Abbie Benken
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 43.70 | +9.61s to B·+18.81s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championshipsvenue |
| 100 Freestyle | SCY | 1:35.37 | +20.68s to B·+41.28s to Sectionals | 2026-02-15 | 2026 SES Region 4 Championshipsvenue |
| 200 Freestyle | SCY | 3:24.80 | +41.41s to B·+88.11s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championshipsvenue |
| 50 Backstroke | SCY | 1:01.40 | +22.61s to B·+32.81s to Sectionals | 2025-12-06 | 2025 SE Christmas in Auburnvenue |
| 50 Breaststroke | SCY | 53.60 | +9.61s to B·+20.01s to Sectionals | 2026-02-15 | 2026 SES Region 4 Championshipsvenue |
| 100 Breaststroke | SCY | 1:58.11 | +21.62s to B·+47.22s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championshipsvenue |
| 100 Individual Medley | SCY | 1:55.54 | +30.25s to B | 2026-02-15 | 2026 SES Region 4 Championshipsvenue |
| 50 Freestyle | LCM | 50.93 | +12.24s to B·+22.54s to Sectionals | 2026-04-11 | 2026 GPAC LCM Time Trialsvenue |
| 100 Freestyle | LCM | 1:53.99 | +28.30s to B·+52.70s to Sectionals | 2026-05-02 | 2026 GPAC Flip Flop Invitationalvenue |
| 50 Backstroke | LCM | 1:04.10 | +19.21s to B·+31.21s to Sectionals | 2026-04-11 | 2026 GPAC LCM Time Trialsvenue |
| 100 Backstroke | LCM | 2:13.39 | +32.80s to B·+63.60s to Sectionals | 2026-05-02 | 2026 GPAC Flip Flop Invitationalvenue |
| 50 Breaststroke | LCM | 57.90 | +8.11s to B·+19.61s to Sectionals | 2026-05-02 | 2026 GPAC Flip Flop Invitationalvenue |
| 100 Breaststroke | LCM | 2:12.35 | +21.96s to B·+51.76s to Sectionals | 2026-07-11 | 2026 GPAC Summer Finalevenue |
| 50 Butterfly | LCM | 1:18.29 | +36.50s to B·+47.00s to Sectionals | 2026-07-11 | 2026 GPAC Summer Finalevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
399 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:13.39 | 163 |
| 100 BR LCM | 2:12.35 | 236 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
718 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:24.80 | 210 |
| 50 BK SCY | 1:01.40 | 106 |
| 50 BR SCY | 53.60 | 233 |
| 100 IM SCY | 1:55.54 | 169 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:35.37
Front half 46.15s · back half 49.22s
200 Freestyle SCY 3:24.80
100 Breaststroke SCY 1:58.11
Front half 54.92s · back half 63.19s
100 Individual Medley SCY 1:55.54
Front half 60.01s · back half 55.53s
100 Freestyle LCM 1:53.99
Front half 54.23s · back half 59.76s
100 Backstroke LCM 2:13.39
Front half 66.44s · back half 66.95s
100 Breaststroke LCM 2:12.35
Front half 61.03s · back half 71.32s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.