Claire Hou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.69 | 2023-03-05 | AD Silver Short Course Championships venue | |
| 50 Freestyle | SCY | 31.37 | BB+0.88s to A·+6.58s to Sectionals | 2025-10-26 | 2025 Trick or Treat venue |
| 100 Freestyle | SCY | 1:12.42 | B+0.23s to BB·+19.33s to Sectionals | 2023-11-17 | 2023 MR LIAC Thanksgiving Invitational |
| 200 Freestyle | SCY | 2:28.02 | BB+3.03s to A·+33.03s to Sectionals | 2026-03-21 | 2026 NE NSSC March Madness at MIT venue |
| 500 Freestyle | SCY | 6:28.20 | A+15.21s to AA·+79.41s to Sectionals | 2026-02-27 | AD 12 and Under Gold Championships venue |
| 25 Backstroke | SCY | 21.21 | 2022-12-11 | Sharks 12 & Under Mini Meet venue | |
| 50 Backstroke | SCY | 33.49 | A+0.10s to AA·+7.20s to Futures | 2026-03-22 | 2026 NE NSSC March Madness at MIT venue |
| 100 Backstroke | SCY | 1:13.14 | A+0.35s to AA·+13.85s to Sectionals | 2026-01-17 | Chris Goody IMX Challenge - copied |
| 50 Breaststroke | SCY | 37.75 | A+0.36s to AA·+7.96s to Futures | 2026-03-01 | AD 12 and Under Gold Championships venue |
| 100 Breaststroke | SCY | 1:23.79 | A+2.00s to AA·+15.60s to Sectionals | 2025-12-13 | 2025 NE CRIM Frosty Frenzy Trials/Finals venue |
| 200 Breaststroke | SCY | 3:02.74 | A+5.85s to AA·+33.35s to Sectionals | 2026-03-01 | AD 12 and Under Gold Championships venue |
| 25 Butterfly | SCY | 20.18 | 2023-03-05 | AD Silver Short Course Championships venue | |
| 50 Butterfly | SCY | 31.12 | AA+0.53s to AAA·+5.43s to Futures | 2025-12-14 | 2025 NE CRIM Frosty Frenzy Trials/Finals venue |
| 100 Butterfly | SCY | 1:10.60 | AA+1.61s to AAA·+12.11s to Sectionals | 2026-03-01 | AD 12 and Under Gold Championships venue |
| 100 Individual Medley | SCY | 1:14.89 | A+2.10s to AA | 2026-03-21 | 2026 NE NSSC March Madness at MIT venue |
| 200 Individual Medley | SCY | 2:39.02 | A+0.63s to AA·+28.33s to Sectionals | 2026-02-27 | AD 12 and Under Gold Championships venue |
| 50 Freestyle | LCM | 35.44 | BB+0.65s to A·+7.15s to Sectionals | 2025-07-18 | 2025 Adirondack Long Course Championships fast pool |
| 100 Freestyle | LCM | 1:44.62 | +15.43s to B·+43.93s to Sectionals | 2023-06-10 | 2023 MR LIAC Summertime Classic Invitational venue |
| 200 Freestyle | LCM | 2:50.96 | BB+5.57s to A·+40.07s to Sectionals | 2025-07-19 | 2025 Adirondack Long Course Championships fast pool |
| 50 Backstroke | LCM | 40.10 | BB+0.01s to A·+9.21s to Futures | 2025-07-19 | 2025 Adirondack Long Course Championships fast pool |
| 100 Backstroke | LCM | 1:28.18 | A+3.19s to AA·+20.29s to Sectionals | 2025-07-20 | 2025 Adirondack Long Course Championships fast pool |
| 50 Breaststroke | LCM | 43.70 | A+0.71s to AA·+8.91s to Futures | 2025-07-20 | 2025 Adirondack Long Course Championships fast pool |
| 100 Breaststroke | LCM | 1:37.15 | A+2.66s to AA·+19.26s to Sectionals | 2025-07-18 | 2025 Adirondack Long Course Championships fast pool |
| 50 Butterfly | LCM | 36.57 | A+0.68s to AA·+7.08s to Futures | 2025-07-18 | 2025 Adirondack Long Course Championships fast pool |
| 100 Butterfly | LCM | 1:25.93 | A+3.24s to AA·+19.64s to Sectionals | 2025-07-19 | 2025 Adirondack Long Course Championships fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.35 | flat | 200 Free Relay | 2025-03-16 | Adirondack Gold Short Course Championships |
| 100 Freestyle | SCY | 1:17.82 | flat | 400 Free Relay | 2024-03-08 | Adirondack Gold Short Course Championships |
| 50 Butterfly | SCY | 33.20 | flying | 200 Medley Relay (leg 3) | 2025-03-15 | Adirondack Gold Short Course Championships |
| 50 Freestyle | LCM | 35.39 | flying | 200 Free Relay (leg 2) | 2025-07-20 | 2025 Adirondack Long Course Championships |
| 100 Freestyle | LCM | 1:25.68 | flying | 400 Free Relay (leg 2) | 2025-07-18 | 2025 Adirondack Long Course Championships |
| 50 Breaststroke | LCM | 45.80 | flying | 200 Medley Relay (leg 2) | 2025-07-19 | 2025 Adirondack Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3172 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:28.20 | 601 |
| 100 BK SCY | 1:13.14 | 629 |
| 100 BR SCY | 1:23.79 | 621 |
| 100 FL SCY | 1:10.60 | 670 |
| 200 IM SCY | 2:39.02 | 651 |
IMR 11-12 · SCY
3204 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:28.02 | 558 |
| 50 BK SCY | 33.49 | 655 |
| 50 BR SCY | 37.75 | 667 |
| 50 FL SCY | 31.12 | 704 |
| 100 IM SCY | 1:14.89 | 620 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:28.02
Front half 72.12s · back half 75.90s
500 Freestyle SCY 6:28.20
Front half 192.78s · back half 195.42s
100 Breaststroke SCY 1:23.79
Front half 40.61s · back half 43.18s
200 Breaststroke SCY 3:02.74
Front half 88.57s · back half 94.17s
100 Butterfly SCY 1:10.60
Front half 33.00s · back half 37.60s
100 Individual Medley SCY 1:14.89
Front half 34.66s · back half 40.23s
200 Individual Medley SCY 2:39.02
Front half 75.56s · back half 83.46s
100 Freestyle LCM 1:44.62
Front half 47.52s · back half 57.10s
200 Freestyle LCM 2:50.96
Front half 83.68s · back half 87.28s
100 Backstroke LCM 1:28.18
Front half 42.23s · back half 45.95s
100 Breaststroke LCM 1:37.15
Front half 45.84s · back half 51.31s
100 Butterfly LCM 1:25.93
Front half 40.26s · back half 45.67s
Progression
Faster times are higher. One card per event, all courses & history.