half 134.10s
200 Individual Medley LCM 3:26.58
Front half 95.55s · back half 111.03s
Progression
Faster times are higher. One card per event, all courses & history.